
Youth Mental Health First Aid: October 2026
Learn to recognize and respond to adolescent mental health challenges through practical, evidence-based first aid training. Designed for caregivers, educators, school staff, and community members, the two-day course leads to a three-year certificate.
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Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.

A 90-minute, research-based training gives caring adults practical tools to support young people’s mental health and build resilience through safety, connection, confidence, and supportive relationships.

A 90-minute, research-based training gives caring adults practical tools to support young people’s mental health and build resilience through safety, connection, confidence, and supportive relationships.
A 90-minute, research-based training gives caring adults practical tools to support young people’s mental health and build resilience through safety, connection, confidence, and supportive relationships.

Practice conversational Spanish in a relaxed small group with gentle support from a native speaker. Designed for high intermediate and advanced speakers, the gathering blends language practice, cultural exchange, and new friendships.

Practice conversational Spanish in a relaxed small group with gentle support from a native speaker. Designed for high intermediate and advanced speakers, the gathering blends language practice, cultural exchange, and new friendships.
Practice conversational Spanish in a relaxed small group with gentle support from a native speaker. Designed for high intermediate and advanced speakers, the gathering blends language practice, cultural exchange, and new friendships.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
A guided reflection and inquiry workshop on how different perspectives shape workplace problem-solving and decision-making. Designed for leaders, HR, managers, and org-development practitioners to build organizational learning and communication skills.
A guided reflection and inquiry workshop on how different perspectives shape workplace problem-solving and decision-making. Designed for leaders, HR, managers, and org-development practitioners to build organizational learning and communication skills.
A guided reflection and inquiry workshop on how different perspectives shape workplace problem-solving and decision-making. Designed for leaders, HR, managers, and org-development practitioners to build organizational learning and communication skills.

Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.

Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Deliver recycled flowers to healthcare facilities, bringing a thoughtful burst of color to patients and supporting emotional well-being. This community service activity requires registration.
Deliver recycled flowers to healthcare facilities, bringing a thoughtful burst of color to patients and supporting emotional well-being. This community service activity requires registration.
Deliver recycled flowers to healthcare facilities, bringing a thoughtful burst of color to patients and supporting emotional well-being. This community service activity requires registration.
A full-day employee well-being summit with expert-led talks, practical workshops, and hands-on activities focused on workplace wellness. Peer networking and shared strategies for healthier, more resilient teams round out the day.
A full-day employee well-being summit with expert-led talks, practical workshops, and hands-on activities focused on workplace wellness. Peer networking and shared strategies for healthier, more resilient teams round out the day.
A full-day employee well-being summit with expert-led talks, practical workshops, and hands-on activities focused on workplace wellness. Peer networking and shared strategies for healthier, more resilient teams round out the day.

Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.

Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.
Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Explore grief through sensory awareness, mindfulness, journaling, and guided creative expression. The reflective workshop supports emotional healing and personal storytelling in a nurturing community wellness setting.
Explore grief through sensory awareness, mindfulness, journaling, and guided creative expression. The reflective workshop supports emotional healing and personal storytelling in a nurturing community wellness setting.
Explore grief through sensory awareness, mindfulness, journaling, and guided creative expression. The reflective workshop supports emotional healing and personal storytelling in a nurturing community wellness setting.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.

A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.

A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.
A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.
An open, facilitated conversation explores aging, digital dating, and loneliness with curiosity and humor. Participants share perspectives on building connection and navigating relationships later in life.
An open, facilitated conversation explores aging, digital dating, and loneliness with curiosity and humor. Participants share perspectives on building connection and navigating relationships later in life.
An open, facilitated conversation explores aging, digital dating, and loneliness with curiosity and humor. Participants share perspectives on building connection and navigating relationships later in life.
