
Rise Up ! - Ecstatic Dance Wave w/ Sara Bensman
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
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Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.

Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.
Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.

Move through an evening dance wave with facilitator Ted Riskin, blending modern electronic music, warmup, and an opening circle for an immersive, free-form movement journey. Costumes are welcome but optional.

Move through an evening dance wave with facilitator Ted Riskin, blending modern electronic music, warmup, and an opening circle for an immersive, free-form movement journey. Costumes are welcome but optional.
Move through an evening dance wave with facilitator Ted Riskin, blending modern electronic music, warmup, and an opening circle for an immersive, free-form movement journey. Costumes are welcome but optional.

Two morning ecstatic dance waves pair warmups and opening circles with freeform movement, guided by an intention of vibration, light, and the warmth we create together.

Two morning ecstatic dance waves pair warmups and opening circles with freeform movement, guided by an intention of vibration, light, and the warmth we create together.
Two morning ecstatic dance waves pair warmups and opening circles with freeform movement, guided by an intention of vibration, light, and the warmth we create together.

Move through a freeform ecstatic dance wave guided by DJ Kristikka, exploring animal-inspired body expression, rhythmic movement, and embodied connection in a welcoming community setting.

Move through a freeform ecstatic dance wave guided by DJ Kristikka, exploring animal-inspired body expression, rhythmic movement, and embodied connection in a welcoming community setting.
Move through a freeform ecstatic dance wave guided by DJ Kristikka, exploring animal-inspired body expression, rhythmic movement, and embodied connection in a welcoming community setting.

Move solo or alongside others through a meditative, freeform dance journey set to curated multi-genre music. An opening circle sets the intention, and expressive costumes are welcome.

Move solo or alongside others through a meditative, freeform dance journey set to curated multi-genre music. An opening circle sets the intention, and expressive costumes are welcome.
Move solo or alongside others through a meditative, freeform dance journey set to curated multi-genre music. An opening circle sets the intention, and expressive costumes are welcome.

Move solo or together through a meditative, freeform dance journey guided by curated multi-genre music. An opening circle sets the intention before participants enter the shared movement space.

Move solo or together through a meditative, freeform dance journey guided by curated multi-genre music. An opening circle sets the intention before participants enter the shared movement space.
Move solo or together through a meditative, freeform dance journey guided by curated multi-genre music. An opening circle sets the intention before participants enter the shared movement space.

Traditional contra dancing brings neighbors together through lively folk and social dance traditions in Swannanoa. Expect a welcoming community atmosphere rooted in shared movement and music.

Traditional contra dancing brings neighbors together through lively folk and social dance traditions in Swannanoa. Expect a welcoming community atmosphere rooted in shared movement and music.
Traditional contra dancing brings neighbors together through lively folk and social dance traditions in Swannanoa. Expect a welcoming community atmosphere rooted in shared movement and music.

Lively contra lines and swing turns unfold in a welcoming, fun loving community setting with a sober and safe dance floor. Expect caller-led patterns, partner switching, and an easy onramp for first-timers.

Lively contra lines and swing turns unfold in a welcoming, fun loving community setting with a sober and safe dance floor. Expect caller-led patterns, partner switching, and an easy onramp for first-timers.
Lively contra lines and swing turns unfold in a welcoming, fun loving community setting with a sober and safe dance floor. Expect caller-led patterns, partner switching, and an easy onramp for first-timers.

Community Waltz
MoreSocial waltz night with a welcoming floor for beginners through experienced dancers, backed by live musicians. Informal instruction helps newcomers get comfortable with basic steps before dancing together in a community-center setting.

Social waltz night with a welcoming floor for beginners through experienced dancers, backed by live musicians. Informal instruction helps newcomers get comfortable with basic steps before dancing together in a community-center setting.
Social waltz night with a welcoming floor for beginners through experienced dancers, backed by live musicians. Informal instruction helps newcomers get comfortable with basic steps before dancing together in a community-center setting.

An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.

An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.

A passive energetic transmission invites life force awakening, somatic release, spontaneous movement, mudras, and vocal or light language activations. Participants may feel energy coursing through the body and align with a deeper sense of purpose.

A passive energetic transmission invites life force awakening, somatic release, spontaneous movement, mudras, and vocal or light language activations. Participants may feel energy coursing through the body and align with a deeper sense of purpose.
A passive energetic transmission invites life force awakening, somatic release, spontaneous movement, mudras, and vocal or light language activations. Participants may feel energy coursing through the body and align with a deeper sense of purpose.

Full Moon Circle
MoreA welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.

A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.
A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

A welcoming, consent-centered gathering for practicing boundaries and sharing affectionate, sensual touch through snuggling. Participants use verbal consent to build connection in a supportive community setting.

A welcoming, consent-centered gathering for practicing boundaries and sharing affectionate, sensual touch through snuggling. Participants use verbal consent to build connection in a supportive community setting.
A welcoming, consent-centered gathering for practicing boundaries and sharing affectionate, sensual touch through snuggling. Participants use verbal consent to build connection in a supportive community setting.

After-work drumming and easy swaying bring people together for Asheville’s Friday evening drum circle. Expect lively percussion, an informal participatory rhythm, and a welcoming downtown park gathering.

After-work drumming and easy swaying bring people together for Asheville’s Friday evening drum circle. Expect lively percussion, an informal participatory rhythm, and a welcoming downtown park gathering.
After-work drumming and easy swaying bring people together for Asheville’s Friday evening drum circle. Expect lively percussion, an informal participatory rhythm, and a welcoming downtown park gathering.

A welcoming social dance floor moves to classic favorites and modern jazz, with opportunities to try Lindy Hop and connect with fellow dancers in East Asheville.

A welcoming social dance floor moves to classic favorites and modern jazz, with opportunities to try Lindy Hop and connect with fellow dancers in East Asheville.
A welcoming social dance floor moves to classic favorites and modern jazz, with opportunities to try Lindy Hop and connect with fellow dancers in East Asheville.

A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.

A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.

Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.

Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.

Learn hand drumming with longtime Asheville educator Larry McDowell in a welcoming, participatory community class centered on rhythm, connection, and positive change. Attendance is free, with donations gratefully accepted.

Learn hand drumming with longtime Asheville educator Larry McDowell in a welcoming, participatory community class centered on rhythm, connection, and positive change. Attendance is free, with donations gratefully accepted.
Learn hand drumming with longtime Asheville educator Larry McDowell in a welcoming, participatory community class centered on rhythm, connection, and positive change. Attendance is free, with donations gratefully accepted.

A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.

A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.
A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.
