Brain Health and Wellness Fair
Interactive brain health activities and a live Play Attention demo using NASA inspired tech to visualize and train attention in real time. Community partners share local mental wellness resources and ideas for staying active and engaged.
Similar Events
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Grand opening celebration at a new local game store with space to meet other players and jump into tabletop and video game fun. Expect a casual, community hangout vibe geared toward welcoming newcomers and regulars alike.
Grand opening celebration at a new local game store with space to meet other players and jump into tabletop and video game fun. Expect a casual, community hangout vibe geared toward welcoming newcomers and regulars alike.
Grand opening celebration at a new local game store with space to meet other players and jump into tabletop and video game fun. Expect a casual, community hangout vibe geared toward welcoming newcomers and regulars alike.
Slow, meditative tai chi and chi kung drills build balance, focus, and resilience through mindful movement in loose clothing and flat-soled shoes. A free all-levels clinic led by a long-time martial arts practitioner emphasizes mind body strength and community connection.
Slow, meditative tai chi and chi kung drills build balance, focus, and resilience through mindful movement in loose clothing and flat-soled shoes. A free all-levels clinic led by a long-time martial arts practitioner emphasizes mind body strength and community connection.
Slow, meditative tai chi and chi kung drills build balance, focus, and resilience through mindful movement in loose clothing and flat-soled shoes. A free all-levels clinic led by a long-time martial arts practitioner emphasizes mind body strength and community connection.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A four-week small-group series centered on creative practice as a tool for resilience, self-reflection, and staying grounded in daily life. Expect guided prompts, gentle discussion, and supportive community connection in a calm studio space.
A four-week small-group series centered on creative practice as a tool for resilience, self-reflection, and staying grounded in daily life. Expect guided prompts, gentle discussion, and supportive community connection in a calm studio space.
A four-week small-group series centered on creative practice as a tool for resilience, self-reflection, and staying grounded in daily life. Expect guided prompts, gentle discussion, and supportive community connection in a calm studio space.
Peer-led support and resource sharing for people living with dementia and for caregivers supporting loved ones. Meets twice monthly (second and fourth Thursday) for conversation, coping strategies, and local community connection.
Peer-led support and resource sharing for people living with dementia and for caregivers supporting loved ones. Meets twice monthly (second and fourth Thursday) for conversation, coping strategies, and local community connection.
Peer-led support and resource sharing for people living with dementia and for caregivers supporting loved ones. Meets twice monthly (second and fourth Thursday) for conversation, coping strategies, and local community connection.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Small-group intuitive practice in a supportive circle with guided exercises to strengthen inner knowing, energy awareness, and trust in personal messages. Expect grounding, quiet reflection, and gentle discussion for community connection.
Small-group intuitive practice in a supportive circle with guided exercises to strengthen inner knowing, energy awareness, and trust in personal messages. Expect grounding, quiet reflection, and gentle discussion for community connection.
Small-group intuitive practice in a supportive circle with guided exercises to strengthen inner knowing, energy awareness, and trust in personal messages. Expect grounding, quiet reflection, and gentle discussion for community connection.
Warm cacao ritual paired with guided breathwork and intentional connection in a cozy coffee and tea bar setting. Expect grounding cues, gentle pacing, and community-centered conversation for nervous-system reset.
Warm cacao ritual paired with guided breathwork and intentional connection in a cozy coffee and tea bar setting. Expect grounding cues, gentle pacing, and community-centered conversation for nervous-system reset.
Warm cacao ritual paired with guided breathwork and intentional connection in a cozy coffee and tea bar setting. Expect grounding cues, gentle pacing, and community-centered conversation for nervous-system reset.
Daytime social meetup for older adults with casual group activities and conversation. Designed for peer connection in a community center setting.
Daytime social meetup for older adults with casual group activities and conversation. Designed for peer connection in a community center setting.
Daytime social meetup for older adults with casual group activities and conversation. Designed for peer connection in a community center setting.
Soothing, low-lit cat lounge session of gentle purring and cuddles alongside 50 minutes of adult coloring from provided books and markers; a social, stress-relief evening for cat-lovers seeking calm and creative connection.
Soothing, low-lit cat lounge session of gentle purring and cuddles alongside 50 minutes of adult coloring from provided books and markers; a social, stress-relief evening for cat-lovers seeking calm and creative connection.
Soothing, low-lit cat lounge session of gentle purring and cuddles alongside 50 minutes of adult coloring from provided books and markers; a social, stress-relief evening for cat-lovers seeking calm and creative connection.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
A consent-centered cuddle meetup focused on slowing down, easing touch starvation, and building real connection in a warm, welcoming space. Starts with guided connection activities to build trust and communication before settling into optional platonic snuggling.
A consent-centered cuddle meetup focused on slowing down, easing touch starvation, and building real connection in a warm, welcoming space. Starts with guided connection activities to build trust and communication before settling into optional platonic snuggling.
A consent-centered cuddle meetup focused on slowing down, easing touch starvation, and building real connection in a warm, welcoming space. Starts with guided connection activities to build trust and communication before settling into optional platonic snuggling.
Half-day kids camp blending playful yoga flow and mindfulness with hands-on art-making in a safe, nurturing afternoon setting. Drop-off starts at 2:00 PM for a structured 2:30–3:00 session at a church community space.
Half-day kids camp blending playful yoga flow and mindfulness with hands-on art-making in a safe, nurturing afternoon setting. Drop-off starts at 2:00 PM for a structured 2:30–3:00 session at a church community space.
Half-day kids camp blending playful yoga flow and mindfulness with hands-on art-making in a safe, nurturing afternoon setting. Drop-off starts at 2:00 PM for a structured 2:30–3:00 session at a church community space.
A late-evening guided archetype journey blending meditation and spiritual self-inquiry for deep inner exploration. Set inside a float and massage spa for a quiet, introspective, nervous-system-soothing vibe.
A late-evening guided archetype journey blending meditation and spiritual self-inquiry for deep inner exploration. Set inside a float and massage spa for a quiet, introspective, nervous-system-soothing vibe.
A late-evening guided archetype journey blending meditation and spiritual self-inquiry for deep inner exploration. Set inside a float and massage spa for a quiet, introspective, nervous-system-soothing vibe.