Infant Sleep and Beyond
Practical guidance on current infant sleep standards helps parents and support teams build safer, more confident newborn care routines. A focused learning session for caregivers navigating early childhood sleep.
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Practical guidance on newborn care helps parents prepare for the challenges and routines of the first few weeks with a new baby.
Practical guidance on newborn care helps parents prepare for the challenges and routines of the first few weeks with a new baby.
Practical guidance on newborn care helps parents prepare for the challenges and routines of the first few weeks with a new baby.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Practical education on feeding babies helps new parents navigate an important, often misunderstood part of early parenting with greater knowledge and confidence.
Practical education on feeding babies helps new parents navigate an important, often misunderstood part of early parenting with greater knowledge and confidence.
Practical education on feeding babies helps new parents navigate an important, often misunderstood part of early parenting with greater knowledge and confidence.
Practical, upbeat breastfeeding instruction with hands-on guidance for latch, positioning, and early feeding troubleshooting. Designed for expecting or new parents and their support team in a doula-led, supportive learning space.
Practical, upbeat breastfeeding instruction with hands-on guidance for latch, positioning, and early feeding troubleshooting. Designed for expecting or new parents and their support team in a doula-led, supportive learning space.
Practical, upbeat breastfeeding instruction with hands-on guidance for latch, positioning, and early feeding troubleshooting. Designed for expecting or new parents and their support team in a doula-led, supportive learning space.
A one-day Lamaze class equips expectant parents and partners with practical preparation for labor, birth, and welcoming a baby, building confidence through childbirth education.
A one-day Lamaze class equips expectant parents and partners with practical preparation for labor, birth, and welcoming a baby, building confidence through childbirth education.
A one-day Lamaze class equips expectant parents and partners with practical preparation for labor, birth, and welcoming a baby, building confidence through childbirth education.
A three-session childbirth preparation course guides expectant parents through labor and birth, with Tuesday classes beginning on the month's second Tuesday. Practical prenatal learning is led by local doula care providers.
A three-session childbirth preparation course guides expectant parents through labor and birth, with Tuesday classes beginning on the month's second Tuesday. Practical prenatal learning is led by local doula care providers.
A three-session childbirth preparation course guides expectant parents through labor and birth, with Tuesday classes beginning on the month's second Tuesday. Practical prenatal learning is led by local doula care providers.
In-person workshop covering North Carolina licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Designed for childcare professionals seeking clear compliance guidance and practical infant sleep safety context.
In-person workshop covering North Carolina licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Designed for childcare professionals seeking clear compliance guidance and practical infant sleep safety context.
In-person workshop covering North Carolina licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Designed for childcare professionals seeking clear compliance guidance and practical infant sleep safety context.
Learn safe, hands-on infant massage techniques in a beginner-friendly small group for expectant and new caregivers with pre-crawling babies. Explore potential benefits while building connection through soothing touch.
Learn safe, hands-on infant massage techniques in a beginner-friendly small group for expectant and new caregivers with pre-crawling babies. Explore potential benefits while building connection through soothing touch.
Learn safe, hands-on infant massage techniques in a beginner-friendly small group for expectant and new caregivers with pre-crawling babies. Explore potential benefits while building connection through soothing touch.
A supportive inquiry into nervous system regulation blends ancient wisdom with modern science to cultivate calm, safety, and resilience. Explore co-regulation and how embodied ease can ripple through relationships and community.
A supportive inquiry into nervous system regulation blends ancient wisdom with modern science to cultivate calm, safety, and resilience. Explore co-regulation and how embodied ease can ripple through relationships and community.
A supportive inquiry into nervous system regulation blends ancient wisdom with modern science to cultivate calm, safety, and resilience. Explore co-regulation and how embodied ease can ripple through relationships and community.
Learn the AromaTouch aromatherapy technique, using essential oils to support relaxation and reset the nervous system. A practical wellness class for caring for loved ones through soothing touch.
Learn the AromaTouch aromatherapy technique, using essential oils to support relaxation and reset the nervous system. A practical wellness class for caring for loved ones through soothing touch.
Learn the AromaTouch aromatherapy technique, using essential oils to support relaxation and reset the nervous system. A practical wellness class for caring for loved ones through soothing touch.
Explore pelvic floor anatomy through supportive breath, posture, and movement techniques designed to build body awareness. An approachable workshop for anyone curious about pelvic health and mindful movement.
Explore pelvic floor anatomy through supportive breath, posture, and movement techniques designed to build body awareness. An approachable workshop for anyone curious about pelvic health and mindful movement.
Explore pelvic floor anatomy through supportive breath, posture, and movement techniques designed to build body awareness. An approachable workshop for anyone curious about pelvic health and mindful movement.
Explore grounding Ayurveda and yoga practices for supporting digestion, maintaining nourishing routines, and staying connected to yourself amid holiday travel, gatherings, and seasonal busyness.
Explore grounding Ayurveda and yoga practices for supporting digestion, maintaining nourishing routines, and staying connected to yourself amid holiday travel, gatherings, and seasonal busyness.
Explore grounding Ayurveda and yoga practices for supporting digestion, maintaining nourishing routines, and staying connected to yourself amid holiday travel, gatherings, and seasonal busyness.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
A practical talk unpacking why we dream and how to remember and interpret dream content using approachable psychology and sleep science. Expect reflective prompts and take-home tools for personal insight and emotional well-being in a retreat-like setting.
A practical talk unpacking why we dream and how to remember and interpret dream content using approachable psychology and sleep science. Expect reflective prompts and take-home tools for personal insight and emotional well-being in a retreat-like setting.
A practical talk unpacking why we dream and how to remember and interpret dream content using approachable psychology and sleep science. Expect reflective prompts and take-home tools for personal insight and emotional well-being in a retreat-like setting.
Baby Play Time
MoreCrawling tunnels, ball pits, and sensory toys create a playful space for infant exploration and early socializing, with caregivers staying nearby throughout the library drop-in.
Crawling tunnels, ball pits, and sensory toys create a playful space for infant exploration and early socializing, with caregivers staying nearby throughout the library drop-in.
Crawling tunnels, ball pits, and sensory toys create a playful space for infant exploration and early socializing, with caregivers staying nearby throughout the library drop-in.
Explore the mind-body connection in intimacy through a live virtual workshop on presence, sensation, and orgasmic capacity, with practical reflection for easing pressure and deepening pleasure.
Explore the mind-body connection in intimacy through a live virtual workshop on presence, sensation, and orgasmic capacity, with practical reflection for easing pressure and deepening pleasure.
Explore the mind-body connection in intimacy through a live virtual workshop on presence, sensation, and orgasmic capacity, with practical reflection for easing pressure and deepening pleasure.
A relaxed peer gathering for expectant parents and caregivers to share pregnancy and early parenthood experiences. Babies 0–18 months can play with small toys and instruments in a welcoming space.
A relaxed peer gathering for expectant parents and caregivers to share pregnancy and early parenthood experiences. Babies 0–18 months can play with small toys and instruments in a welcoming space.
A relaxed peer gathering for expectant parents and caregivers to share pregnancy and early parenthood experiences. Babies 0–18 months can play with small toys and instruments in a welcoming space.
A cozy celebration of new beginnings brings expectant and growing families together for baby shower goodies, helpful parenting information, and friendly community connection.
A cozy celebration of new beginnings brings expectant and growing families together for baby shower goodies, helpful parenting information, and friendly community connection.
A cozy celebration of new beginnings brings expectant and growing families together for baby shower goodies, helpful parenting information, and friendly community connection.
Baby Play Time
MoreBabies ages 4 to 18 months can roll, bounce, climb, and play on soft mats alongside other infants. Caregivers have a relaxed chance to connect and meet local families.
Babies ages 4 to 18 months can roll, bounce, climb, and play on soft mats alongside other infants. Caregivers have a relaxed chance to connect and meet local families.
Babies ages 4 to 18 months can roll, bounce, climb, and play on soft mats alongside other infants. Caregivers have a relaxed chance to connect and meet local families.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.