Meditation class
Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.
Similar Events
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Gentle, therapeutic morning yoga for all levels emphasizing mindful alignment and accessibility. Experienced teachers Jenn and Vi provide mats, props and chairs and accept donations via cash, card, or Venmo.
Gentle, therapeutic morning yoga for all levels emphasizing mindful alignment and accessibility. Experienced teachers Jenn and Vi provide mats, props and chairs and accept donations via cash, card, or Venmo.
Gentle, therapeutic morning yoga for all levels emphasizing mindful alignment and accessibility. Experienced teachers Jenn and Vi provide mats, props and chairs and accept donations via cash, card, or Venmo.
Monthly 90-minute virtual dharma group led by Buddhist teacher Ronya Banks combining guided meditation, instruction in Buddhist principles, and group discussion for practitioners of all levels seeking connection and shared practice.
Monthly 90-minute virtual dharma group led by Buddhist teacher Ronya Banks combining guided meditation, instruction in Buddhist principles, and group discussion for practitioners of all levels seeking connection and shared practice.
Monthly 90-minute virtual dharma group led by Buddhist teacher Ronya Banks combining guided meditation, instruction in Buddhist principles, and group discussion for practitioners of all levels seeking connection and shared practice.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.
Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.
Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.
Gentle guided walks through mixed hardwood and evergreen canopy, emphasizing slow sensory awareness, mindful breathing, and nature-based stress relief suitable for beginners and seasoned practitioners alike.
Gentle guided walks through mixed hardwood and evergreen canopy, emphasizing slow sensory awareness, mindful breathing, and nature-based stress relief suitable for beginners and seasoned practitioners alike.
Gentle guided walks through mixed hardwood and evergreen canopy, emphasizing slow sensory awareness, mindful breathing, and nature-based stress relief suitable for beginners and seasoned practitioners alike.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.
Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.
Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.