Chair Yoga
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
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Practice gentle chair yoga with accessible seated poses and movement designed for adults. A welcoming group class supports flexibility, balance, and everyday mobility.
Practice gentle chair yoga with accessible seated poses and movement designed for adults. A welcoming group class supports flexibility, balance, and everyday mobility.
Practice gentle chair yoga with accessible seated poses and movement designed for adults. A welcoming group class supports flexibility, balance, and everyday mobility.
Move through a gentle-flow yoga practice with unhurried poses, mindful breathing, and light stretching. The adult class emphasizes accessible movement, flexibility, and relaxation.
Move through a gentle-flow yoga practice with unhurried poses, mindful breathing, and light stretching. The adult class emphasizes accessible movement, flexibility, and relaxation.
Move through a gentle-flow yoga practice with unhurried poses, mindful breathing, and light stretching. The adult class emphasizes accessible movement, flexibility, and relaxation.
A gentle adult yoga session with options to practice on the floor or seated in a chair, supporting accessible movement, flexibility, balance, and mindful stretching.
A gentle adult yoga session with options to practice on the floor or seated in a chair, supporting accessible movement, flexibility, balance, and mindful stretching.
A gentle adult yoga session with options to practice on the floor or seated in a chair, supporting accessible movement, flexibility, balance, and mindful stretching.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Practice seated and standing yoga poses with instructor-led attention to breath and inner experience. The outdoor amphitheater provides a community setting for mindful movement and seasonal classes.
Practice seated and standing yoga poses with instructor-led attention to breath and inner experience. The outdoor amphitheater provides a community setting for mindful movement and seasonal classes.
Practice seated and standing yoga poses with instructor-led attention to breath and inner experience. The outdoor amphitheater provides a community setting for mindful movement and seasonal classes.
A supportive gathering for adult caregivers to connect around the practical and emotional challenges of caring for others. Share understanding and find peer connection in a welcoming public library setting.
A supportive gathering for adult caregivers to connect around the practical and emotional challenges of caring for others. Share understanding and find peer connection in a welcoming public library setting.
A supportive gathering for adult caregivers to connect around the practical and emotional challenges of caring for others. Share understanding and find peer connection in a welcoming public library setting.
Practice beginner Tai Chi forms designed to ease arthritis symptoms and reduce fall risk while building strength, balance, and cognitive focus. Gentle movements cultivate calm for mind and body.
Practice beginner Tai Chi forms designed to ease arthritis symptoms and reduce fall risk while building strength, balance, and cognitive focus. Gentle movements cultivate calm for mind and body.
Practice beginner Tai Chi forms designed to ease arthritis symptoms and reduce fall risk while building strength, balance, and cognitive focus. Gentle movements cultivate calm for mind and body.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.
Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.
Gentle, health-focused yoga designed to support mobility, breath, and everyday vitality in a calm studio environment. Emphasis on accessible postures and mindful pacing for stress relief and whole-body balance.
Casual chess games welcome players of every skill level and age, with opportunities to learn strategy in a friendly library setting. No registration is required; children under 11 need an accompanying adult.
Casual chess games welcome players of every skill level and age, with opportunities to learn strategy in a friendly library setting. No registration is required; children under 11 need an accompanying adult.
Casual chess games welcome players of every skill level and age, with opportunities to learn strategy in a friendly library setting. No registration is required; children under 11 need an accompanying adult.
Young children build kindergarten readiness through engaging stories and guided movement activities designed for ages 3 to 5, supporting early learning, listening skills, and active play.
Young children build kindergarten readiness through engaging stories and guided movement activities designed for ages 3 to 5, supporting early learning, listening skills, and active play.
Young children build kindergarten readiness through engaging stories and guided movement activities designed for ages 3 to 5, supporting early learning, listening skills, and active play.
Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.
Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.
Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.