Friday Fitness
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
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A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Fast-paced Zumba combines energetic music, dance moves, and a sweat-inducing cardio workout in an encouraging community atmosphere. A lively weekly fitness class for anyone looking to add more movement.
Fast-paced Zumba combines energetic music, dance moves, and a sweat-inducing cardio workout in an encouraging community atmosphere. A lively weekly fitness class for anyone looking to add more movement.
Fast-paced Zumba combines energetic music, dance moves, and a sweat-inducing cardio workout in an encouraging community atmosphere. A lively weekly fitness class for anyone looking to add more movement.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
An outdoor yoga session set in a peaceful garden environment, blending movement and breathwork with fresh-air calm. Ideal for all levels looking for a grounding afternoon flow in a leafy setting.
An outdoor yoga session set in a peaceful garden environment, blending movement and breathwork with fresh-air calm. Ideal for all levels looking for a grounding afternoon flow in a leafy setting.
An outdoor yoga session set in a peaceful garden environment, blending movement and breathwork with fresh-air calm. Ideal for all levels looking for a grounding afternoon flow in a leafy setting.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
A mellow vinyasa flow set on an equine wellness farm, blending gentle movement and breathwork with open-air countryside calm. Expect a grounding afternoon practice surrounded by pasture views and seasonal mountain air.
A mellow vinyasa flow set on an equine wellness farm, blending gentle movement and breathwork with open-air countryside calm. Expect a grounding afternoon practice surrounded by pasture views and seasonal mountain air.
A mellow vinyasa flow set on an equine wellness farm, blending gentle movement and breathwork with open-air countryside calm. Expect a grounding afternoon practice surrounded by pasture views and seasonal mountain air.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
Accessible seated yoga exercises adapt gentle movement and stretching for participants who prefer or need chair support. A low impact adult wellness activity centered on mobility and mindful movement.
Accessible seated yoga exercises adapt gentle movement and stretching for participants who prefer or need chair support. A low impact adult wellness activity centered on mobility and mindful movement.
Accessible seated yoga exercises adapt gentle movement and stretching for participants who prefer or need chair support. A low impact adult wellness activity centered on mobility and mindful movement.
Practice gentle yoga using floor or chair-based poses, with movement options suited to different comfort and mobility needs. The adult class offers a welcoming setting for stretching and mindful exercise.
Practice gentle yoga using floor or chair-based poses, with movement options suited to different comfort and mobility needs. The adult class offers a welcoming setting for stretching and mindful exercise.
Practice gentle yoga using floor or chair-based poses, with movement options suited to different comfort and mobility needs. The adult class offers a welcoming setting for stretching and mindful exercise.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Practice hand-building clay techniques during a free, four-session independent study for adults. The small-group format supports focused ceramic making and skill development at your own pace.
Practice hand-building clay techniques during a free, four-session independent study for adults. The small-group format supports focused ceramic making and skill development at your own pace.
Practice hand-building clay techniques during a free, four-session independent study for adults. The small-group format supports focused ceramic making and skill development at your own pace.
Settle in for a relaxed afternoon of contract bridge and strategic card play, with neighbors gathering for free games and conversation twice each month.
Settle in for a relaxed afternoon of contract bridge and strategic card play, with neighbors gathering for free games and conversation twice each month.
Settle in for a relaxed afternoon of contract bridge and strategic card play, with neighbors gathering for free games and conversation twice each month.
Practice beginner Tai Chi forms designed to support arthritis relief, strength, balance, and fall prevention. Slow, focused movement cultivates calm and cognitive clarity in a welcoming community class.
Practice beginner Tai Chi forms designed to support arthritis relief, strength, balance, and fall prevention. Slow, focused movement cultivates calm and cognitive clarity in a welcoming community class.
Practice beginner Tai Chi forms designed to support arthritis relief, strength, balance, and fall prevention. Slow, focused movement cultivates calm and cognitive clarity in a welcoming community class.
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
Free adult group walks provide a recurring chance to get outside, stay active, and connect with the Southside community. The 10-session program meets weekly for neighborhood walking and social exercise.
Free adult group walks provide a recurring chance to get outside, stay active, and connect with the Southside community. The 10-session program meets weekly for neighborhood walking and social exercise.
Free adult group walks provide a recurring chance to get outside, stay active, and connect with the Southside community. The 10-session program meets weekly for neighborhood walking and social exercise.
Move through accessible yoga poses and gentle transitions in an adult class centered on mindful movement, flexibility, balance, and relaxed breath in a community library setting.
Move through accessible yoga poses and gentle transitions in an adult class centered on mindful movement, flexibility, balance, and relaxed breath in a community library setting.
Move through accessible yoga poses and gentle transitions in an adult class centered on mindful movement, flexibility, balance, and relaxed breath in a community library setting.
A pulsing Friday-night drum circle fills Pritchard Park with layered hand drums, shakers, and spontaneous rhythms. Sway, dance, or sit in the open air for a casual, all-level community jam downtown.
A pulsing Friday-night drum circle fills Pritchard Park with layered hand drums, shakers, and spontaneous rhythms. Sway, dance, or sit in the open air for a casual, all-level community jam downtown.
A pulsing Friday-night drum circle fills Pritchard Park with layered hand drums, shakers, and spontaneous rhythms. Sway, dance, or sit in the open air for a casual, all-level community jam downtown.
A relaxed midday gathering pairs a community lunch with casual bingo rounds, creating an easygoing afternoon for adults to enjoy food, friendly competition, and connection with neighbors.
A relaxed midday gathering pairs a community lunch with casual bingo rounds, creating an easygoing afternoon for adults to enjoy food, friendly competition, and connection with neighbors.
A relaxed midday gathering pairs a community lunch with casual bingo rounds, creating an easygoing afternoon for adults to enjoy food, friendly competition, and connection with neighbors.