Animal Body - Ecstatic Dance Waves w/ Kristikka
Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.
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Move through two guided dance waves with warmups and opening circles, set to varied music curated by DJ Mikaya. The morning gathering centers expressive movement, rhythm, and communal connection.
Move through two guided dance waves with warmups and opening circles, set to varied music curated by DJ Mikaya. The morning gathering centers expressive movement, rhythm, and communal connection.
Move through two guided dance waves with warmups and opening circles, set to varied music curated by DJ Mikaya. The morning gathering centers expressive movement, rhythm, and communal connection.
Freeform ecstatic dance moves from a 7 p.m. warmup into an opening circle and music-led inner journey, blending modern electronic sounds with natural instruments and human voices.
Freeform ecstatic dance moves from a 7 p.m. warmup into an opening circle and music-led inner journey, blending modern electronic sounds with natural instruments and human voices.
Freeform ecstatic dance moves from a 7 p.m. warmup into an opening circle and music-led inner journey, blending modern electronic sounds with natural instruments and human voices.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A two-hour freeform movement journey moves from warmup and opening circle into DJ sets weaving tribal rhythms, textured intensity, and softer sounds. Expect an expressive, heart-centered dance gathering.
A two-hour freeform movement journey moves from warmup and opening circle into DJ sets weaving tribal rhythms, textured intensity, and softer sounds. Expect an expressive, heart-centered dance gathering.
A two-hour freeform movement journey moves from warmup and opening circle into DJ sets weaving tribal rhythms, textured intensity, and softer sounds. Expect an expressive, heart-centered dance gathering.
Two morning ecstatic dance waves with warmup and a held opening circle, then a DJ-driven freeform movement journey led by guest DJ Conway Weary. Doors close at circle for a focused, sober-style container in a school gym setting with sliding-scale pricing.
Two morning ecstatic dance waves with warmup and a held opening circle, then a DJ-driven freeform movement journey led by guest DJ Conway Weary. Doors close at circle for a focused, sober-style container in a school gym setting with sliding-scale pricing.
Two morning ecstatic dance waves with warmup and a held opening circle, then a DJ-driven freeform movement journey led by guest DJ Conway Weary. Doors close at circle for a focused, sober-style container in a school gym setting with sliding-scale pricing.
Saucy bass music drives an ecstatic dance wave with guided movement, warm-up stretches, and a live DJ set. Close the evening with a brief sound healing session and tea.
Saucy bass music drives an ecstatic dance wave with guided movement, warm-up stretches, and a live DJ set. Close the evening with a brief sound healing session and tea.
Saucy bass music drives an ecstatic dance wave with guided movement, warm-up stretches, and a live DJ set. Close the evening with a brief sound healing session and tea.
Guided rhythm circles blend mindful listening, gentle pulse-making, and playful group exercises to calm the nervous system and support emotional well-being. Expect grounding practices that build connection, regulation, and a lighthearted sense of joy.
Guided rhythm circles blend mindful listening, gentle pulse-making, and playful group exercises to calm the nervous system and support emotional well-being. Expect grounding practices that build connection, regulation, and a lighthearted sense of joy.
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An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
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A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
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After-work drumming and easy swaying bring people together for Asheville’s Friday evening drum circle. Expect lively percussion, an informal participatory rhythm, and a welcoming downtown park gathering.
After-work drumming and easy swaying bring people together for Asheville’s Friday evening drum circle. Expect lively percussion, an informal participatory rhythm, and a welcoming downtown park gathering.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Settle into a multidimensional soundscape for a somatic journey blending ancient wisdom with modern well-being, inviting deep listening, embodied awareness, and restorative relaxation during Somatic Sounds’ final Asheville month.
Settle into a multidimensional soundscape for a somatic journey blending ancient wisdom with modern well-being, inviting deep listening, embodied awareness, and restorative relaxation during Somatic Sounds’ final Asheville month.
Settle into a multidimensional soundscape for a somatic journey blending ancient wisdom with modern well-being, inviting deep listening, embodied awareness, and restorative relaxation during Somatic Sounds’ final Asheville month.
A welcoming community waltz brings musicians and dancers of all levels together for social dancing, with informal instruction helping newcomers learn the steps and feel at home on the floor.
A welcoming community waltz brings musicians and dancers of all levels together for social dancing, with informal instruction helping newcomers learn the steps and feel at home on the floor.
A welcoming community waltz brings musicians and dancers of all levels together for social dancing, with informal instruction helping newcomers learn the steps and feel at home on the floor.
A free, participatory drum class invites Asheville neighbors to learn rhythm and percussion together, building musical skills and community connection through a welcoming group lesson led by Larry McDowell.
A free, participatory drum class invites Asheville neighbors to learn rhythm and percussion together, building musical skills and community connection through a welcoming group lesson led by Larry McDowell.
A free, participatory drum class invites Asheville neighbors to learn rhythm and percussion together, building musical skills and community connection through a welcoming group lesson led by Larry McDowell.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
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Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
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Layered hand drums and spontaneous percussion create an energetic, participatory gathering in a downtown park. Bring a drum or listen as local rhythms build into a welcoming community jam.
Layered hand drums and spontaneous percussion create an energetic, participatory gathering in a downtown park. Bring a drum or listen as local rhythms build into a welcoming community jam.
A community-style healing exchange where participants offer and receive modalities like reiki, massage, activations, crystals and gemstone work, and didgeridoo sound healing. Emphasis on group intention, asking for what you need, and collective care in a cozy gathering space.
A community-style healing exchange where participants offer and receive modalities like reiki, massage, activations, crystals and gemstone work, and didgeridoo sound healing. Emphasis on group intention, asking for what you need, and collective care in a cozy gathering space.
A community-style healing exchange where participants offer and receive modalities like reiki, massage, activations, crystals and gemstone work, and didgeridoo sound healing. Emphasis on group intention, asking for what you need, and collective care in a cozy gathering space.