
Zumba Class with Francisco
Upbeat Zumba choreography pairs energetic music with faster-paced movement and a sweaty cardio workout. An encouraging group atmosphere makes this an active, fun way to move together.
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A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.

A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.

Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.

Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.

Lively contra dance night with traditional folk social dancing and a welcoming community vibe in a college gym setting. Expect long lines, swingy partner figures, and a joy-forward atmosphere rooted in regional music and dance traditions.

Lively contra dance night with traditional folk social dancing and a welcoming community vibe in a college gym setting. Expect long lines, swingy partner figures, and a joy-forward atmosphere rooted in regional music and dance traditions.
Lively contra dance night with traditional folk social dancing and a welcoming community vibe in a college gym setting. Expect long lines, swingy partner figures, and a joy-forward atmosphere rooted in regional music and dance traditions.

Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.

Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.

Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.

Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.

Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.

Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.

After-work rhythms spill through downtown as hand drums and percussion build a communal pulse for swaying and dancing. An iconic open-air gathering in Pritchard Park where anyone can listen, move, or join the beat.

After-work rhythms spill through downtown as hand drums and percussion build a communal pulse for swaying and dancing. An iconic open-air gathering in Pritchard Park where anyone can listen, move, or join the beat.
After-work rhythms spill through downtown as hand drums and percussion build a communal pulse for swaying and dancing. An iconic open-air gathering in Pritchard Park where anyone can listen, move, or join the beat.

Young riders practice cycling skills on a pint-size course with ramps, tunnels, twists, and curves. Bring a bike and helmet for a playful morning of movement and peer fun.

Young riders practice cycling skills on a pint-size course with ramps, tunnels, twists, and curves. Bring a bike and helmet for a playful morning of movement and peer fun.
Young riders practice cycling skills on a pint-size course with ramps, tunnels, twists, and curves. Bring a bike and helmet for a playful morning of movement and peer fun.

An outdoor yoga session set in a peaceful garden environment, blending movement and breathwork with fresh-air calm. Ideal for all levels looking for a grounding afternoon flow in a leafy setting.

An outdoor yoga session set in a peaceful garden environment, blending movement and breathwork with fresh-air calm. Ideal for all levels looking for a grounding afternoon flow in a leafy setting.
An outdoor yoga session set in a peaceful garden environment, blending movement and breathwork with fresh-air calm. Ideal for all levels looking for a grounding afternoon flow in a leafy setting.

Miami-style Latin dance night with a pulsing club vibe and social partner dancing. Expect salsa and bachata rhythms in a lively bar setting geared toward late-night movers and minglers.

Miami-style Latin dance night with a pulsing club vibe and social partner dancing. Expect salsa and bachata rhythms in a lively bar setting geared toward late-night movers and minglers.
Miami-style Latin dance night with a pulsing club vibe and social partner dancing. Expect salsa and bachata rhythms in a lively bar setting geared toward late-night movers and minglers.

Boot-stomping country rhythms set the pace for a short line-dancing lesson followed by open dancing and two-stepping. All ages and skill levels are welcome for an easygoing evening on the dance floor.

Boot-stomping country rhythms set the pace for a short line-dancing lesson followed by open dancing and two-stepping. All ages and skill levels are welcome for an easygoing evening on the dance floor.
Boot-stomping country rhythms set the pace for a short line-dancing lesson followed by open dancing and two-stepping. All ages and skill levels are welcome for an easygoing evening on the dance floor.

Regency-era English country dances straight out of Jane Austen film scenes, with each set taught step-by-step and called by experienced dance leaders. Expect lively partner figures, friendly community vibes, and a low-pressure entry point for newcomers.

Regency-era English country dances straight out of Jane Austen film scenes, with each set taught step-by-step and called by experienced dance leaders. Expect lively partner figures, friendly community vibes, and a low-pressure entry point for newcomers.
Regency-era English country dances straight out of Jane Austen film scenes, with each set taught step-by-step and called by experienced dance leaders. Expect lively partner figures, friendly community vibes, and a low-pressure entry point for newcomers.

Hands-on drumming instruction and group rhythm-building in a welcoming community setting, led by Larry McDowell. Expect basic technique, timing exercises, and a shared percussive groove designed for all experience levels.

Hands-on drumming instruction and group rhythm-building in a welcoming community setting, led by Larry McDowell. Expect basic technique, timing exercises, and a shared percussive groove designed for all experience levels.
Hands-on drumming instruction and group rhythm-building in a welcoming community setting, led by Larry McDowell. Expect basic technique, timing exercises, and a shared percussive groove designed for all experience levels.

Drop-in ballroom night with a short rotating monthly lesson followed by two hours of social dancing in a community center setting. October spotlights tango, with room for beginners and experienced dancers alike.

Drop-in ballroom night with a short rotating monthly lesson followed by two hours of social dancing in a community center setting. October spotlights tango, with room for beginners and experienced dancers alike.
Drop-in ballroom night with a short rotating monthly lesson followed by two hours of social dancing in a community center setting. October spotlights tango, with room for beginners and experienced dancers alike.

Balboa swing night with a quick drop in lesson followed by a DJ led social dance and guided practice to lock in the steps. Optional 10 minute mini private lessons available in a casual bar setting.

Balboa swing night with a quick drop in lesson followed by a DJ led social dance and guided practice to lock in the steps. Optional 10 minute mini private lessons available in a casual bar setting.
Balboa swing night with a quick drop in lesson followed by a DJ led social dance and guided practice to lock in the steps. Optional 10 minute mini private lessons available in a casual bar setting.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.

Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly instruction and social dancing with no boots, partner, or prior experience required.

Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly instruction and social dancing with no boots, partner, or prior experience required.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly instruction and social dancing with no boots, partner, or prior experience required.

Learn salsa, bachata, merengue, cumbia, and reggaeton in an all-levels dance lesson, then keep moving during open dancing until midnight. Expect a lively Latin dance floor and social nightlife.

Learn salsa, bachata, merengue, cumbia, and reggaeton in an all-levels dance lesson, then keep moving during open dancing until midnight. Expect a lively Latin dance floor and social nightlife.
Learn salsa, bachata, merengue, cumbia, and reggaeton in an all-levels dance lesson, then keep moving during open dancing until midnight. Expect a lively Latin dance floor and social nightlife.

Beginner Argentine tango instruction in a structured six-week lesson series focused on fundamentals, posture, and partner connection. Come solo—no partner required—for progressive learning in a wellness center studio setting.

Beginner Argentine tango instruction in a structured six-week lesson series focused on fundamentals, posture, and partner connection. Come solo—no partner required—for progressive learning in a wellness center studio setting.
Beginner Argentine tango instruction in a structured six-week lesson series focused on fundamentals, posture, and partner connection. Come solo—no partner required—for progressive learning in a wellness center studio setting.

Learn beginner country line dance steps during the first hour, then take to the floor for a social evening of boot-scooting rhythms and relaxed community dancing.

Learn beginner country line dance steps during the first hour, then take to the floor for a social evening of boot-scooting rhythms and relaxed community dancing.
Learn beginner country line dance steps during the first hour, then take to the floor for a social evening of boot-scooting rhythms and relaxed community dancing.
