Evening Group Meditation IN-PERSON or ONLINE
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
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A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.
Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.
Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.
Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.
Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.
Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.
A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.
A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.
A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Modern Buddhism class exploring how peaceful, disciplined mind states create lasting positive emotional energy. Expect a practical dharma talk and guided meditation focused on kindness, meaning, and everyday resilience.
Modern Buddhism class exploring how peaceful, disciplined mind states create lasting positive emotional energy. Expect a practical dharma talk and guided meditation focused on kindness, meaning, and everyday resilience.
Modern Buddhism class exploring how peaceful, disciplined mind states create lasting positive emotional energy. Expect a practical dharma talk and guided meditation focused on kindness, meaning, and everyday resilience.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Meet online for a 7:30–9:00 PM ET midweek reset and supportive group presence.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Meet online for a 7:30–9:00 PM ET midweek reset and supportive group presence.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Meet online for a 7:30–9:00 PM ET midweek reset and supportive group presence.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques aimed at deepening practice and clearing energetic blockages. Ongoing Tuesday evening meetups are free and open to anyone.
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques aimed at deepening practice and clearing energetic blockages. Ongoing Tuesday evening meetups are free and open to anyone.
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques aimed at deepening practice and clearing energetic blockages. Ongoing Tuesday evening meetups are free and open to anyone.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.