Meditation for Community Healers
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
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A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
A community meditation gathering centered on quiet sitting and mindfulness practice in an intimate studio setting. Low-key, welcoming space for grounding, reflection, and meeting like-minded locals.
A community meditation gathering centered on quiet sitting and mindfulness practice in an intimate studio setting. Low-key, welcoming space for grounding, reflection, and meeting like-minded locals.
A community meditation gathering centered on quiet sitting and mindfulness practice in an intimate studio setting. Low-key, welcoming space for grounding, reflection, and meeting like-minded locals.
Silent sitting and shared reflection create a calm Sunday-morning container for contemplative spiritual practice. An interfaith space for exploring religious philosophies, trading ideas, and building quiet community connection.
Silent sitting and shared reflection create a calm Sunday-morning container for contemplative spiritual practice. An interfaith space for exploring religious philosophies, trading ideas, and building quiet community connection.
Silent sitting and shared reflection create a calm Sunday-morning container for contemplative spiritual practice. An interfaith space for exploring religious philosophies, trading ideas, and building quiet community connection.
Soothing Himalayan singing bowls create a resonant sound bath designed to calm the mind and support a somatic release. Sink into deep relaxation with meditative tones aimed at stress relief and spiritual rejuvenation.
Soothing Himalayan singing bowls create a resonant sound bath designed to calm the mind and support a somatic release. Sink into deep relaxation with meditative tones aimed at stress relief and spiritual rejuvenation.
Soothing Himalayan singing bowls create a resonant sound bath designed to calm the mind and support a somatic release. Sink into deep relaxation with meditative tones aimed at stress relief and spiritual rejuvenation.
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet, steady attention. A streamed virtual circle geared toward consistent weekly practice and community connection.
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet, steady attention. A streamed virtual circle geared toward consistent weekly practice and community connection.
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet, steady attention. A streamed virtual circle geared toward consistent weekly practice and community connection.
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
A guided intuition circle exploring energy sensing, gut feelings, and “knowing” beyond logic through shared practice and discussion. Expect a calm, supportive small-group setting focused on strengthening intuitive awareness and emotional attunement.
A guided intuition circle exploring energy sensing, gut feelings, and “knowing” beyond logic through shared practice and discussion. Expect a calm, supportive small-group setting focused on strengthening intuitive awareness and emotional attunement.
A guided intuition circle exploring energy sensing, gut feelings, and “knowing” beyond logic through shared practice and discussion. Expect a calm, supportive small-group setting focused on strengthening intuitive awareness and emotional attunement.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation. Expect calming vibrations, nervous system reset vibes, and a restorative afternoon focused on modern well being and inner ease.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation. Expect calming vibrations, nervous system reset vibes, and a restorative afternoon focused on modern well being and inner ease.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation. Expect calming vibrations, nervous system reset vibes, and a restorative afternoon focused on modern well being and inner ease.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Daily silent sits cultivate mindful awareness in a shoe free practice room, held Monday through Friday with cushions provided; donations (dana) appreciated and drop in arrival or departure anytime.
Daily silent sits cultivate mindful awareness in a shoe free practice room, held Monday through Friday with cushions provided; donations (dana) appreciated and drop in arrival or departure anytime.
Daily silent sits cultivate mindful awareness in a shoe free practice room, held Monday through Friday with cushions provided; donations (dana) appreciated and drop in arrival or departure anytime.
Slow-paced outdoor connection circle rooted in medicine wheel teachings, blending guided invocation prayer and nature-based ceremony. A supportive space for grounding, reconnection, and communal resilience amid intense times at a riverside park.
Slow-paced outdoor connection circle rooted in medicine wheel teachings, blending guided invocation prayer and nature-based ceremony. A supportive space for grounding, reconnection, and communal resilience amid intense times at a riverside park.
Slow-paced outdoor connection circle rooted in medicine wheel teachings, blending guided invocation prayer and nature-based ceremony. A supportive space for grounding, reconnection, and communal resilience amid intense times at a riverside park.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.