FREE Cooking Demonstration: Affordable, Healthy Eating w/ Kelly White, MPH
Hands-on lunchtime cooking demo focused on affordable, healthy eating and practical habits for getting well and staying well. Learn simple, family-friendly strategies in a community wellness center setting with guided instruction and Q&A.
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Hands-on vegan cooking class focused on whole-food recipes and “food as medicine” nutrition guidance from a certified health coach and longtime vegan. A free monthly session at a wellness center emphasizing practical meal skills and healthier habits.
Hands-on vegan cooking class focused on whole-food recipes and “food as medicine” nutrition guidance from a certified health coach and longtime vegan. A free monthly session at a wellness center emphasizing practical meal skills and healthier habits.
Hands-on vegan cooking class focused on whole-food recipes and “food as medicine” nutrition guidance from a certified health coach and longtime vegan. A free monthly session at a wellness center emphasizing practical meal skills and healthier habits.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Midday lunch-and-learn breaks down how a community land trust model can make Asheville homeownership more attainable while building generational wealth. Practical guidance centers on affordability barriers and strategies to resist neighborhood gentrification.
Midday lunch-and-learn breaks down how a community land trust model can make Asheville homeownership more attainable while building generational wealth. Practical guidance centers on affordability barriers and strategies to resist neighborhood gentrification.
Midday lunch-and-learn breaks down how a community land trust model can make Asheville homeownership more attainable while building generational wealth. Practical guidance centers on affordability barriers and strategies to resist neighborhood gentrification.
Evidence-based expressive writing session centered on therapeutic journaling for stress relief and improved health. A guided morning-style ritual in a wellness center setting, emphasizing simple prompts and reflective practice.
Evidence-based expressive writing session centered on therapeutic journaling for stress relief and improved health. A guided morning-style ritual in a wellness center setting, emphasizing simple prompts and reflective practice.
Evidence-based expressive writing session centered on therapeutic journaling for stress relief and improved health. A guided morning-style ritual in a wellness center setting, emphasizing simple prompts and reflective practice.
High-intermediate to advanced Spanish conversation circle led by a native speaker, centered on real dialogue and cultural exchange. Meet new people in a relaxed, social setting focused on fluency practice rather than formal lessons.
High-intermediate to advanced Spanish conversation circle led by a native speaker, centered on real dialogue and cultural exchange. Meet new people in a relaxed, social setting focused on fluency practice rather than formal lessons.
High-intermediate to advanced Spanish conversation circle led by a native speaker, centered on real dialogue and cultural exchange. Meet new people in a relaxed, social setting focused on fluency practice rather than formal lessons.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
Two hour live webcast career workshop focused on practical networking strategies for landing a job, hosted at a wellness center. Post-session recruiter meet and greet covers job openings, applications, and next steps for local hiring.
Two hour live webcast career workshop focused on practical networking strategies for landing a job, hosted at a wellness center. Post-session recruiter meet and greet covers job openings, applications, and next steps for local hiring.
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A community health fair focused on preventive care, with wellness screenings and access to local health resources in a clinic setting. Drop in for practical guidance, community connections, and support services aimed at healthier living.
A community health fair focused on preventive care, with wellness screenings and access to local health resources in a clinic setting. Drop in for practical guidance, community connections, and support services aimed at healthier living.
A community health fair focused on preventive care, with wellness screenings and access to local health resources in a clinic setting. Drop in for practical guidance, community connections, and support services aimed at healthier living.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Hands-on volunteer shift delivering recycled flower arrangements to brighten patients and staff in local healthcare facilities. Focused on emotional well-being and small acts of kindness; advance registration required.
Hands-on volunteer shift delivering recycled flower arrangements to brighten patients and staff in local healthcare facilities. Focused on emotional well-being and small acts of kindness; advance registration required.
Hands-on volunteer shift delivering recycled flower arrangements to brighten patients and staff in local healthcare facilities. Focused on emotional well-being and small acts of kindness; advance registration required.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
A supportive peer circle for solo agers centered on conversation, mutual encouragement, and building local friendships. Meets at a wellness center on the 1st and 3rd Mondays for ongoing connection and community.
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A supportive peer circle for solo agers centered on conversation, mutual encouragement, and building local friendships. Meets at a wellness center on the 1st and 3rd Mondays for ongoing connection and community.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Healthy grocery staples are handed out in a welcoming community give away where neighbors can pick up food and lend a hand. A drop in style distribution focused on mutual aid, local support, and spreading care.
Healthy grocery staples are handed out in a welcoming community give away where neighbors can pick up food and lend a hand. A drop in style distribution focused on mutual aid, local support, and spreading care.
Healthy grocery staples are handed out in a welcoming community give away where neighbors can pick up food and lend a hand. A drop in style distribution focused on mutual aid, local support, and spreading care.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Hands-on food preservation workshop focused on boiling water bath canning, with step-by-step instruction and practice sealing jars safely. Participants prepare and can tomatillo salsa while learning essential home-canning basics.
Hands-on food preservation workshop focused on boiling water bath canning, with step-by-step instruction and practice sealing jars safely. Participants prepare and can tomatillo salsa while learning essential home-canning basics.
Hands-on food preservation workshop focused on boiling water bath canning, with step-by-step instruction and practice sealing jars safely. Participants prepare and can tomatillo salsa while learning essential home-canning basics.
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Hands-on pressure canning instruction focused on safe home food preservation, with step-by-step practice packing jars and processing green beans. Practical Cooperative Extension class geared toward building confidence with equipment, timing, and storage basics.
Hands-on pressure canning instruction focused on safe home food preservation, with step-by-step practice packing jars and processing green beans. Practical Cooperative Extension class geared toward building confidence with equipment, timing, and storage basics.
Hands-on herbalism class focused on nutritive herbs for daily strength and nourishment, with a live calendula salve demo and tea blending. Learn uses for milky oats, nettles, and supportive flowers, plus take-home samples.
Hands-on herbalism class focused on nutritive herbs for daily strength and nourishment, with a live calendula salve demo and tea blending. Learn uses for milky oats, nettles, and supportive flowers, plus take-home samples.
Hands-on herbalism class focused on nutritive herbs for daily strength and nourishment, with a live calendula salve demo and tea blending. Learn uses for milky oats, nettles, and supportive flowers, plus take-home samples.