Meditative Morning
Quiet early morning meditation among gardens and trails, with crew pausing leaf blowers and mowers so birdsong and wind prevail; first Tuesday monthly, and parking is half price.
Similar Events
Low key morning silence amid gardens and woodland trails, with leaf blowers and mowers paused from 8–10 a.m. on the first Tuesday monthly so visitors can savor birdsong and enjoy half price parking.
Low key morning silence amid gardens and woodland trails, with leaf blowers and mowers paused from 8–10 a.m. on the first Tuesday monthly so visitors can savor birdsong and enjoy half price parking.
Low key morning silence amid gardens and woodland trails, with leaf blowers and mowers paused from 8–10 a.m. on the first Tuesday monthly so visitors can savor birdsong and enjoy half price parking.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Daily silent sits cultivate mindful stillness in a shoe free practice room, with cushions and seating provided for new and experienced meditators; drop-in weekday mornings are held on a dana (donation) basis.
Daily silent sits cultivate mindful stillness in a shoe free practice room, with cushions and seating provided for new and experienced meditators; drop-in weekday mornings are held on a dana (donation) basis.
Daily silent sits cultivate mindful stillness in a shoe free practice room, with cushions and seating provided for new and experienced meditators; drop-in weekday mornings are held on a dana (donation) basis.
Breath centered standing Qigong routines gently stretch and tone the body, cultivate balance and resilience, and scale from restorative to challenging for all ages and abilities in a supportive group practice.
Breath centered standing Qigong routines gently stretch and tone the body, cultivate balance and resilience, and scale from restorative to challenging for all ages and abilities in a supportive group practice.
Breath centered standing Qigong routines gently stretch and tone the body, cultivate balance and resilience, and scale from restorative to challenging for all ages and abilities in a supportive group practice.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Quiet group sitting meditation in a small center, emphasizing communal silent practice and focused breath awareness; attendees should email mittameditation@gmail.com to notify organizers of planned days and times.
Quiet group sitting meditation in a small center, emphasizing communal silent practice and focused breath awareness; attendees should email mittameditation@gmail.com to notify organizers of planned days and times.
Quiet group sitting meditation in a small center, emphasizing communal silent practice and focused breath awareness; attendees should email mittameditation@gmail.com to notify organizers of planned days and times.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.