Meditation for Community Healers
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
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Gentle guided meditation and restorative silence tailored for psychotherapists, social workers, bodyworkers, and spiritual healers seeking respite, peer connection, and emotional renewal in a quiet lodge setting.
Gentle guided meditation and restorative silence tailored for psychotherapists, social workers, bodyworkers, and spiritual healers seeking respite, peer connection, and emotional renewal in a quiet lodge setting.
Gentle guided meditation and restorative silence tailored for psychotherapists, social workers, bodyworkers, and spiritual healers seeking respite, peer connection, and emotional renewal in a quiet lodge setting.
Gentle guided sitting and somatic practices for community healers, integrating bodywork and contemplative modalities to support psychotherapists, spiritual teachers, bodyworkers, and social workers in an intimate group setting.
Gentle guided sitting and somatic practices for community healers, integrating bodywork and contemplative modalities to support psychotherapists, spiritual teachers, bodyworkers, and social workers in an intimate group setting.
Gentle guided sitting and somatic practices for community healers, integrating bodywork and contemplative modalities to support psychotherapists, spiritual teachers, bodyworkers, and social workers in an intimate group setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Gentle heart-centered guided meditation on Zoom Wednesday evenings, 7:30–9:00 PM ET, combining silent sits and compassionate reflection to cultivate presence and emotional clarity in a welcoming, community supported online sangha.
Gentle heart-centered guided meditation on Zoom Wednesday evenings, 7:30–9:00 PM ET, combining silent sits and compassionate reflection to cultivate presence and emotional clarity in a welcoming, community supported online sangha.
Gentle heart-centered guided meditation on Zoom Wednesday evenings, 7:30–9:00 PM ET, combining silent sits and compassionate reflection to cultivate presence and emotional clarity in a welcoming, community supported online sangha.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Gently facilitated guided and silent meditation sits in a small Weaverville sangha, creating an intimate, relational space to recenter, reconnect, and unwind; optional sharing circles before and after. RSVP required for directions.
Gently facilitated guided and silent meditation sits in a small Weaverville sangha, creating an intimate, relational space to recenter, reconnect, and unwind; optional sharing circles before and after. RSVP required for directions.
Gently facilitated guided and silent meditation sits in a small Weaverville sangha, creating an intimate, relational space to recenter, reconnect, and unwind; optional sharing circles before and after. RSVP required for directions.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Guided Yoga Nidra rooted in Richard Miller’s iRest adaptation guides a systematic body-scan and breath awareness to elicit deep restorative relaxation, reduce stress, and support gentle somatic rest.
Guided Yoga Nidra rooted in Richard Miller’s iRest adaptation guides a systematic body-scan and breath awareness to elicit deep restorative relaxation, reduce stress, and support gentle somatic rest.
Guided Yoga Nidra rooted in Richard Miller’s iRest adaptation guides a systematic body-scan and breath awareness to elicit deep restorative relaxation, reduce stress, and support gentle somatic rest.
Quiet group sitting at Kalyana-Mitta Meditation Center with guided mindfulness practice in an intimate, small sangha; participants are requested to email mittameditation@gmail.com to indicate days and times they plan to attend.
Quiet group sitting at Kalyana-Mitta Meditation Center with guided mindfulness practice in an intimate, small sangha; participants are requested to email mittameditation@gmail.com to indicate days and times they plan to attend.
Quiet group sitting at Kalyana-Mitta Meditation Center with guided mindfulness practice in an intimate, small sangha; participants are requested to email mittameditation@gmail.com to indicate days and times they plan to attend.
Peer-led Dharma meetings using traditional Buddhist teachings and guided mindfulness practices to support recovery from addictive behaviors; communal sharing and practical steps for empowerment and sustained freedom in a compassionate sangha.
Peer-led Dharma meetings using traditional Buddhist teachings and guided mindfulness practices to support recovery from addictive behaviors; communal sharing and practical steps for empowerment and sustained freedom in a compassionate sangha.
Peer-led Dharma meetings using traditional Buddhist teachings and guided mindfulness practices to support recovery from addictive behaviors; communal sharing and practical steps for empowerment and sustained freedom in a compassionate sangha.
Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).