Friday Fitness
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Similar Events
Gentle sunlit vinyasa yoga on a grassy farm lawn with horses onsite, emphasizing breath led flows, restorative stretches, and accessible modifications for all levels; bring a mat and water.
Gentle sunlit vinyasa yoga on a grassy farm lawn with horses onsite, emphasizing breath led flows, restorative stretches, and accessible modifications for all levels; bring a mat and water.
Gentle sunlit vinyasa yoga on a grassy farm lawn with horses onsite, emphasizing breath led flows, restorative stretches, and accessible modifications for all levels; bring a mat and water.
Gentle Sun Style tai chi practice focused on smooth, relaxed movement to support balance, flexibility, and overall health. Mobility friendly instruction welcomes all ability levels and physical limitations in a calm, restorative setting.
Gentle Sun Style tai chi practice focused on smooth, relaxed movement to support balance, flexibility, and overall health. Mobility friendly instruction welcomes all ability levels and physical limitations in a calm, restorative setting.
Gentle Sun Style tai chi practice focused on smooth, relaxed movement to support balance, flexibility, and overall health. Mobility friendly instruction welcomes all ability levels and physical limitations in a calm, restorative setting.
Hands-on community drum circle with layered hand percussion rhythms and improvised call and response grooves. Gather outdoors at Pritchard Park on Friday evenings for an all skill levels, come and go jam vibe.
Hands-on community drum circle with layered hand percussion rhythms and improvised call and response grooves. Gather outdoors at Pritchard Park on Friday evenings for an all skill levels, come and go jam vibe.
Hands-on community drum circle with layered hand percussion rhythms and improvised call and response grooves. Gather outdoors at Pritchard Park on Friday evenings for an all skill levels, come and go jam vibe.
Traditional qigong practice centered on simple standing sequences that stretch and tone the body while building resilience and vibrant health. Adaptable intensity makes it welcoming for all ages and ability levels.
Traditional qigong practice centered on simple standing sequences that stretch and tone the body while building resilience and vibrant health. Adaptable intensity makes it welcoming for all ages and ability levels.
Traditional qigong practice centered on simple standing sequences that stretch and tone the body while building resilience and vibrant health. Adaptable intensity makes it welcoming for all ages and ability levels.
Midday yoga practice on Bearwallow Mountain with fresh-air movement and panoramic ridge views. A nature-forward flow blending gentle stretching and mindful breathing, ideal for anyone wanting outdoor fitness and a reset.
Midday yoga practice on Bearwallow Mountain with fresh-air movement and panoramic ridge views. A nature-forward flow blending gentle stretching and mindful breathing, ideal for anyone wanting outdoor fitness and a reset.
Midday yoga practice on Bearwallow Mountain with fresh-air movement and panoramic ridge views. A nature-forward flow blending gentle stretching and mindful breathing, ideal for anyone wanting outdoor fitness and a reset.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Drop-in adult basketball with open gym time for shooting around or casual pickup games. A relaxed Sunday afternoon run at a neighborhood community center—no registration, just hoops and friendly competition.
Drop-in adult basketball with open gym time for shooting around or casual pickup games. A relaxed Sunday afternoon run at a neighborhood community center—no registration, just hoops and friendly competition.
Drop-in adult basketball with open gym time for shooting around or casual pickup games. A relaxed Sunday afternoon run at a neighborhood community center—no registration, just hoops and friendly competition.
A weekly pub run meets at a brewery for an easygoing group jog or walk, rain or shine. All ages and experience levels are welcome, blending casual fitness with post run pints and community hangouts.
A weekly pub run meets at a brewery for an easygoing group jog or walk, rain or shine. All ages and experience levels are welcome, blending casual fitness with post run pints and community hangouts.
A weekly pub run meets at a brewery for an easygoing group jog or walk, rain or shine. All ages and experience levels are welcome, blending casual fitness with post run pints and community hangouts.
A daytime social meet-up where older adults mingle, chat, and take part in light group activities in a friendly community-center setting. Designed for peer connection and low-key fun.
A daytime social meet-up where older adults mingle, chat, and take part in light group activities in a friendly community-center setting. Designed for peer connection and low-key fun.
A daytime social meet-up where older adults mingle, chat, and take part in light group activities in a friendly community-center setting. Designed for peer connection and low-key fun.
Barefoot Nia movement blends martial arts, dance arts, and healing arts into a sensory, music-driven class. Emphasis lands on mind body emotion spirit connection with inclusive, all-shapes-and-sizes-friendly choreography.
Barefoot Nia movement blends martial arts, dance arts, and healing arts into a sensory, music-driven class. Emphasis lands on mind body emotion spirit connection with inclusive, all-shapes-and-sizes-friendly choreography.
Barefoot Nia movement blends martial arts, dance arts, and healing arts into a sensory, music-driven class. Emphasis lands on mind body emotion spirit connection with inclusive, all-shapes-and-sizes-friendly choreography.
Beginner friendly tai chi practice centered on Yang style 10 and 24 forms, paired with gentle qigong exercises. Emphasis stays on foundational movement, breath, and health focused conditioning in a calm studio setting.
Beginner friendly tai chi practice centered on Yang style 10 and 24 forms, paired with gentle qigong exercises. Emphasis stays on foundational movement, breath, and health focused conditioning in a calm studio setting.
Beginner friendly tai chi practice centered on Yang style 10 and 24 forms, paired with gentle qigong exercises. Emphasis stays on foundational movement, breath, and health focused conditioning in a calm studio setting.
Outdoor yoga flow in a farm setting with friendly goats wandering, nuzzling, and climbing as you move through poses. A lighthearted all-levels session that mixes stretching, laughter, and animal therapy vibes.
Outdoor yoga flow in a farm setting with friendly goats wandering, nuzzling, and climbing as you move through poses. A lighthearted all-levels session that mixes stretching, laughter, and animal therapy vibes.
Outdoor yoga flow in a farm setting with friendly goats wandering, nuzzling, and climbing as you move through poses. A lighthearted all-levels session that mixes stretching, laughter, and animal therapy vibes.
Fast-paced pickup basketball with open runs for ages 16+ and no registration required. Drop in for casual competition, skill-building, and a sweat-heavy workout in a neighborhood community center gym.
Fast-paced pickup basketball with open runs for ages 16+ and no registration required. Drop in for casual competition, skill-building, and a sweat-heavy workout in a neighborhood community center gym.
Fast-paced pickup basketball with open runs for ages 16+ and no registration required. Drop in for casual competition, skill-building, and a sweat-heavy workout in a neighborhood community center gym.
Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.
Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.
Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.
Gentle, mobility-focused yoga sequences emphasize joint and muscle health while supporting inflammatory conditions. A calming, accessible practice geared toward optimal aging and sustainable movement.
Gentle, mobility-focused yoga sequences emphasize joint and muscle health while supporting inflammatory conditions. A calming, accessible practice geared toward optimal aging and sustainable movement.
Gentle, mobility-focused yoga sequences emphasize joint and muscle health while supporting inflammatory conditions. A calming, accessible practice geared toward optimal aging and sustainable movement.