
Full Moon Itentional Flow Yoga at Plant Bar - South Slope
Move through mindful yoga, breathwork, and focused intention-setting beneath the full moon in a cozy, welcoming space. Bring your own mat and enjoy seasonal coffee or tea drinks before or after class.
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Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.

Full Moon Circle
MoreA welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.

A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.
A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.

A mountaintop yoga micro retreat blending vinyasa flow with grounding breathwork and spacious nature breaks. Expect cool Blue Ridge air, panoramic overlooks, and a slow-reset wellness vibe at a Parkway location.

A mountaintop yoga micro retreat blending vinyasa flow with grounding breathwork and spacious nature breaks. Expect cool Blue Ridge air, panoramic overlooks, and a slow-reset wellness vibe at a Parkway location.
A mountaintop yoga micro retreat blending vinyasa flow with grounding breathwork and spacious nature breaks. Expect cool Blue Ridge air, panoramic overlooks, and a slow-reset wellness vibe at a Parkway location.

Practice beginner-friendly yoga through gentle, intentional movement, connected breath, and accessible modifications. The session closes with mindful meditation and healing sounds from world instruments in a welcoming, all-levels setting.

Practice beginner-friendly yoga through gentle, intentional movement, connected breath, and accessible modifications. The session closes with mindful meditation and healing sounds from world instruments in a welcoming, all-levels setting.
Practice beginner-friendly yoga through gentle, intentional movement, connected breath, and accessible modifications. The session closes with mindful meditation and healing sounds from world instruments in a welcoming, all-levels setting.

Yoga Taco Mosa
MoreStretch into Sunday with a donation based slow flow yoga class centered on mindful movement and an open heart, then share tacos and mimosas in a relaxed community brunch.

Stretch into Sunday with a donation based slow flow yoga class centered on mindful movement and an open heart, then share tacos and mimosas in a relaxed community brunch.
Stretch into Sunday with a donation based slow flow yoga class centered on mindful movement and an open heart, then share tacos and mimosas in a relaxed community brunch.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

Full Moon Circle
MoreA full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.

A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.

Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.

Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.

Browse handmade goods from local makers during a festive Halloween and fall market’s South Slope, with small-business shopping and seasonal finds in a plant-filled venue.

Browse handmade goods from local makers during a festive Halloween and fall market’s South Slope, with small-business shopping and seasonal finds in a plant-filled venue.
Browse handmade goods from local makers during a festive Halloween and fall market’s South Slope, with small-business shopping and seasonal finds in a plant-filled venue.

A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.

A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.

Sunset yoga practice on a Blue Ridge Parkway mountaintop framed by sweeping ridge-line views and crisp mountain air. A short micro retreat vibe blends mindful movement with vortex-inspired intention setting and postures to unwind and reset.

Sunset yoga practice on a Blue Ridge Parkway mountaintop framed by sweeping ridge-line views and crisp mountain air. A short micro retreat vibe blends mindful movement with vortex-inspired intention setting and postures to unwind and reset.
Sunset yoga practice on a Blue Ridge Parkway mountaintop framed by sweeping ridge-line views and crisp mountain air. A short micro retreat vibe blends mindful movement with vortex-inspired intention setting and postures to unwind and reset.

Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.

Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.

Open Mic Night
MoreMusicians, poets, storytellers, and other performers rotate through a lively late-night open mic in a casual bar setting. Expect a community-heavy stage lineup with a hosted mic and an anything-goes creative vibe.

Musicians, poets, storytellers, and other performers rotate through a lively late-night open mic in a casual bar setting. Expect a community-heavy stage lineup with a hosted mic and an anything-goes creative vibe.
Musicians, poets, storytellers, and other performers rotate through a lively late-night open mic in a casual bar setting. Expect a community-heavy stage lineup with a hosted mic and an anything-goes creative vibe.

A midday yoga micro retreat set beside a rushing waterfall in Old Fort, blending guided movement with fresh mountain air and nature immersion. Ideal for all levels seeking a refreshing reset in an outdoor riverside setting.

A midday yoga micro retreat set beside a rushing waterfall in Old Fort, blending guided movement with fresh mountain air and nature immersion. Ideal for all levels seeking a refreshing reset in an outdoor riverside setting.
A midday yoga micro retreat set beside a rushing waterfall in Old Fort, blending guided movement with fresh mountain air and nature immersion. Ideal for all levels seeking a refreshing reset in an outdoor riverside setting.

A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.

A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
A scenic Blue Ridge hike pairs gentle yoga with time to unplug, unwind, and reconnect amid mountain beauty. Expect an outdoor wellness experience centered on movement, fresh air, and mindful relaxation.
A scenic Blue Ridge hike pairs gentle yoga with time to unplug, unwind, and reconnect amid mountain beauty. Expect an outdoor wellness experience centered on movement, fresh air, and mindful relaxation.
A scenic Blue Ridge hike pairs gentle yoga with time to unplug, unwind, and reconnect amid mountain beauty. Expect an outdoor wellness experience centered on movement, fresh air, and mindful relaxation.
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.

A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.

A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.

Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.

Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.
Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.
