Caring for the Caregiver & Dementia Support
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
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Peer support circle for people living with dementia and for caregivers supporting loved ones. Recurring second and fourth Thursday meetups create a steady space for sharing resources, coping strategies, and community connection.
Peer support circle for people living with dementia and for caregivers supporting loved ones. Recurring second and fourth Thursday meetups create a steady space for sharing resources, coping strategies, and community connection.
Peer support circle for people living with dementia and for caregivers supporting loved ones. Recurring second and fourth Thursday meetups create a steady space for sharing resources, coping strategies, and community connection.
Daytime social gathering designed for older adults to meet peers and build friendships through casual conversation and rotating group activities in a neighborhood community center setting.
Daytime social gathering designed for older adults to meet peers and build friendships through casual conversation and rotating group activities in a neighborhood community center setting.
Daytime social gathering designed for older adults to meet peers and build friendships through casual conversation and rotating group activities in a neighborhood community center setting.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Peer-led support and conversation for stroke survivors and caregivers, centered on shared experiences that build resilience, healing, and hope. Expect a welcoming community space focused on recovery encouragement and practical connection.
Peer-led support and conversation for stroke survivors and caregivers, centered on shared experiences that build resilience, healing, and hope. Expect a welcoming community space focused on recovery encouragement and practical connection.
Peer-led support and conversation for stroke survivors and caregivers, centered on shared experiences that build resilience, healing, and hope. Expect a welcoming community space focused on recovery encouragement and practical connection.
A free guided session blending progressive muscle relaxation with self hypnosis techniques to calm the nervous system and build practical tools for stress relief. Expect a quiet, supportive setting with step by step instruction and time for questions.
A free guided session blending progressive muscle relaxation with self hypnosis techniques to calm the nervous system and build practical tools for stress relief. Expect a quiet, supportive setting with step by step instruction and time for questions.
A free guided session blending progressive muscle relaxation with self hypnosis techniques to calm the nervous system and build practical tools for stress relief. Expect a quiet, supportive setting with step by step instruction and time for questions.
A monthly group discussion of the current book selection in a quiet library setting, with plenty of time for reader perspectives, themes, and recommendations. Ideal for locals looking for a low key literary meetup and conversation.
A monthly group discussion of the current book selection in a quiet library setting, with plenty of time for reader perspectives, themes, and recommendations. Ideal for locals looking for a low key literary meetup and conversation.
A monthly group discussion of the current book selection in a quiet library setting, with plenty of time for reader perspectives, themes, and recommendations. Ideal for locals looking for a low key literary meetup and conversation.
Hands-on suicide prevention training focused on supporting youth in crisis, covering warning signs, protective factors, and how to ask directly and compassionately. Registration required for provided lunch at a downtown office setting.
Hands-on suicide prevention training focused on supporting youth in crisis, covering warning signs, protective factors, and how to ask directly and compassionately. Registration required for provided lunch at a downtown office setting.
Hands-on suicide prevention training focused on supporting youth in crisis, covering warning signs, protective factors, and how to ask directly and compassionately. Registration required for provided lunch at a downtown office setting.
Supportive Spanish speaking practice with guided discussion prompts and icebreaker games to build comprehension and confidence. Designed for beginner to intermediate learners in a friendly public library group setting.
Supportive Spanish speaking practice with guided discussion prompts and icebreaker games to build comprehension and confidence. Designed for beginner to intermediate learners in a friendly public library group setting.
Supportive Spanish speaking practice with guided discussion prompts and icebreaker games to build comprehension and confidence. Designed for beginner to intermediate learners in a friendly public library group setting.
A welcoming discussion circle for people living with multiple sclerosis plus family, friends, and care partners to share lived experience, coping strategies, and practical resources. Emphasis on emotional support and disease related information in a senior primary care clinic setting.
A welcoming discussion circle for people living with multiple sclerosis plus family, friends, and care partners to share lived experience, coping strategies, and practical resources. Emphasis on emotional support and disease related information in a senior primary care clinic setting.
A welcoming discussion circle for people living with multiple sclerosis plus family, friends, and care partners to share lived experience, coping strategies, and practical resources. Emphasis on emotional support and disease related information in a senior primary care clinic setting.
Craft stations and hands-on activities celebrate KPOP Demon Hunters alongside Korean culture, with costumes encouraged for extra flair. A community-friendly library meetup geared toward kids and families.
Craft stations and hands-on activities celebrate KPOP Demon Hunters alongside Korean culture, with costumes encouraged for extra flair. A community-friendly library meetup geared toward kids and families.
Craft stations and hands-on activities celebrate KPOP Demon Hunters alongside Korean culture, with costumes encouraged for extra flair. A community-friendly library meetup geared toward kids and families.
Up-to-date infant sleep standards and practical strategies for establishing safer, saner nights at home. Caregivers and support teams learn evidence-based routines, soothing techniques, and expectations for infant sleep development.
Up-to-date infant sleep standards and practical strategies for establishing safer, saner nights at home. Caregivers and support teams learn evidence-based routines, soothing techniques, and expectations for infant sleep development.
Up-to-date infant sleep standards and practical strategies for establishing safer, saner nights at home. Caregivers and support teams learn evidence-based routines, soothing techniques, and expectations for infant sleep development.