Monthly Dharma Group (Saturdays) – Meditation
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Similar Events
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Unguided 40-minute silent sit online with a closing loving kindness practice, followed by a short mindfulness Buddhist teaching video. Ends with a Q&A group discussion for shared reflection and learning.
Unguided 40-minute silent sit online with a closing loving kindness practice, followed by a short mindfulness Buddhist teaching video. Ends with a Q&A group discussion for shared reflection and learning.
Unguided 40-minute silent sit online with a closing loving kindness practice, followed by a short mindfulness Buddhist teaching video. Ends with a Q&A group discussion for shared reflection and learning.
Peer-led Recovery Dharma circle blending Buddhist teachings with meditation practice for anyone working with addictive tendencies. A supportive, empowerment-focused community space centered on healing from addiction and finding freedom from suffering.
Peer-led Recovery Dharma circle blending Buddhist teachings with meditation practice for anyone working with addictive tendencies. A supportive, empowerment-focused community space centered on healing from addiction and finding freedom from suffering.
Peer-led Recovery Dharma circle blending Buddhist teachings with meditation practice for anyone working with addictive tendencies. A supportive, empowerment-focused community space centered on healing from addiction and finding freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
A Tuesday-evening dharma circle with a 20-minute meditation sit, reflections on Buddhist teachings, and an intimate group discussion to deepen or begin practice. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
A Tuesday-evening dharma circle with a 20-minute meditation sit, reflections on Buddhist teachings, and an intimate group discussion to deepen or begin practice. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
A Tuesday-evening dharma circle with a 20-minute meditation sit, reflections on Buddhist teachings, and an intimate group discussion to deepen or begin practice. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A 30 minute guided meditation sit opens into a relaxed break, then a reading and discussion of a Buddhist text. Welcoming sangha space for all levels, including complete beginners, with no experience needed.
A 30 minute guided meditation sit opens into a relaxed break, then a reading and discussion of a Buddhist text. Welcoming sangha space for all levels, including complete beginners, with no experience needed.
A 30 minute guided meditation sit opens into a relaxed break, then a reading and discussion of a Buddhist text. Welcoming sangha space for all levels, including complete beginners, with no experience needed.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A Sunday morning series blending dharma teachings with guided meditation on turning fear, frustration, and discouragement into inner growth. Practical Buddhist tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
A Sunday morning series blending dharma teachings with guided meditation on turning fear, frustration, and discouragement into inner growth. Practical Buddhist tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
A Sunday morning series blending dharma teachings with guided meditation on turning fear, frustration, and discouragement into inner growth. Practical Buddhist tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
Peer-led Recovery Dharma circle for anyone working with addictive tendencies, blending Buddhist Dharma principles with meditation and shared reflection. A supportive, empowerment-focused community space for healing, accountability, and freedom from addiction.
Peer-led Recovery Dharma circle for anyone working with addictive tendencies, blending Buddhist Dharma principles with meditation and shared reflection. A supportive, empowerment-focused community space for healing, accountability, and freedom from addiction.
Peer-led Recovery Dharma circle for anyone working with addictive tendencies, blending Buddhist Dharma principles with meditation and shared reflection. A supportive, empowerment-focused community space for healing, accountability, and freedom from addiction.