Yoga Taco Mosa
Stretch into Sunday with a donation based slow flow yoga class centered on mindful movement and an open heart, then share tacos and mimosas in a relaxed community brunch.
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A mountaintop yoga micro retreat blending vinyasa flow with grounding breathwork and spacious nature breaks. Expect cool Blue Ridge air, panoramic overlooks, and a slow-reset wellness vibe at a Parkway location.
A mountaintop yoga micro retreat blending vinyasa flow with grounding breathwork and spacious nature breaks. Expect cool Blue Ridge air, panoramic overlooks, and a slow-reset wellness vibe at a Parkway location.
A mountaintop yoga micro retreat blending vinyasa flow with grounding breathwork and spacious nature breaks. Expect cool Blue Ridge air, panoramic overlooks, and a slow-reset wellness vibe at a Parkway location.
Move through mindful yoga, breathwork, and focused intention-setting beneath the full moon in a cozy, welcoming space. Bring your own mat and enjoy seasonal coffee or tea drinks before or after class.
Move through mindful yoga, breathwork, and focused intention-setting beneath the full moon in a cozy, welcoming space. Bring your own mat and enjoy seasonal coffee or tea drinks before or after class.
Move through mindful yoga, breathwork, and focused intention-setting beneath the full moon in a cozy, welcoming space. Bring your own mat and enjoy seasonal coffee or tea drinks before or after class.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
Practice beginner-friendly yoga through gentle, intentional movement, connected breath, and accessible modifications. The session closes with mindful meditation and healing sounds from world instruments in a welcoming, all-levels setting.
Practice beginner-friendly yoga through gentle, intentional movement, connected breath, and accessible modifications. The session closes with mindful meditation and healing sounds from world instruments in a welcoming, all-levels setting.
Practice beginner-friendly yoga through gentle, intentional movement, connected breath, and accessible modifications. The session closes with mindful meditation and healing sounds from world instruments in a welcoming, all-levels setting.
Sunset yoga practice on a Blue Ridge Parkway mountaintop framed by sweeping ridge-line views and crisp mountain air. A short micro retreat vibe blends mindful movement with vortex-inspired intention setting and postures to unwind and reset.
Sunset yoga practice on a Blue Ridge Parkway mountaintop framed by sweeping ridge-line views and crisp mountain air. A short micro retreat vibe blends mindful movement with vortex-inspired intention setting and postures to unwind and reset.
Sunset yoga practice on a Blue Ridge Parkway mountaintop framed by sweeping ridge-line views and crisp mountain air. A short micro retreat vibe blends mindful movement with vortex-inspired intention setting and postures to unwind and reset.
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A nature-based yoga micro retreat in Zirconia centered on rejuvenation in the mountains, with movement and breathwork in a lush waterfall setting. Ideal for anyone craving a short reset that blends gentle practice with outdoor immersion.
A nature-based yoga micro retreat in Zirconia centered on rejuvenation in the mountains, with movement and breathwork in a lush waterfall setting. Ideal for anyone craving a short reset that blends gentle practice with outdoor immersion.
A nature-based yoga micro retreat in Zirconia centered on rejuvenation in the mountains, with movement and breathwork in a lush waterfall setting. Ideal for anyone craving a short reset that blends gentle practice with outdoor immersion.
A midday yoga micro retreat set beside a rushing waterfall in Old Fort, blending guided movement with fresh mountain air and nature immersion. Ideal for all levels seeking a refreshing reset in an outdoor riverside setting.
A midday yoga micro retreat set beside a rushing waterfall in Old Fort, blending guided movement with fresh mountain air and nature immersion. Ideal for all levels seeking a refreshing reset in an outdoor riverside setting.
A midday yoga micro retreat set beside a rushing waterfall in Old Fort, blending guided movement with fresh mountain air and nature immersion. Ideal for all levels seeking a refreshing reset in an outdoor riverside setting.
Burlesque Brunch
MoreA seated Sunday brunch cabaret pairing sizzling burlesque routines with cheeky laughs and high-glam allure. WNC’s only all BIPOC burlesque showcase rotates a fresh monthly lineup for a midday, 18+ feast for the senses.
A seated Sunday brunch cabaret pairing sizzling burlesque routines with cheeky laughs and high-glam allure. WNC’s only all BIPOC burlesque showcase rotates a fresh monthly lineup for a midday, 18+ feast for the senses.
A seated Sunday brunch cabaret pairing sizzling burlesque routines with cheeky laughs and high-glam allure. WNC’s only all BIPOC burlesque showcase rotates a fresh monthly lineup for a midday, 18+ feast for the senses.
A grounding Sunday morning yoga practice invites gentle movement and mindful breathing to reset the body, calm the mind, and reconnect with inner wellbeing in a restorative setting.
A grounding Sunday morning yoga practice invites gentle movement and mindful breathing to reset the body, calm the mind, and reconnect with inner wellbeing in a restorative setting.
A grounding Sunday morning yoga practice invites gentle movement and mindful breathing to reset the body, calm the mind, and reconnect with inner wellbeing in a restorative setting.
A relaxed daytime taproom pairs a jazz fusion trio with a special brunch menu, craft beer, mimosas, and beer-mosas for a lively Saturday gathering.
A relaxed daytime taproom pairs a jazz fusion trio with a special brunch menu, craft beer, mimosas, and beer-mosas for a lively Saturday gathering.
A relaxed daytime taproom pairs a jazz fusion trio with a special brunch menu, craft beer, mimosas, and beer-mosas for a lively Saturday gathering.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
An outdoor yoga session set among garden greenery with fresh air and natural ambiance. Expect a gentle, grounding flow designed for relaxation, mindful movement, and stress relief in a peaceful yard setting.
An outdoor yoga session set among garden greenery with fresh air and natural ambiance. Expect a gentle, grounding flow designed for relaxation, mindful movement, and stress relief in a peaceful yard setting.
An outdoor yoga session set among garden greenery with fresh air and natural ambiance. Expect a gentle, grounding flow designed for relaxation, mindful movement, and stress relief in a peaceful yard setting.
Medium-paced 75-minute Vinyasa flow on a serene 800-square-foot deck overlooking grazing horses and sweeping Western North Carolina mountain views. Expect mindful breath-led sequencing that strengthens muscles and fascia, with a cozy barn backup if weather turns.
Medium-paced 75-minute Vinyasa flow on a serene 800-square-foot deck overlooking grazing horses and sweeping Western North Carolina mountain views. Expect mindful breath-led sequencing that strengthens muscles and fascia, with a cozy barn backup if weather turns.
Medium-paced 75-minute Vinyasa flow on a serene 800-square-foot deck overlooking grazing horses and sweeping Western North Carolina mountain views. Expect mindful breath-led sequencing that strengthens muscles and fascia, with a cozy barn backup if weather turns.
A restorative hike through the Blue Ridge leads into mountaintop yoga, pairing mindful movement and breathwork with mountain scenery. Unplug outdoors and reconnect through a calming wellness escape.
A restorative hike through the Blue Ridge leads into mountaintop yoga, pairing mindful movement and breathwork with mountain scenery. Unplug outdoors and reconnect through a calming wellness escape.
A restorative hike through the Blue Ridge leads into mountaintop yoga, pairing mindful movement and breathwork with mountain scenery. Unplug outdoors and reconnect through a calming wellness escape.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.