
Ecstatic Dance Wave - Rise Up! w/ Sara Bensman
A barefoot, freeform ecstatic dance wave blending DJ-driven beats with movement meditation and intentional community energy. Held in a school gym style space with an alcohol-free vibe, building from grounded rhythms into cathartic, high-rise-up peaks.
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A barefoot-style ecstatic dance wave blending freeform movement with somatic “dance medicine” guidance to help release stress and tune into the body. Daytime community dance session in a school gym style space with a supportive, substance free vibe.

A barefoot-style ecstatic dance wave blending freeform movement with somatic “dance medicine” guidance to help release stress and tune into the body. Daytime community dance session in a school gym style space with a supportive, substance free vibe.
A barefoot-style ecstatic dance wave blending freeform movement with somatic “dance medicine” guidance to help release stress and tune into the body. Daytime community dance session in a school gym style space with a supportive, substance free vibe.

A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.

A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.

Free-form ecstatic dance journey guided by DJ Mikaya’s wave-like mixes, inviting expressive movement and breath-led release. A sober daytime container at a charter school space with a grounding opening and integration-focused closing.

Free-form ecstatic dance journey guided by DJ Mikaya’s wave-like mixes, inviting expressive movement and breath-led release. A sober daytime container at a charter school space with a grounding opening and integration-focused closing.
Free-form ecstatic dance journey guided by DJ Mikaya’s wave-like mixes, inviting expressive movement and breath-led release. A sober daytime container at a charter school space with a grounding opening and integration-focused closing.

Sweat-drenched ecstatic dance journey guided by DJ Yaku Beat’s wave-building rhythms, moving from deep bass pulses to uplifting crescendos. Freeform, substance-free dancefloor vibe for somatic release and community connection late night.

Sweat-drenched ecstatic dance journey guided by DJ Yaku Beat’s wave-building rhythms, moving from deep bass pulses to uplifting crescendos. Freeform, substance-free dancefloor vibe for somatic release and community connection late night.
Sweat-drenched ecstatic dance journey guided by DJ Yaku Beat’s wave-building rhythms, moving from deep bass pulses to uplifting crescendos. Freeform, substance-free dancefloor vibe for somatic release and community connection late night.

A late-night ecstatic dance wave grounded in rhythm with live, drum-forward grooves and freeform movement. Expect a community-minded, dance-your-own-dance vibe in a spacious school setting with room to move and reset.

A late-night ecstatic dance wave grounded in rhythm with live, drum-forward grooves and freeform movement. Expect a community-minded, dance-your-own-dance vibe in a spacious school setting with room to move and reset.
A late-night ecstatic dance wave grounded in rhythm with live, drum-forward grooves and freeform movement. Expect a community-minded, dance-your-own-dance vibe in a spacious school setting with room to move and reset.

Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.

Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.
Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.

A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.

A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.
A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.

Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.

Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.

Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.

Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.

Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.

Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.

Two back to back morning ecstatic dance waves with guided warmups and an opening circle before dropping into a long, freeform movement journey. DJ SeigeA spins an eclectic, rhythm shifting mix designed for expressive, community rooted dance exploration.

Two back to back morning ecstatic dance waves with guided warmups and an opening circle before dropping into a long, freeform movement journey. DJ SeigeA spins an eclectic, rhythm shifting mix designed for expressive, community rooted dance exploration.
Two back to back morning ecstatic dance waves with guided warmups and an opening circle before dropping into a long, freeform movement journey. DJ SeigeA spins an eclectic, rhythm shifting mix designed for expressive, community rooted dance exploration.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
A sober ceremonial journey blending resonant sound medicine with slow-sipped puerh tea in a held, transformational container. Expect meditative stillness, energetic reset, and connection with like minded seekers in a sacred space.
A sober ceremonial journey blending resonant sound medicine with slow-sipped puerh tea in a held, transformational container. Expect meditative stillness, energetic reset, and connection with like minded seekers in a sacred space.
A sober ceremonial journey blending resonant sound medicine with slow-sipped puerh tea in a held, transformational container. Expect meditative stillness, energetic reset, and connection with like minded seekers in a sacred space.
New-moon evening practice blending gentle movement and breathwork with guided meditation, then a 60-minute sound bath that invites dreamlike rest. Designed to help release perfectionism and settle the nervous system in a calm, spacious atmosphere.
New-moon evening practice blending gentle movement and breathwork with guided meditation, then a 60-minute sound bath that invites dreamlike rest. Designed to help release perfectionism and settle the nervous system in a calm, spacious atmosphere.
New-moon evening practice blending gentle movement and breathwork with guided meditation, then a 60-minute sound bath that invites dreamlike rest. Designed to help release perfectionism and settle the nervous system in a calm, spacious atmosphere.

A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.

A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.

Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.

Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.

Lively contra lines and swing-friendly figures fill a college gym as dancers move to traditional folk dance tunes led by a caller. A community-rooted social dance night centered on joy, connection, and participatory tradition.

Lively contra lines and swing-friendly figures fill a college gym as dancers move to traditional folk dance tunes led by a caller. A community-rooted social dance night centered on joy, connection, and participatory tradition.
Lively contra lines and swing-friendly figures fill a college gym as dancers move to traditional folk dance tunes led by a caller. A community-rooted social dance night centered on joy, connection, and participatory tradition.

Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.

Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Guided breathwork paired with ceremonial cacao in a cozy coffee and tea bar setting. Slow, grounding practices and conversation prompts create an intimate space for nervous-system reset and community connection.
Guided breathwork paired with ceremonial cacao in a cozy coffee and tea bar setting. Slow, grounding practices and conversation prompts create an intimate space for nervous-system reset and community connection.
Guided breathwork paired with ceremonial cacao in a cozy coffee and tea bar setting. Slow, grounding practices and conversation prompts create an intimate space for nervous-system reset and community connection.