Meditation for Community Healers
Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.
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Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.
Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.
Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Deep restorative guided Yoga Nidra practice adapted by Richard Miller, combining systematic body scan and breath awareness to induce profound relaxation and ease into restorative sleep in a quiet lodge setting.
Deep restorative guided Yoga Nidra practice adapted by Richard Miller, combining systematic body scan and breath awareness to induce profound relaxation and ease into restorative sleep in a quiet lodge setting.
Deep restorative guided Yoga Nidra practice adapted by Richard Miller, combining systematic body scan and breath awareness to induce profound relaxation and ease into restorative sleep in a quiet lodge setting.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Silent morning sits paired with reflective sharing on contemplative and interfaith spiritual practices; participants learn, exchange ideas, and nurture community in Quietude’s peaceful Black Mountain setting every Sunday.
Silent morning sits paired with reflective sharing on contemplative and interfaith spiritual practices; participants learn, exchange ideas, and nurture community in Quietude’s peaceful Black Mountain setting every Sunday.
Silent morning sits paired with reflective sharing on contemplative and interfaith spiritual practices; participants learn, exchange ideas, and nurture community in Quietude’s peaceful Black Mountain setting every Sunday.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Moonlit spring equinox retreat in a mountain wellness center offering restorative yoga, breathwork, and guided seasonal rituals to honor the awakening of spring and deepen meditation and embodiment.
Moonlit spring equinox retreat in a mountain wellness center offering restorative yoga, breathwork, and guided seasonal rituals to honor the awakening of spring and deepen meditation and embodiment.
Moonlit spring equinox retreat in a mountain wellness center offering restorative yoga, breathwork, and guided seasonal rituals to honor the awakening of spring and deepen meditation and embodiment.
Slow tai chi and chi kung in a medium stance gently stretch soft tissues, improve skeletal alignment and balance, and deepen meditative breathing to boost concentration in a quiet lodge setting.
Slow tai chi and chi kung in a medium stance gently stretch soft tissues, improve skeletal alignment and balance, and deepen meditative breathing to boost concentration in a quiet lodge setting.
Slow tai chi and chi kung in a medium stance gently stretch soft tissues, improve skeletal alignment and balance, and deepen meditative breathing to boost concentration in a quiet lodge setting.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Accessible asana flows emphasize breath, alignment, and slow transitions for all levels, led by Leslie Temme; donations accepted for a calm, restorative practice in a quiet mountain-lodge setting.
Accessible asana flows emphasize breath, alignment, and slow transitions for all levels, led by Leslie Temme; donations accepted for a calm, restorative practice in a quiet mountain-lodge setting.
Accessible asana flows emphasize breath, alignment, and slow transitions for all levels, led by Leslie Temme; donations accepted for a calm, restorative practice in a quiet mountain-lodge setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.
Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.
Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.
Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.
Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.
Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.