Craving and Addiction
Modern Buddhist teachings and guided meditation explore craving, attachment, and compulsive habits tied to food, intoxicants, social media, and relationships. Practical contemplations focus on breaking addictive thought patterns and finding lasting satisfaction.
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A two-part Modern Buddhism talk and guided practice reframes effort as a light, joyful state of mind grounded in Buddhist psychology. Explore playful childlike enthusiasm to sustain energy and motivation on a spiritual path.
A two-part Modern Buddhism talk and guided practice reframes effort as a light, joyful state of mind grounded in Buddhist psychology. Explore playful childlike enthusiasm to sustain energy and motivation on a spiritual path.
A two-part Modern Buddhism talk and guided practice reframes effort as a light, joyful state of mind grounded in Buddhist psychology. Explore playful childlike enthusiasm to sustain energy and motivation on a spiritual path.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
Time-tested Buddhist psychology practices for working with fear and anxious thoughts, led by Modern Buddhism teacher Hannah Kim. A half-day guided course focuses on practical meditation methods that replace distraction and control with calm clarity.
Time-tested Buddhist psychology practices for working with fear and anxious thoughts, led by Modern Buddhism teacher Hannah Kim. A half-day guided course focuses on practical meditation methods that replace distraction and control with calm clarity.
Time-tested Buddhist psychology practices for working with fear and anxious thoughts, led by Modern Buddhism teacher Hannah Kim. A half-day guided course focuses on practical meditation methods that replace distraction and control with calm clarity.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
Online talk and guided discussion unpacking the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical steps for identifying mental toxins and building a plan toward peace and everyday success.
Online talk and guided discussion unpacking the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical steps for identifying mental toxins and building a plan toward peace and everyday success.
Online talk and guided discussion unpacking the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical steps for identifying mental toxins and building a plan toward peace and everyday success.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
A free online session on building a daily meditation habit amid nonstop responsibilities, with practical mindset tips for nourishing body, mind, and spirit. Emphasis on accessing inner love, peace, and bliss through consistent practice.
A free online session on building a daily meditation habit amid nonstop responsibilities, with practical mindset tips for nourishing body, mind, and spirit. Emphasis on accessing inner love, peace, and bliss through consistent practice.
A free online session on building a daily meditation habit amid nonstop responsibilities, with practical mindset tips for nourishing body, mind, and spirit. Emphasis on accessing inner love, peace, and bliss through consistent practice.
An online talk and guided practice explores “mental toxins” linked to stress, disease, and unhappiness, drawing from Rajinder Singh’s Detox the Mind. Expect a simple meditation technique aimed at cultivating love, bliss, and tranquility.
An online talk and guided practice explores “mental toxins” linked to stress, disease, and unhappiness, drawing from Rajinder Singh’s Detox the Mind. Expect a simple meditation technique aimed at cultivating love, bliss, and tranquility.
An online talk and guided practice explores “mental toxins” linked to stress, disease, and unhappiness, drawing from Rajinder Singh’s Detox the Mind. Expect a simple meditation technique aimed at cultivating love, bliss, and tranquility.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
A free online webinar explores practical daily steps to clear “mental toxins” and cultivate lasting peace, happiness, and joy, based on Rajinder Singh’s book Detox the Mind. Expect reflective teachings and actionable habits for integrating inner wellbeing into everyday life.
A free online webinar explores practical daily steps to clear “mental toxins” and cultivate lasting peace, happiness, and joy, based on Rajinder Singh’s book Detox the Mind. Expect reflective teachings and actionable habits for integrating inner wellbeing into everyday life.
A free online webinar explores practical daily steps to clear “mental toxins” and cultivate lasting peace, happiness, and joy, based on Rajinder Singh’s book Detox the Mind. Expect reflective teachings and actionable habits for integrating inner wellbeing into everyday life.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online meditation webinar focused on shifting attention from fear and anxiety toward gratitude and blessings to build a more positive attitude. Expect practical spiritual guidance aimed at cultivating peace, contentment, and emotional resilience.
A free online meditation webinar focused on shifting attention from fear and anxiety toward gratitude and blessings to build a more positive attitude. Expect practical spiritual guidance aimed at cultivating peace, contentment, and emotional resilience.
A free online meditation webinar focused on shifting attention from fear and anxiety toward gratitude and blessings to build a more positive attitude. Expect practical spiritual guidance aimed at cultivating peace, contentment, and emotional resilience.
Peer led Dharma circle applying Buddhist teachings and meditation to addiction recovery, combining silent practice, group reflection, and study to cultivate empowerment and sustained freedom from addictive suffering.
Peer led Dharma circle applying Buddhist teachings and meditation to addiction recovery, combining silent practice, group reflection, and study to cultivate empowerment and sustained freedom from addictive suffering.
Peer led Dharma circle applying Buddhist teachings and meditation to addiction recovery, combining silent practice, group reflection, and study to cultivate empowerment and sustained freedom from addictive suffering.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion led by a founding teacher or facilitator. Beginner instructions are included, with an in-person session at MindSpring and an online option.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion led by a founding teacher or facilitator. Beginner instructions are included, with an in-person session at MindSpring and an online option.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion led by a founding teacher or facilitator. Beginner instructions are included, with an in-person session at MindSpring and an online option.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
Prosperity and beauty themes center a Lakshmi origin myth talk paired with embodied ajapa japa mantra meditation. Explore the vibratory power of your own voice through effortless repetition and guided practice in a yoga studio setting.
Prosperity and beauty themes center a Lakshmi origin myth talk paired with embodied ajapa japa mantra meditation. Explore the vibratory power of your own voice through effortless repetition and guided practice in a yoga studio setting.
Prosperity and beauty themes center a Lakshmi origin myth talk paired with embodied ajapa japa mantra meditation. Explore the vibratory power of your own voice through effortless repetition and guided practice in a yoga studio setting.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.