Detox the Mind - Part 3: A Journey to Detox your Mind
Book-based webinar discussion on Rajinder Singh’s Detox the Mind, exploring how to identify and clear “mental toxins” and cultivate lasting peace, happiness, and joy. Emphasizes practical daily steps for integrating mindfulness and inner well-being.
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An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
A free online webinar exploring the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical planning to recognize mental toxins and move toward peace. Based on Rajinder Singh’s book Detox the Mind and designed for mindful personal growth.
A free online webinar exploring the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical planning to recognize mental toxins and move toward peace. Based on Rajinder Singh’s book Detox the Mind and designed for mindful personal growth.
A free online webinar exploring the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical planning to recognize mental toxins and move toward peace. Based on Rajinder Singh’s book Detox the Mind and designed for mindful personal growth.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores near death experiences through decades of scientific research and spiritual awareness teachings. Expect discussion of NDE evidence, questions about consciousness beyond the body, and a proven meditation practice.
A free online webinar explores near death experiences through decades of scientific research and spiritual awareness teachings. Expect discussion of NDE evidence, questions about consciousness beyond the body, and a proven meditation practice.
A free online webinar explores near death experiences through decades of scientific research and spiritual awareness teachings. Expect discussion of NDE evidence, questions about consciousness beyond the body, and a proven meditation practice.
A livestreamed global meditation with Sant Rajinder Singh Ji Maharaj, bringing thousands together for spiritual growth and inner peace. Includes an English talk followed by a meditation session, with translations in eight languages.
A livestreamed global meditation with Sant Rajinder Singh Ji Maharaj, bringing thousands together for spiritual growth and inner peace. Includes an English talk followed by a meditation session, with translations in eight languages.
A livestreamed global meditation with Sant Rajinder Singh Ji Maharaj, bringing thousands together for spiritual growth and inner peace. Includes an English talk followed by a meditation session, with translations in eight languages.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
An evening sit blends 30 minutes of guided meditation with a short break, a dharma talk, and open Q and A discussion. Beginner instructions make it accessible, with options to attend in person at MindSpring or online.
An evening sit blends 30 minutes of guided meditation with a short break, a dharma talk, and open Q and A discussion. Beginner instructions make it accessible, with options to attend in person at MindSpring or online.
An evening sit blends 30 minutes of guided meditation with a short break, a dharma talk, and open Q and A discussion. Beginner instructions make it accessible, with options to attend in person at MindSpring or online.
Guided Sahaja Yoga meditation session focused on deepening regular practice, subtle energy awareness, and clearing internal blockages. Meets weekly online with instructor Abhay, welcoming newcomers and returning meditators for ongoing support.
Guided Sahaja Yoga meditation session focused on deepening regular practice, subtle energy awareness, and clearing internal blockages. Meets weekly online with instructor Abhay, welcoming newcomers and returning meditators for ongoing support.
Guided Sahaja Yoga meditation session focused on deepening regular practice, subtle energy awareness, and clearing internal blockages. Meets weekly online with instructor Abhay, welcoming newcomers and returning meditators for ongoing support.
Guided meditations and Modern Buddhism talks explore transforming adversity into a practical path, working with fear, frustration, and discouragement. Emphasis on shifting emotional habits and building natural confidence, flexibility, and resilience.
Guided meditations and Modern Buddhism talks explore transforming adversity into a practical path, working with fear, frustration, and discouragement. Emphasis on shifting emotional habits and building natural confidence, flexibility, and resilience.
Guided meditations and Modern Buddhism talks explore transforming adversity into a practical path, working with fear, frustration, and discouragement. Emphasis on shifting emotional habits and building natural confidence, flexibility, and resilience.
Facilitated community conversation exploring whether spiritual growth can happen in isolation and how personal development connects to the progress of others. Reflective discussion in a neighborhood community center with an emphasis on service and collective flourishing.
Facilitated community conversation exploring whether spiritual growth can happen in isolation and how personal development connects to the progress of others. Reflective discussion in a neighborhood community center with an emphasis on service and collective flourishing.
Facilitated community conversation exploring whether spiritual growth can happen in isolation and how personal development connects to the progress of others. Reflective discussion in a neighborhood community center with an emphasis on service and collective flourishing.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
Silent sitting and continuous mantra practice led by a teacher with 50+ years of experience, with space for sharing and Q&A. Includes walking meditation in a calm yoga studio setting, with donation-based drop-ins available.
Silent sitting and continuous mantra practice led by a teacher with 50+ years of experience, with space for sharing and Q&A. Includes walking meditation in a calm yoga studio setting, with donation-based drop-ins available.
Silent sitting and continuous mantra practice led by a teacher with 50+ years of experience, with space for sharing and Q&A. Includes walking meditation in a calm yoga studio setting, with donation-based drop-ins available.
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.