Heart of the Matter Meditation offered on Zoom
Evening heart centered guided meditation sits via Zoom, blending gentle instruction and silent practice for emotional inquiry and breath awareness; streamed sessions run Wednesdays 7:30–9:00 PM ET, accessible to all levels.
Similar Events
Gentle heart-centered guided meditation focusing on compassionate awareness and breath-based practice, held Wednesdays 7:30-9:00 PM ET via Zoom and live stream for all levels seeking a steady evening sit.
Gentle heart-centered guided meditation focusing on compassionate awareness and breath-based practice, held Wednesdays 7:30-9:00 PM ET via Zoom and live stream for all levels seeking a steady evening sit.
Gentle heart-centered guided meditation focusing on compassionate awareness and breath-based practice, held Wednesdays 7:30-9:00 PM ET via Zoom and live stream for all levels seeking a steady evening sit.
Gentle guided meditation and communal silent sits to settle the mind and open the heart in a welcoming, donation-based circle; all levels welcome with space for brief reflection and connection afterward.
Gentle guided meditation and communal silent sits to settle the mind and open the heart in a welcoming, donation-based circle; all levels welcome with space for brief reflection and connection afterward.
Gentle guided meditation and communal silent sits to settle the mind and open the heart in a welcoming, donation-based circle; all levels welcome with space for brief reflection and connection afterward.

Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.

Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.

Evening dharma teaching with a 20 minute silent sit followed by group discussion, drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji. Inclusive sangha fosters mutual support and deepening practice; no charge.

Evening dharma teaching with a 20 minute silent sit followed by group discussion, drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji. Inclusive sangha fosters mutual support and deepening practice; no charge.
Evening dharma teaching with a 20 minute silent sit followed by group discussion, drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji. Inclusive sangha fosters mutual support and deepening practice; no charge.

Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.

Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.

Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.

Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.

Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.
Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.

Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.

Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.

Gentle virtual listening circle providing a trauma-informed, judgement-free space for community healing, reflection, and mutual listening; facilitated group sessions help participants reset and process together with free online registration.

Gentle virtual listening circle providing a trauma-informed, judgement-free space for community healing, reflection, and mutual listening; facilitated group sessions help participants reset and process together with free online registration.
Gentle virtual listening circle providing a trauma-informed, judgement-free space for community healing, reflection, and mutual listening; facilitated group sessions help participants reset and process together with free online registration.