A Creative Morning w/ NAMI: Artful Play & Relaxation (FREE!)
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
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Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Playful SoulCollage card making with magazine images, 5x8 cards, scissors, and glue, followed by guided sharing and reflective journaling. Consult your personalized deck for life questions in a supportive open studio setting—no art experience needed.
Playful SoulCollage card making with magazine images, 5x8 cards, scissors, and glue, followed by guided sharing and reflective journaling. Consult your personalized deck for life questions in a supportive open studio setting—no art experience needed.
Playful SoulCollage card making with magazine images, 5x8 cards, scissors, and glue, followed by guided sharing and reflective journaling. Consult your personalized deck for life questions in a supportive open studio setting—no art experience needed.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Interactive SoulCollage card reading circle with guided methods to consult your handmade deck for inner wisdom. Bring your journal and cards for intuitive pulls, reflection prompts, and supportive group sharing.
Interactive SoulCollage card reading circle with guided methods to consult your handmade deck for inner wisdom. Bring your journal and cards for intuitive pulls, reflection prompts, and supportive group sharing.
Interactive SoulCollage card reading circle with guided methods to consult your handmade deck for inner wisdom. Bring your journal and cards for intuitive pulls, reflection prompts, and supportive group sharing.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Hands-on mixed media workshop blending landscape painting with collage techniques in a relaxed, beginner friendly studio setting. Free with registration and designed for all experience levels to experiment, layer textures, and build expressive scenes.
Hands-on mixed media workshop blending landscape painting with collage techniques in a relaxed, beginner friendly studio setting. Free with registration and designed for all experience levels to experiment, layer textures, and build expressive scenes.
Hands-on mixed media workshop blending landscape painting with collage techniques in a relaxed, beginner friendly studio setting. Free with registration and designed for all experience levels to experiment, layer textures, and build expressive scenes.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Hands-on mixed media art exploration focused on painting with oil pastels, with guided time to experiment with color blending, layering, and texture. A free, registration-based afternoon workshop welcoming beginners through experienced artists.
Hands-on mixed media art exploration focused on painting with oil pastels, with guided time to experiment with color blending, layering, and texture. A free, registration-based afternoon workshop welcoming beginners through experienced artists.
Hands-on mixed media art exploration focused on painting with oil pastels, with guided time to experiment with color blending, layering, and texture. A free, registration-based afternoon workshop welcoming beginners through experienced artists.
Laid back, beginner friendly improv workshop with playful group exercises to unlock creativity, build performance confidence, and generate communal laughter in an intimate studio; RSVP recommended and note stairs at the entrance.
Laid back, beginner friendly improv workshop with playful group exercises to unlock creativity, build performance confidence, and generate communal laughter in an intimate studio; RSVP recommended and note stairs at the entrance.
Laid back, beginner friendly improv workshop with playful group exercises to unlock creativity, build performance confidence, and generate communal laughter in an intimate studio; RSVP recommended and note stairs at the entrance.
Casual mid-morning business networking for Asheville professionals focusing on collaboration, referrals, and local small business growth, hosted at a community wellness center; typically 35–50 attendees and no membership required.
Casual mid-morning business networking for Asheville professionals focusing on collaboration, referrals, and local small business growth, hosted at a community wellness center; typically 35–50 attendees and no membership required.
Casual mid-morning business networking for Asheville professionals focusing on collaboration, referrals, and local small business growth, hosted at a community wellness center; typically 35–50 attendees and no membership required.
Hands-on collage making in a museum arts-center setting, blending cut paper, found imagery, and mixed-media layering. A casual community session designed for experimenting, creating, and sharing work across skill levels.
Hands-on collage making in a museum arts-center setting, blending cut paper, found imagery, and mixed-media layering. A casual community session designed for experimenting, creating, and sharing work across skill levels.
Hands-on collage making in a museum arts-center setting, blending cut paper, found imagery, and mixed-media layering. A casual community session designed for experimenting, creating, and sharing work across skill levels.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
Guided slow looking in the galleries emphasizes close observation as a calming practice, encouraging relaxation and a sense of connection through mindful viewing of museum artworks.
Guided slow looking in the galleries emphasizes close observation as a calming practice, encouraging relaxation and a sense of connection through mindful viewing of museum artworks.
Guided slow looking in the galleries emphasizes close observation as a calming practice, encouraging relaxation and a sense of connection through mindful viewing of museum artworks.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
A relaxed adult craft hang where you can bring your own project or dig into shared supplies for low-pressure making. Beginner-friendly ideas and hands-on help are available, with optional donations supporting future materials.
A relaxed adult craft hang where you can bring your own project or dig into shared supplies for low-pressure making. Beginner-friendly ideas and hands-on help are available, with optional donations supporting future materials.
A relaxed adult craft hang where you can bring your own project or dig into shared supplies for low-pressure making. Beginner-friendly ideas and hands-on help are available, with optional donations supporting future materials.