Pilates and Prayer
Women gather for a Christian-focused Pilates mat workout centered on fitness, prayer, and community connection. Free to attend and paired with monthly support for a local Asheville charity; bring your own yoga mat.
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Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
Regional churches gather outdoors for praise and worship music, guest speakers, and focused prayer for Asheville. Open-to-all community atmosphere at Pack Square Park with food for sale and space to set up lawn chairs.
Regional churches gather outdoors for praise and worship music, guest speakers, and focused prayer for Asheville. Open-to-all community atmosphere at Pack Square Park with food for sale and space to set up lawn chairs.
Regional churches gather outdoors for praise and worship music, guest speakers, and focused prayer for Asheville. Open-to-all community atmosphere at Pack Square Park with food for sale and space to set up lawn chairs.
Virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion for healing and personal transformation. Emphasis on self mastery in a supportive, online community setting.
Virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion for healing and personal transformation. Emphasis on self mastery in a supportive, online community setting.
Virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion for healing and personal transformation. Emphasis on self mastery in a supportive, online community setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Outdoor yoga practice on Bearwallow Mountain with a guided flow and big Blue Ridge views. A daylight meet-up blending gentle movement, fresh air, and nature immersion on a popular trail near Hendersonville.
Outdoor yoga practice on Bearwallow Mountain with a guided flow and big Blue Ridge views. A daylight meet-up blending gentle movement, fresh air, and nature immersion on a popular trail near Hendersonville.
Outdoor yoga practice on Bearwallow Mountain with a guided flow and big Blue Ridge views. A daylight meet-up blending gentle movement, fresh air, and nature immersion on a popular trail near Hendersonville.
Two women only mountain bike groups, an intermediate no drop pace and a beginner chill loop, emphasize supportive skill building trail riding with group pacing, line choice tips, and social after ride camaraderie.
Two women only mountain bike groups, an intermediate no drop pace and a beginner chill loop, emphasize supportive skill building trail riding with group pacing, line choice tips, and social after ride camaraderie.
Two women only mountain bike groups, an intermediate no drop pace and a beginner chill loop, emphasize supportive skill building trail riding with group pacing, line choice tips, and social after ride camaraderie.
Mountaintop yoga micro retreat on the Blue Ridge Parkway with fresh mountain air, panoramic overlooks, and a slow, grounding flow. Expect a nature-forward reset that blends movement and mindful restoration.
Mountaintop yoga micro retreat on the Blue Ridge Parkway with fresh mountain air, panoramic overlooks, and a slow, grounding flow. Expect a nature-forward reset that blends movement and mindful restoration.
Mountaintop yoga micro retreat on the Blue Ridge Parkway with fresh mountain air, panoramic overlooks, and a slow, grounding flow. Expect a nature-forward reset that blends movement and mindful restoration.
Gentle mat-based movement retrains brain-body patterns and calms the nervous system to release habitual posture and mechanics. Expect alignment-focused exercises that improve ease of movement while reducing stress and supporting overall well-being.
Gentle mat-based movement retrains brain-body patterns and calms the nervous system to release habitual posture and mechanics. Expect alignment-focused exercises that improve ease of movement while reducing stress and supporting overall well-being.
Gentle mat-based movement retrains brain-body patterns and calms the nervous system to release habitual posture and mechanics. Expect alignment-focused exercises that improve ease of movement while reducing stress and supporting overall well-being.
Sunset yoga on a mountaintop along the Blue Ridge Parkway with a retreat-style feel and expansive ridge-line views. A short “micro retreat” blends movement, breathwork, and grounding energy work in an outdoor setting.
Sunset yoga on a mountaintop along the Blue Ridge Parkway with a retreat-style feel and expansive ridge-line views. A short “micro retreat” blends movement, breathwork, and grounding energy work in an outdoor setting.
Sunset yoga on a mountaintop along the Blue Ridge Parkway with a retreat-style feel and expansive ridge-line views. A short “micro retreat” blends movement, breathwork, and grounding energy work in an outdoor setting.
Grounding outdoor yoga paired with mindfulness practices and a gratitude focus in a mountain setting. Expect steady breathwork, gentle-to-moderate flow options for all levels, and a calm, nature-soaked reset.
Grounding outdoor yoga paired with mindfulness practices and a gratitude focus in a mountain setting. Expect steady breathwork, gentle-to-moderate flow options for all levels, and a calm, nature-soaked reset.
Grounding outdoor yoga paired with mindfulness practices and a gratitude focus in a mountain setting. Expect steady breathwork, gentle-to-moderate flow options for all levels, and a calm, nature-soaked reset.
Gentle, joint-friendly yoga designed for ages 50+ with a focus on mobility and flexibility in a calm studio setting. Expect slower pacing, accessible poses, and supportive instruction from Barbara.
Gentle, joint-friendly yoga designed for ages 50+ with a focus on mobility and flexibility in a calm studio setting. Expect slower pacing, accessible poses, and supportive instruction from Barbara.
Gentle, joint-friendly yoga designed for ages 50+ with a focus on mobility and flexibility in a calm studio setting. Expect slower pacing, accessible poses, and supportive instruction from Barbara.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
Heart-centered yoga flow centered on the Anahata chakra with grounding breathwork and mindful movement. Expect a calm, nourishing practice aimed at opening the chest, balancing energy, and easing stress.
Heart-centered yoga flow centered on the Anahata chakra with grounding breathwork and mindful movement. Expect a calm, nourishing practice aimed at opening the chest, balancing energy, and easing stress.
Heart-centered yoga flow centered on the Anahata chakra with grounding breathwork and mindful movement. Expect a calm, nourishing practice aimed at opening the chest, balancing energy, and easing stress.
All-levels yoga flows unfold outdoors on the grass at West Asheville Park, running weekends from April through October. Attendance is capped at 20, so advance signup is required for a reserved spot.
All-levels yoga flows unfold outdoors on the grass at West Asheville Park, running weekends from April through October. Attendance is capped at 20, so advance signup is required for a reserved spot.
All-levels yoga flows unfold outdoors on the grass at West Asheville Park, running weekends from April through October. Attendance is capped at 20, so advance signup is required for a reserved spot.
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.