FREE Cooking Demonstration: Affordable, Healthy Eating w/ Kelly White, MPH
Hands-on lunchtime cooking demo focused on affordable, nutritious meals and practical healthy habits to support long-term wellness. Learn simple strategies for getting well, staying well, and keeping the whole family healthy.
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Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Hands-on vegan cooking class with certified health coach Sharon Asselta, focusing on plant-based recipes and practical “food as medicine” nutrition strategies. A free, beginner-friendly session at the AmeriHealth Caritas NC Asheville Wellness Center.
Hands-on vegan cooking class with certified health coach Sharon Asselta, focusing on plant-based recipes and practical “food as medicine” nutrition strategies. A free, beginner-friendly session at the AmeriHealth Caritas NC Asheville Wellness Center.
Hands-on vegan cooking class with certified health coach Sharon Asselta, focusing on plant-based recipes and practical “food as medicine” nutrition strategies. A free, beginner-friendly session at the AmeriHealth Caritas NC Asheville Wellness Center.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
A free, beginner-friendly yoga class led by Carrie in a community wellness center setting with an easy pace and accessible poses. Held as a recurring series on the 2nd and 4th Wednesdays at 10:30am.
A free, beginner-friendly yoga class led by Carrie in a community wellness center setting with an easy pace and accessible poses. Held as a recurring series on the 2nd and 4th Wednesdays at 10:30am.
A free, beginner-friendly yoga class led by Carrie in a community wellness center setting with an easy pace and accessible poses. Held as a recurring series on the 2nd and 4th Wednesdays at 10:30am.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health. A calm morning ritual at a local wellness center with peer-supported reflection and practical prompts to build a consistent habit.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health. A calm morning ritual at a local wellness center with peer-supported reflection and practical prompts to build a consistent habit.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health. A calm morning ritual at a local wellness center with peer-supported reflection and practical prompts to build a consistent habit.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
Small-group Spanish conversation practice led by a native speaker, focused on real-world speaking and cultural exchange rather than formal lessons. Best for high-intermediate to advanced speakers looking to meet people and build fluency.
Small-group Spanish conversation practice led by a native speaker, focused on real-world speaking and cultural exchange rather than formal lessons. Best for high-intermediate to advanced speakers looking to meet people and build fluency.
Small-group Spanish conversation practice led by a native speaker, focused on real-world speaking and cultural exchange rather than formal lessons. Best for high-intermediate to advanced speakers looking to meet people and build fluency.

Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.

Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

A lunchtime talk exploring Asheville’s food history and the people, places, and flavors that shaped it. Casual coworking setting encourages conversation, questions, and community connections over lunch.

A lunchtime talk exploring Asheville’s food history and the people, places, and flavors that shaped it. Casual coworking setting encourages conversation, questions, and community connections over lunch.
A lunchtime talk exploring Asheville’s food history and the people, places, and flavors that shaped it. Casual coworking setting encourages conversation, questions, and community connections over lunch.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Back to school resource fair with free school supplies, on site vaccinations, and Medicaid information for families preparing for the new school year. Expect a practical, community focused setup with health and benefits support in one stop.
Back to school resource fair with free school supplies, on site vaccinations, and Medicaid information for families preparing for the new school year. Expect a practical, community focused setup with health and benefits support in one stop.
Back to school resource fair with free school supplies, on site vaccinations, and Medicaid information for families preparing for the new school year. Expect a practical, community focused setup with health and benefits support in one stop.

Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.

Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Hands-on pruning demonstration in the PPLG garden at the NC Arboretum, focusing on practical do’s and don’ts to avoid common plant care mistakes. Expect tool and technique guidance for shaping and maintaining healthy garden plants.
Hands-on pruning demonstration in the PPLG garden at the NC Arboretum, focusing on practical do’s and don’ts to avoid common plant care mistakes. Expect tool and technique guidance for shaping and maintaining healthy garden plants.
Hands-on pruning demonstration in the PPLG garden at the NC Arboretum, focusing on practical do’s and don’ts to avoid common plant care mistakes. Expect tool and technique guidance for shaping and maintaining healthy garden plants.
Hands-on food preservation workshop covering fermentation fundamentals while you mix, salt, and pack cabbage into sauerkraut. Practical tips on safe techniques, timing, and storage for home ferments in a classroom setting.
Hands-on food preservation workshop covering fermentation fundamentals while you mix, salt, and pack cabbage into sauerkraut. Practical tips on safe techniques, timing, and storage for home ferments in a classroom setting.
Hands-on food preservation workshop covering fermentation fundamentals while you mix, salt, and pack cabbage into sauerkraut. Practical tips on safe techniques, timing, and storage for home ferments in a classroom setting.