Intro to Line Dance
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
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Three hours of welcoming country-western line dances and two-stepping with step-by-step guidance in a friendly, inclusive setting; no boots, partner, or experience required, ideal for beginners and social dancers.
Three hours of welcoming country-western line dances and two-stepping with step-by-step guidance in a friendly, inclusive setting; no boots, partner, or experience required, ideal for beginners and social dancers.
Three hours of welcoming country-western line dances and two-stepping with step-by-step guidance in a friendly, inclusive setting; no boots, partner, or experience required, ideal for beginners and social dancers.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Two level country line dance classes combine beginner friendly instruction and advanced choreography, teaching classic country steps and group formations; dust off your boots and groove to upbeat country rhythms in a relaxed tavern setting.
Two level country line dance classes combine beginner friendly instruction and advanced choreography, teaching classic country steps and group formations; dust off your boots and groove to upbeat country rhythms in a relaxed tavern setting.
Two level country line dance classes combine beginner friendly instruction and advanced choreography, teaching classic country steps and group formations; dust off your boots and groove to upbeat country rhythms in a relaxed tavern setting.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Gentle, beginner friendly bellydance class emphasizing internal movement, isolations, smooth travel, hip articulation and fluid arm flow; breathwork and mindful technique build fluidity, joyful expression, and foundational shimmying skills.
Gentle, beginner friendly bellydance class emphasizing internal movement, isolations, smooth travel, hip articulation and fluid arm flow; breathwork and mindful technique build fluidity, joyful expression, and foundational shimmying skills.
Gentle, beginner friendly bellydance class emphasizing internal movement, isolations, smooth travel, hip articulation and fluid arm flow; breathwork and mindful technique build fluidity, joyful expression, and foundational shimmying skills.
Upbeat country and hip hop line dances led by friendly instructors for all ages; country swing and two-step partners are welcome, with optional Beginner Boot Camp previews available on Instagram.
Upbeat country and hip hop line dances led by friendly instructors for all ages; country swing and two-step partners are welcome, with optional Beginner Boot Camp previews available on Instagram.
Upbeat country and hip hop line dances led by friendly instructors for all ages; country swing and two-step partners are welcome, with optional Beginner Boot Camp previews available on Instagram.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
A welcoming beginner friendly lesson at 7 p.m. leads into caller led contra sets with a live band at 7:30 p.m., producing energetic social dancing fueled by lively New England style fiddle and reel tunes.
A welcoming beginner friendly lesson at 7 p.m. leads into caller led contra sets with a live band at 7:30 p.m., producing energetic social dancing fueled by lively New England style fiddle and reel tunes.
A welcoming beginner friendly lesson at 7 p.m. leads into caller led contra sets with a live band at 7:30 p.m., producing energetic social dancing fueled by lively New England style fiddle and reel tunes.
Sensory based Nia movement class blending martial arts, dance, and healing arts; barefoot movement to soul stirring music that connects body, mind, emotions, and spirit while welcoming participants of all shapes and levels.
Sensory based Nia movement class blending martial arts, dance, and healing arts; barefoot movement to soul stirring music that connects body, mind, emotions, and spirit while welcoming participants of all shapes and levels.
Sensory based Nia movement class blending martial arts, dance, and healing arts; barefoot movement to soul stirring music that connects body, mind, emotions, and spirit while welcoming participants of all shapes and levels.
Flowing, martial choreography that teaches the Flying Rainbow Single and Double Fan forms alongside partner drills demonstrating the fans’ weapon applications; fans supplied for hands-on practice and beginner access.
Flowing, martial choreography that teaches the Flying Rainbow Single and Double Fan forms alongside partner drills demonstrating the fans’ weapon applications; fans supplied for hands-on practice and beginner access.
Flowing, martial choreography that teaches the Flying Rainbow Single and Double Fan forms alongside partner drills demonstrating the fans’ weapon applications; fans supplied for hands-on practice and beginner access.
One-hour beginner swing lesson teaches simple steps and partner rotations to get you dancing right away, followed by a social dance where solo attendees meet new people in a welcoming, beginner friendly atmosphere.
One-hour beginner swing lesson teaches simple steps and partner rotations to get you dancing right away, followed by a social dance where solo attendees meet new people in a welcoming, beginner friendly atmosphere.
One-hour beginner swing lesson teaches simple steps and partner rotations to get you dancing right away, followed by a social dance where solo attendees meet new people in a welcoming, beginner friendly atmosphere.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.