Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
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Aromatic smoke cleansing ritual rooted in Tibetan Buddhist practice, combining readings, guided meditation, and communal chanting to dissolve spiritual pollution and calm the mind. Accessible for beginners and free for in person attendees.
Aromatic smoke cleansing ritual rooted in Tibetan Buddhist practice, combining readings, guided meditation, and communal chanting to dissolve spiritual pollution and calm the mind. Accessible for beginners and free for in person attendees.
Aromatic smoke cleansing ritual rooted in Tibetan Buddhist practice, combining readings, guided meditation, and communal chanting to dissolve spiritual pollution and calm the mind. Accessible for beginners and free for in person attendees.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.