Childbirth Mini Series
Practical childbirth preparation unfolds across three Tuesday sessions, helping expectant parents build knowledge and confidence around labor, birth, and the transition into parenthood. New series begin on the second Tuesday of each month.
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A one-day Lamaze class equips expectant parents and partners with practical preparation for labor, birth, and welcoming a baby, building confidence through childbirth education.
A one-day Lamaze class equips expectant parents and partners with practical preparation for labor, birth, and welcoming a baby, building confidence through childbirth education.
A one-day Lamaze class equips expectant parents and partners with practical preparation for labor, birth, and welcoming a baby, building confidence through childbirth education.
Practical, upbeat breastfeeding instruction with hands-on guidance for latch, positioning, and early feeding troubleshooting. Designed for expecting or new parents and their support team in a doula-led, supportive learning space.
Practical, upbeat breastfeeding instruction with hands-on guidance for latch, positioning, and early feeding troubleshooting. Designed for expecting or new parents and their support team in a doula-led, supportive learning space.
Practical, upbeat breastfeeding instruction with hands-on guidance for latch, positioning, and early feeding troubleshooting. Designed for expecting or new parents and their support team in a doula-led, supportive learning space.
Practical guidance on newborn care helps parents prepare for the challenges and routines of the first few weeks with a new baby.
Practical guidance on newborn care helps parents prepare for the challenges and routines of the first few weeks with a new baby.
Practical guidance on newborn care helps parents prepare for the challenges and routines of the first few weeks with a new baby.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Practical education on feeding babies helps new parents navigate an important, often misunderstood part of early parenting with greater knowledge and confidence.
Practical education on feeding babies helps new parents navigate an important, often misunderstood part of early parenting with greater knowledge and confidence.
Practical education on feeding babies helps new parents navigate an important, often misunderstood part of early parenting with greater knowledge and confidence.
Practical guidance on current infant sleep standards helps parents and support teams build safer, more confident newborn care routines. A focused learning session for caregivers navigating early childhood sleep.
Practical guidance on current infant sleep standards helps parents and support teams build safer, more confident newborn care routines. A focused learning session for caregivers navigating early childhood sleep.
Practical guidance on current infant sleep standards helps parents and support teams build safer, more confident newborn care routines. A focused learning session for caregivers navigating early childhood sleep.
Explore pelvic floor anatomy through supportive breath, posture, and movement techniques designed to build body awareness. An approachable workshop for anyone curious about pelvic health and mindful movement.
Explore pelvic floor anatomy through supportive breath, posture, and movement techniques designed to build body awareness. An approachable workshop for anyone curious about pelvic health and mindful movement.
Explore pelvic floor anatomy through supportive breath, posture, and movement techniques designed to build body awareness. An approachable workshop for anyone curious about pelvic health and mindful movement.
A cozy celebration of new beginnings brings expectant and growing families together for baby shower goodies, helpful parenting information, and friendly community connection.
A cozy celebration of new beginnings brings expectant and growing families together for baby shower goodies, helpful parenting information, and friendly community connection.
A cozy celebration of new beginnings brings expectant and growing families together for baby shower goodies, helpful parenting information, and friendly community connection.
Learn safe, hands-on infant massage techniques in a beginner-friendly small group for expectant and new caregivers with pre-crawling babies. Explore potential benefits while building connection through soothing touch.
Learn safe, hands-on infant massage techniques in a beginner-friendly small group for expectant and new caregivers with pre-crawling babies. Explore potential benefits while building connection through soothing touch.
Learn safe, hands-on infant massage techniques in a beginner-friendly small group for expectant and new caregivers with pre-crawling babies. Explore potential benefits while building connection through soothing touch.
Learn the AromaTouch aromatherapy technique, using essential oils to support relaxation and reset the nervous system. A practical wellness class for caring for loved ones through soothing touch.
Learn the AromaTouch aromatherapy technique, using essential oils to support relaxation and reset the nervous system. A practical wellness class for caring for loved ones through soothing touch.
Learn the AromaTouch aromatherapy technique, using essential oils to support relaxation and reset the nervous system. A practical wellness class for caring for loved ones through soothing touch.
Slow down over coffee and pastries with short readings on creativity, gentle grounding practices, and reflection. A welcoming monthly gathering supports a more intentional, sustainable relationship with your creative life.
Slow down over coffee and pastries with short readings on creativity, gentle grounding practices, and reflection. A welcoming monthly gathering supports a more intentional, sustainable relationship with your creative life.
Slow down over coffee and pastries with short readings on creativity, gentle grounding practices, and reflection. A welcoming monthly gathering supports a more intentional, sustainable relationship with your creative life.
A playful, welcoming circle explores inherited family legends, differently remembered moments, and untold histories through storytelling, laughter, and thoughtful listening. Expect gentle conversation and new connections without pressure to perform or make small talk.
A playful, welcoming circle explores inherited family legends, differently remembered moments, and untold histories through storytelling, laughter, and thoughtful listening. Expect gentle conversation and new connections without pressure to perform or make small talk.
A playful, welcoming circle explores inherited family legends, differently remembered moments, and untold histories through storytelling, laughter, and thoughtful listening. Expect gentle conversation and new connections without pressure to perform or make small talk.
Clear guidance explains how federal Medicaid changes affect eligibility, noncitizen coverage, and requirements people must meet to keep benefits. Learn what the new law may mean for your health coverage.
Clear guidance explains how federal Medicaid changes affect eligibility, noncitizen coverage, and requirements people must meet to keep benefits. Learn what the new law may mean for your health coverage.
Clear guidance explains how federal Medicaid changes affect eligibility, noncitizen coverage, and requirements people must meet to keep benefits. Learn what the new law may mean for your health coverage.
A relaxed peer gathering for expectant parents and caregivers to share pregnancy and early parenthood experiences. Babies 0–18 months can play with small toys and instruments in a welcoming space.
A relaxed peer gathering for expectant parents and caregivers to share pregnancy and early parenthood experiences. Babies 0–18 months can play with small toys and instruments in a welcoming space.
A relaxed peer gathering for expectant parents and caregivers to share pregnancy and early parenthood experiences. Babies 0–18 months can play with small toys and instruments in a welcoming space.
Explore the mind-body connection in intimacy through a live virtual workshop on presence, sensation, and orgasmic capacity, with practical reflection for easing pressure and deepening pleasure.
Explore the mind-body connection in intimacy through a live virtual workshop on presence, sensation, and orgasmic capacity, with practical reflection for easing pressure and deepening pleasure.
Explore the mind-body connection in intimacy through a live virtual workshop on presence, sensation, and orgasmic capacity, with practical reflection for easing pressure and deepening pleasure.
Build creative confidence through a facilitated shared practice focused on creative courage and trusting your artistic abilities. A welcoming, reflective morning session invites participants to explore creativity together.
Build creative confidence through a facilitated shared practice focused on creative courage and trusting your artistic abilities. A welcoming, reflective morning session invites participants to explore creativity together.
Build creative confidence through a facilitated shared practice focused on creative courage and trusting your artistic abilities. A welcoming, reflective morning session invites participants to explore creativity together.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
An inclusive evening of spiritual teaching, guided meditation, and quiet reflection, welcoming beginners and people of any belief or none to practice in community.
An inclusive evening of spiritual teaching, guided meditation, and quiet reflection, welcoming beginners and people of any belief or none to practice in community.
An inclusive evening of spiritual teaching, guided meditation, and quiet reflection, welcoming beginners and people of any belief or none to practice in community.
A short teaching on nondual philosophy opens an evening of guided meditation, silence, and spiritual inquiry. Stay for optional questions, reflection, and conversation in a welcoming space for beginners.
A short teaching on nondual philosophy opens an evening of guided meditation, silence, and spiritual inquiry. Stay for optional questions, reflection, and conversation in a welcoming space for beginners.
A short teaching on nondual philosophy opens an evening of guided meditation, silence, and spiritual inquiry. Stay for optional questions, reflection, and conversation in a welcoming space for beginners.
Facilitated small-group dialogue centered on racial healing, active listening, and shared storytelling in a supportive community setting. Expect reflective prompts and respectful conversation practices aimed at building empathy and practical understanding.
Facilitated small-group dialogue centered on racial healing, active listening, and shared storytelling in a supportive community setting. Expect reflective prompts and respectful conversation practices aimed at building empathy and practical understanding.
Facilitated small-group dialogue centered on racial healing, active listening, and shared storytelling in a supportive community setting. Expect reflective prompts and respectful conversation practices aimed at building empathy and practical understanding.