80's Themed! Strength + Flow
Madonna, David Bowie, and Prince soundtrack a heated workout blending progressive kettlebell strength circuits, Vinyasa flow, and yoga-based core work. Retro leg warmers and teased hair are encouraged for this challenging class.
Similar Events
A heated 85-degree class pairs a building Vinyasa flow with a kettlebell strength circuit and yoga-based core work, set to punk classics. Progressive options let participants choose their own challenge.
A heated 85-degree class pairs a building Vinyasa flow with a kettlebell strength circuit and yoga-based core work, set to punk classics. Progressive options let participants choose their own challenge.
A heated 85-degree class pairs a building Vinyasa flow with a kettlebell strength circuit and yoga-based core work, set to punk classics. Progressive options let participants choose their own challenge.
A heated 85-degree workout pairs an alt-rock soundtrack of Smashing Pumpkins and the Cure with a building Vinyasa warm-up, progressive kettlebell strength circuit, and yoga-based core work and cooldown.
A heated 85-degree workout pairs an alt-rock soundtrack of Smashing Pumpkins and the Cure with a building Vinyasa warm-up, progressive kettlebell strength circuit, and yoga-based core work and cooldown.
A heated 85-degree workout pairs an alt-rock soundtrack of Smashing Pumpkins and the Cure with a building Vinyasa warm-up, progressive kettlebell strength circuit, and yoga-based core work and cooldown.
A heated 85-degree workout moves from progressive Vinyasa flow into a kettlebell strength circuit and yoga-based core cooldown, with spooky costumes encouraged and options to scale the challenge.
A heated 85-degree workout moves from progressive Vinyasa flow into a kettlebell strength circuit and yoga-based core cooldown, with spooky costumes encouraged and options to scale the challenge.
A heated 85-degree workout moves from progressive Vinyasa flow into a kettlebell strength circuit and yoga-based core cooldown, with spooky costumes encouraged and options to scale the challenge.
Move through steady, strength-building vinyasa to old-school hip-hop and R&B hits in an 85-degree room. Teacher-led sequences rotate through distinct styles and welcome every experience level.
Move through steady, strength-building vinyasa to old-school hip-hop and R&B hits in an 85-degree room. Teacher-led sequences rotate through distinct styles and welcome every experience level.
Move through steady, strength-building vinyasa to old-school hip-hop and R&B hits in an 85-degree room. Teacher-led sequences rotate through distinct styles and welcome every experience level.
Move to 90s chart-toppers through an alignment-focused yoga warm-up, kettlebell strength circuit, and yoga-based core work and cool-down. Accessible instruction supports beginners, seniors, and anyone refining their technique.
Move to 90s chart-toppers through an alignment-focused yoga warm-up, kettlebell strength circuit, and yoga-based core work and cool-down. Accessible instruction supports beginners, seniors, and anyone refining their technique.
Move to 90s chart-toppers through an alignment-focused yoga warm-up, kettlebell strength circuit, and yoga-based core work and cool-down. Accessible instruction supports beginners, seniors, and anyone refining their technique.
Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.
Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.
Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Rhythm-fueled deep vinyasa flows to The Cure’s iconic alternative rock, building internal heat and releasing tension through a Vata-balancing practice with a dark, romantic late-October atmosphere.
Rhythm-fueled deep vinyasa flows to The Cure’s iconic alternative rock, building internal heat and releasing tension through a Vata-balancing practice with a dark, romantic late-October atmosphere.
Rhythm-fueled deep vinyasa flows to The Cure’s iconic alternative rock, building internal heat and releasing tension through a Vata-balancing practice with a dark, romantic late-October atmosphere.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
A slow, calming vinyasa flow held outdoors on a working equine and wellness farm, blending breath-led movement with open-sky scenery. Expect a gentle pace geared to all levels and a grounding, nature-forward vibe.
A slow, calming vinyasa flow held outdoors on a working equine and wellness farm, blending breath-led movement with open-sky scenery. Expect a gentle pace geared to all levels and a grounding, nature-forward vibe.
A slow, calming vinyasa flow held outdoors on a working equine and wellness farm, blending breath-led movement with open-sky scenery. Expect a gentle pace geared to all levels and a grounding, nature-forward vibe.
Shake, shimmy, and sweat through a lively Zumba workout set to a thrilling Halloween playlist. This festive healthy aging class welcomes all fitness levels, with costumes encouraged.
Shake, shimmy, and sweat through a lively Zumba workout set to a thrilling Halloween playlist. This festive healthy aging class welcomes all fitness levels, with costumes encouraged.
Shake, shimmy, and sweat through a lively Zumba workout set to a thrilling Halloween playlist. This festive healthy aging class welcomes all fitness levels, with costumes encouraged.
Settle into prop-supported restorative yoga as live didgeridoo tones and soothing sound healing create a spacious, immersive practice for relaxation, gentle movement, and deep rest.
Settle into prop-supported restorative yoga as live didgeridoo tones and soothing sound healing create a spacious, immersive practice for relaxation, gentle movement, and deep rest.
Settle into prop-supported restorative yoga as live didgeridoo tones and soothing sound healing create a spacious, immersive practice for relaxation, gentle movement, and deep rest.
A gentle, health-focused yoga session blending mindful movement, breathwork, and alignment cues to support mobility, balance, and stress relief. Calming studio energy suits beginners or anyone seeking sustainable, feel-good practice.
A gentle, health-focused yoga session blending mindful movement, breathwork, and alignment cues to support mobility, balance, and stress relief. Calming studio energy suits beginners or anyone seeking sustainable, feel-good practice.
A gentle, health-focused yoga session blending mindful movement, breathwork, and alignment cues to support mobility, balance, and stress relief. Calming studio energy suits beginners or anyone seeking sustainable, feel-good practice.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Gentle yoga, breathwork, visualization, sound, and song invite inward listening and restorative connection. Attune to the nervous system, the support of the Earth, and subtle energies in a welcoming, grounding space.
Gentle yoga, breathwork, visualization, sound, and song invite inward listening and restorative connection. Attune to the nervous system, the support of the Earth, and subtle energies in a welcoming, grounding space.
Gentle yoga, breathwork, visualization, sound, and song invite inward listening and restorative connection. Attune to the nervous system, the support of the Earth, and subtle energies in a welcoming, grounding space.
Immersive sound bath meditation using resonant Himalayan singing bowls to lull the nervous system into deep rest. Expect a slow, grounding session centered on mindful listening, breath, and full body relaxation in a calming studio setting.
Immersive sound bath meditation using resonant Himalayan singing bowls to lull the nervous system into deep rest. Expect a slow, grounding session centered on mindful listening, breath, and full body relaxation in a calming studio setting.
Immersive sound bath meditation using resonant Himalayan singing bowls to lull the nervous system into deep rest. Expect a slow, grounding session centered on mindful listening, breath, and full body relaxation in a calming studio setting.
A mountaintop yoga flow set against sweeping Blue Ridge views and crisp autumn air at Bearwallow Mountain. Expect an all-levels guided practice with a short scenic hike and a grounding, nature-forward vibe.
A mountaintop yoga flow set against sweeping Blue Ridge views and crisp autumn air at Bearwallow Mountain. Expect an all-levels guided practice with a short scenic hike and a grounding, nature-forward vibe.
A mountaintop yoga flow set against sweeping Blue Ridge views and crisp autumn air at Bearwallow Mountain. Expect an all-levels guided practice with a short scenic hike and a grounding, nature-forward vibe.
Friday Fitness
MoreAccessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.