
Group Meditation
Weekly group sit centered on mindfulness practice in a supportive community setting, with the option to attend in person or via Zoom. A simple, consistent format suited to both beginners and experienced meditators.
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Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.

Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.

A 30 minute guided sit leads into a short break, then a 30 minute dharma talk and Q and A discussion with a local teacher or facilitator. Beginner meditation instructions included, with an option to attend in person or online.

A 30 minute guided sit leads into a short break, then a 30 minute dharma talk and Q and A discussion with a local teacher or facilitator. Beginner meditation instructions included, with an option to attend in person or online.
A 30 minute guided sit leads into a short break, then a 30 minute dharma talk and Q and A discussion with a local teacher or facilitator. Beginner meditation instructions included, with an option to attend in person or online.

Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with loving kindness practice. Continues with a short mindfulness and Buddhist teaching video, then group discussion and Q&A with a trained teacher.

Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with loving kindness practice. Continues with a short mindfulness and Buddhist teaching video, then group discussion and Q&A with a trained teacher.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with loving kindness practice. Continues with a short mindfulness and Buddhist teaching video, then group discussion and Q&A with a trained teacher.

Silent sitting and continuous mantra meditation guided by a long-time practitioner, with space for sharing and Q and A. Includes a walking meditation segment and optional drop-in, donation-based attendance.

Silent sitting and continuous mantra meditation guided by a long-time practitioner, with space for sharing and Q and A. Includes a walking meditation segment and optional drop-in, donation-based attendance.
Silent sitting and continuous mantra meditation guided by a long-time practitioner, with space for sharing and Q and A. Includes a walking meditation segment and optional drop-in, donation-based attendance.

A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.

A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.

Guided Modern Buddhism meditations focused on cultivating heartfelt empathy to ease worry, resentment, and discontent. A Sunday-morning series blending contemplation and practical mind training for deeper inner peace and wisdom.

Guided Modern Buddhism meditations focused on cultivating heartfelt empathy to ease worry, resentment, and discontent. A Sunday-morning series blending contemplation and practical mind training for deeper inner peace and wisdom.
Guided Modern Buddhism meditations focused on cultivating heartfelt empathy to ease worry, resentment, and discontent. A Sunday-morning series blending contemplation and practical mind training for deeper inner peace and wisdom.

Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.

Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.

A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.

A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.

A free online meditation class focused on finding inner peace and stability during difficult times. Expect gentle guided practice and practical tools for stress relief that support emotional balance and overall wellbeing.

A free online meditation class focused on finding inner peace and stability during difficult times. Expect gentle guided practice and practical tools for stress relief that support emotional balance and overall wellbeing.
A free online meditation class focused on finding inner peace and stability during difficult times. Expect gentle guided practice and practical tools for stress relief that support emotional balance and overall wellbeing.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.

A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.

A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.

A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.

A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.

A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A Wednesday evening virtual meditation sit streamed on Zoom, combining guided practice and quiet reflection for stress relief and inner clarity. Settle in from home for a 7:30–9:00 PM ET community session.
A Wednesday evening virtual meditation sit streamed on Zoom, combining guided practice and quiet reflection for stress relief and inner clarity. Settle in from home for a 7:30–9:00 PM ET community session.
A Wednesday evening virtual meditation sit streamed on Zoom, combining guided practice and quiet reflection for stress relief and inner clarity. Settle in from home for a 7:30–9:00 PM ET community session.

Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.

Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.

Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.

Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.

A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.

Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.

Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.
Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.

An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.

An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.