Your Meditation journey continued....
Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
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Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.
Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.
Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.
A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.
A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending quiet contemplative practice with intentions for healing, personal transformation, and self mastery. Online gathering designed for spiritual connection and inner work.
A virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending quiet contemplative practice with intentions for healing, personal transformation, and self mastery. Online gathering designed for spiritual connection and inner work.
A virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending quiet contemplative practice with intentions for healing, personal transformation, and self mastery. Online gathering designed for spiritual connection and inner work.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Online session unpacking “mental toxins” linked to stress, disease, and unhappiness, with practical reflection tools drawn from Rajinder Singh’s Detox the Mind. Learn a simple meditation technique aimed at cultivating love, bliss, and tranquility.
Online session unpacking “mental toxins” linked to stress, disease, and unhappiness, with practical reflection tools drawn from Rajinder Singh’s Detox the Mind. Learn a simple meditation technique aimed at cultivating love, bliss, and tranquility.
Online session unpacking “mental toxins” linked to stress, disease, and unhappiness, with practical reflection tools drawn from Rajinder Singh’s Detox the Mind. Learn a simple meditation technique aimed at cultivating love, bliss, and tranquility.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
An intimate quantum energy healing journey focused on nervous system repair, trauma clearing, and energetic alignment to spirit and divine purpose. Each participant receives a dedicated hour of hands on energy work plus personalized activation codes for self healing.
An intimate quantum energy healing journey focused on nervous system repair, trauma clearing, and energetic alignment to spirit and divine purpose. Each participant receives a dedicated hour of hands on energy work plus personalized activation codes for self healing.
An intimate quantum energy healing journey focused on nervous system repair, trauma clearing, and energetic alignment to spirit and divine purpose. Each participant receives a dedicated hour of hands on energy work plus personalized activation codes for self healing.
A relaxed open house where local intuitive practitioners share tarot readings, energy work, and guidance in a welcoming studio setting. Drop in to recharge your spirit, explore new perspectives, and connect with Asheville’s intuitive community.
A relaxed open house where local intuitive practitioners share tarot readings, energy work, and guidance in a welcoming studio setting. Drop in to recharge your spirit, explore new perspectives, and connect with Asheville’s intuitive community.
A relaxed open house where local intuitive practitioners share tarot readings, energy work, and guidance in a welcoming studio setting. Drop in to recharge your spirit, explore new perspectives, and connect with Asheville’s intuitive community.