
Monthly Dharma Group (Saturdays) – Meditation
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Similar Events

A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.

A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.
A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared experience for anyone addressing addictive tendencies. Emphasis on empowerment, mutual support, and freedom from the suffering of addiction.

Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared experience for anyone addressing addictive tendencies. Emphasis on empowerment, mutual support, and freedom from the suffering of addiction.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared experience for anyone addressing addictive tendencies. Emphasis on empowerment, mutual support, and freedom from the suffering of addiction.

Free 30 minute evening online meditation space created for moms to build a steady practice, reset from hectic days, and cultivate calm and balance at home. Emphasis on supportive community, shared experiences, and practical self care.

Free 30 minute evening online meditation space created for moms to build a steady practice, reset from hectic days, and cultivate calm and balance at home. Emphasis on supportive community, shared experiences, and practical self care.
Free 30 minute evening online meditation space created for moms to build a steady practice, reset from hectic days, and cultivate calm and balance at home. Emphasis on supportive community, shared experiences, and practical self care.

Free three-part weekly online webinar on the art and science of meditation for healthy living, blending clear technique instruction with dedicated sit time each session. Designed to build skills week to week while still working as standalone classes.

Free three-part weekly online webinar on the art and science of meditation for healthy living, blending clear technique instruction with dedicated sit time each session. Designed to build skills week to week while still working as standalone classes.
Free three-part weekly online webinar on the art and science of meditation for healthy living, blending clear technique instruction with dedicated sit time each session. Designed to build skills week to week while still working as standalone classes.

Free three week online webinar series teaching the art and science of meditation for healthy living, with clear instruction and dedicated time to practice. Weekly sessions build skills while also standing alone for newcomers working through common meditation blockages.

Free three week online webinar series teaching the art and science of meditation for healthy living, with clear instruction and dedicated time to practice. Weekly sessions build skills while also standing alone for newcomers working through common meditation blockages.
Free three week online webinar series teaching the art and science of meditation for healthy living, with clear instruction and dedicated time to practice. Weekly sessions build skills while also standing alone for newcomers working through common meditation blockages.

Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.

Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.
Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.

Online, twice-monthly modules dive into Vajrayana and Great Perfection (Dzogchen), unpacking Tibetan Buddhist principles and how empowerments work. A reflective study and practice series focused on mind training, self-understanding, and integrating insights into daily life.

Online, twice-monthly modules dive into Vajrayana and Great Perfection (Dzogchen), unpacking Tibetan Buddhist principles and how empowerments work. A reflective study and practice series focused on mind training, self-understanding, and integrating insights into daily life.
Online, twice-monthly modules dive into Vajrayana and Great Perfection (Dzogchen), unpacking Tibetan Buddhist principles and how empowerments work. A reflective study and practice series focused on mind training, self-understanding, and integrating insights into daily life.

A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.

A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.

Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.

Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.

An online, free guided meditation class focused on a simple technique for uncovering inner happiness and cultivating spiritual awareness. Open to all as a standalone session or part of a longer spiritual journey series.

An online, free guided meditation class focused on a simple technique for uncovering inner happiness and cultivating spiritual awareness. Open to all as a standalone session or part of a longer spiritual journey series.
An online, free guided meditation class focused on a simple technique for uncovering inner happiness and cultivating spiritual awareness. Open to all as a standalone session or part of a longer spiritual journey series.

A Tuesday-evening sangha circle blends a 20-minute sit with a dharma teaching and thoughtful group discussion for beginners through longtime practitioners. Rooted in Buddhist practice with Thich Nhat Hanh, Ramana Maharshi, and Gangaji influences, with BIPOC voices explicitly welcomed.

A Tuesday-evening sangha circle blends a 20-minute sit with a dharma teaching and thoughtful group discussion for beginners through longtime practitioners. Rooted in Buddhist practice with Thich Nhat Hanh, Ramana Maharshi, and Gangaji influences, with BIPOC voices explicitly welcomed.
A Tuesday-evening sangha circle blends a 20-minute sit with a dharma teaching and thoughtful group discussion for beginners through longtime practitioners. Rooted in Buddhist practice with Thich Nhat Hanh, Ramana Maharshi, and Gangaji influences, with BIPOC voices explicitly welcomed.

An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.

An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.

A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.

A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.

Guided teachings on strengthening meditation through patience and perseverance, with practical tips for building a steady daily practice. Emphasis on accessing calm and joy regardless of external circumstances as part of a supportive spiritual growth series.

Guided teachings on strengthening meditation through patience and perseverance, with practical tips for building a steady daily practice. Emphasis on accessing calm and joy regardless of external circumstances as part of a supportive spiritual growth series.
Guided teachings on strengthening meditation through patience and perseverance, with practical tips for building a steady daily practice. Emphasis on accessing calm and joy regardless of external circumstances as part of a supportive spiritual growth series.

Monthly Bön Buddhist practice night centered on learning and reciting the MA TRI nyingpo mantra. A welcoming, beginner friendly circle with time for setup, guided practice, and quiet integration in a wellness center setting.

Monthly Bön Buddhist practice night centered on learning and reciting the MA TRI nyingpo mantra. A welcoming, beginner friendly circle with time for setup, guided practice, and quiet integration in a wellness center setting.
Monthly Bön Buddhist practice night centered on learning and reciting the MA TRI nyingpo mantra. A welcoming, beginner friendly circle with time for setup, guided practice, and quiet integration in a wellness center setting.

Virtual Pachakuti Mesa Tradition link up focused on shamanic soul presence and energetic connection with a worldwide practitioner circle. Guided by sanctioned teacher Amy Isakov, the session emphasizes planetary healing intention, deep nourishment, and community practice on Zoom.

Virtual Pachakuti Mesa Tradition link up focused on shamanic soul presence and energetic connection with a worldwide practitioner circle. Guided by sanctioned teacher Amy Isakov, the session emphasizes planetary healing intention, deep nourishment, and community practice on Zoom.
Virtual Pachakuti Mesa Tradition link up focused on shamanic soul presence and energetic connection with a worldwide practitioner circle. Guided by sanctioned teacher Amy Isakov, the session emphasizes planetary healing intention, deep nourishment, and community practice on Zoom.

Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.

Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.

Weekly online Sahaja Yoga session centered on guided meditation to deepen practice, strengthen inner balance, and clear subtle energy blockages. Free community-led space for ongoing support and continuity in your meditation journey.

Weekly online Sahaja Yoga session centered on guided meditation to deepen practice, strengthen inner balance, and clear subtle energy blockages. Free community-led space for ongoing support and continuity in your meditation journey.
Weekly online Sahaja Yoga session centered on guided meditation to deepen practice, strengthen inner balance, and clear subtle energy blockages. Free community-led space for ongoing support and continuity in your meditation journey.