Heart of the Matter Meditation offered on Zoom
A 90-minute Wednesday evening meditation gathering brings participants together online for contemplative practice and quiet reflection. Connect from home through Zoom or the streamed session.
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A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.

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Quiet evening practice blends spiritual teaching, guided meditation, and shared silence in a welcoming, inclusive setting; newcomers of any experience level or belief are welcome.
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Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.

Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
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Open Sangha
MoreA 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.

A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
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Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.

Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.

Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.

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A free 30-minute evening meditation gives mothers space to pause, build a steady practice, and share experiences in a supportive online community focused on calm and balance.

A free 30-minute evening meditation gives mothers space to pause, build a steady practice, and share experiences in a supportive online community focused on calm and balance.
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Morning Sit
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Quiet, drop-in silent meditation invites new and experienced practitioners to sit at their own pace, with cushions and chairs provided. This public weekday practice welcomes donations on a generosity basis.
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A reflective New Year gathering centered on endings, fresh beginnings, and mindful intention. The quiet Buddhist community setting invites contemplation and a grounded start to the year.

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