
Old School Hip Hop + R&B! Power Vinyasa
Move through steady, strength-building vinyasa to old-school hip-hop and R&B hits in an 85-degree room. Teacher-led sequences rotate through distinct styles and welcome every experience level.
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Smash through a progressive strength circuit to Smashing Pumpkins, the Cure, and more, with a building Vinyasa warm-up and yoga-based core work in a heated 85-degree studio.

Smash through a progressive strength circuit to Smashing Pumpkins, the Cure, and more, with a building Vinyasa warm-up and yoga-based core work in a heated 85-degree studio.
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A heated 85-degree class pairs a building Vinyasa flow with a kettlebell strength circuit and yoga-based core work, set to punk classics. Progressive options let participants choose their own challenge.

A heated 85-degree class pairs a building Vinyasa flow with a kettlebell strength circuit and yoga-based core work, set to punk classics. Progressive options let participants choose their own challenge.
A heated 85-degree class pairs a building Vinyasa flow with a kettlebell strength circuit and yoga-based core work, set to punk classics. Progressive options let participants choose their own challenge.

Move to 90s chart-toppers through an alignment-focused yoga warm-up, kettlebell strength circuit, and yoga-based core work and cool-down. Accessible instruction supports beginners, seniors, and anyone refining their technique.

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A heated 85-degree workout moves from progressive Vinyasa flow into a kettlebell strength circuit and yoga-based core cooldown, with spooky costumes encouraged and options to scale the challenge.

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A heated 85-degree workout moves from progressive Vinyasa flow into a kettlebell strength circuit and yoga-based core cooldown, with spooky costumes encouraged and options to scale the challenge.

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Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.

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Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.

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An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
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A gentle adult yoga session with floor-based and chair-supported options makes movement accessible across mobility levels. Practice mindful stretching and physical wellness in a welcoming public-library setting.
A gentle adult yoga session with floor-based and chair-supported options makes movement accessible across mobility levels. Practice mindful stretching and physical wellness in a welcoming public-library setting.
