FREE OUTDOOR YOGA - BRING YOUR MAT
A relaxed, mat-based yoga flow invites participants to stretch and move at an easygoing pace amid fresh air and rural farm scenery; bring your own mat.
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Slow, flowing qi gong sequences paired with breathwork and mindful movement in a scenic farm setting at Hickory Nut Gap. Expect gentle standing postures, balance work, and grounding relaxation suitable for all levels.
Slow, flowing qi gong sequences paired with breathwork and mindful movement in a scenic farm setting at Hickory Nut Gap. Expect gentle standing postures, balance work, and grounding relaxation suitable for all levels.
Slow, flowing qi gong sequences paired with breathwork and mindful movement in a scenic farm setting at Hickory Nut Gap. Expect gentle standing postures, balance work, and grounding relaxation suitable for all levels.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Sunset mountaintop yoga blends breath-led flow with a vortex-inspired mindfulness reset high on the Blue Ridge Parkway. Expect crisp ridge air, wide-open overlooks, and a short micro-retreat feel that balances movement and stillness.
Sunset mountaintop yoga blends breath-led flow with a vortex-inspired mindfulness reset high on the Blue Ridge Parkway. Expect crisp ridge air, wide-open overlooks, and a short micro-retreat feel that balances movement and stillness.
Sunset mountaintop yoga blends breath-led flow with a vortex-inspired mindfulness reset high on the Blue Ridge Parkway. Expect crisp ridge air, wide-open overlooks, and a short micro-retreat feel that balances movement and stillness.
A slow, calming vinyasa flow in an open-air farm setting designed to ease tension and build gentle strength. Practice surrounded by pasture views at an equine and wellness farm in Leicester for a grounded, nature-forward reset.
A slow, calming vinyasa flow in an open-air farm setting designed to ease tension and build gentle strength. Practice surrounded by pasture views at an equine and wellness farm in Leicester for a grounded, nature-forward reset.
A slow, calming vinyasa flow in an open-air farm setting designed to ease tension and build gentle strength. Practice surrounded by pasture views at an equine and wellness farm in Leicester for a grounded, nature-forward reset.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
Move through seated and standing yoga poses while bringing attention to breath and inner experience. The instructor-led class meets outdoors in the library amphitheater during warmer months.
Move through seated and standing yoga poses while bringing attention to breath and inner experience. The instructor-led class meets outdoors in the library amphitheater during warmer months.
Move through seated and standing yoga poses while bringing attention to breath and inner experience. The instructor-led class meets outdoors in the library amphitheater during warmer months.
Practice yoga amid the mountain landscape, combining mindful movement, stretching, and time outdoors. The trail setting brings a fresh-air, nature-centered feel to this guided wellness activity.
Practice yoga amid the mountain landscape, combining mindful movement, stretching, and time outdoors. The trail setting brings a fresh-air, nature-centered feel to this guided wellness activity.
Practice yoga amid the mountain landscape, combining mindful movement, stretching, and time outdoors. The trail setting brings a fresh-air, nature-centered feel to this guided wellness activity.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
A mountaintop yoga micro retreat set along the Blue Ridge Parkway, blending mindful movement with fresh mountain air and expansive overlook views. Expect a grounding, nature-immersed flow designed for reset and calm.
A mountaintop yoga micro retreat set along the Blue Ridge Parkway, blending mindful movement with fresh mountain air and expansive overlook views. Expect a grounding, nature-immersed flow designed for reset and calm.
A mountaintop yoga micro retreat set along the Blue Ridge Parkway, blending mindful movement with fresh mountain air and expansive overlook views. Expect a grounding, nature-immersed flow designed for reset and calm.
A relaxing outdoor yoga session on a historic farm with fresh-air breathing and pastoral scenery. Practice near shaggy Highland cows for a calming animal encounter that’s friendly for all levels.
A relaxing outdoor yoga session on a historic farm with fresh-air breathing and pastoral scenery. Practice near shaggy Highland cows for a calming animal encounter that’s friendly for all levels.
A relaxing outdoor yoga session on a historic farm with fresh-air breathing and pastoral scenery. Practice near shaggy Highland cows for a calming animal encounter that’s friendly for all levels.
A gentle outdoor yoga flow paired with resonant singing bowl tones in a peaceful farm setting. Practice at sunset alongside rescued horses for a slow, grounding summer evening in nature and live sound healing.
A gentle outdoor yoga flow paired with resonant singing bowl tones in a peaceful farm setting. Practice at sunset alongside rescued horses for a slow, grounding summer evening in nature and live sound healing.
A gentle outdoor yoga flow paired with resonant singing bowl tones in a peaceful farm setting. Practice at sunset alongside rescued horses for a slow, grounding summer evening in nature and live sound healing.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
A gentle-paced yoga flow for adults centers on mindful movement, stretching, balance, and breath in a welcoming community setting suited to a midday wellness break.
A gentle-paced yoga flow for adults centers on mindful movement, stretching, balance, and breath in a welcoming community setting suited to a midday wellness break.
A gentle-paced yoga flow for adults centers on mindful movement, stretching, balance, and breath in a welcoming community setting suited to a midday wellness break.
A midday yoga micro retreat in the Catawba River corridor, pairing mindful movement with the cooling, misty atmosphere of a nearby waterfall. Expect an unhurried nature reset with fresh air, flowing water, and grounded relaxation.
A midday yoga micro retreat in the Catawba River corridor, pairing mindful movement with the cooling, misty atmosphere of a nearby waterfall. Expect an unhurried nature reset with fresh air, flowing water, and grounded relaxation.
A midday yoga micro retreat in the Catawba River corridor, pairing mindful movement with the cooling, misty atmosphere of a nearby waterfall. Expect an unhurried nature reset with fresh air, flowing water, and grounded relaxation.
A scenic Blue Ridge hike pairs gentle yoga with time to unplug, unwind, and reconnect amid mountain beauty. Expect an outdoor wellness experience centered on movement, fresh air, and mindful relaxation.
A scenic Blue Ridge hike pairs gentle yoga with time to unplug, unwind, and reconnect amid mountain beauty. Expect an outdoor wellness experience centered on movement, fresh air, and mindful relaxation.
A scenic Blue Ridge hike pairs gentle yoga with time to unplug, unwind, and reconnect amid mountain beauty. Expect an outdoor wellness experience centered on movement, fresh air, and mindful relaxation.
Midday outdoor farmers market with seasonal farm produce, baked goods, and locally made treats from area vendors. Set on the school grounds in Mills River with a casual community vibe, rain or shine.
Midday outdoor farmers market with seasonal farm produce, baked goods, and locally made treats from area vendors. Set on the school grounds in Mills River with a casual community vibe, rain or shine.
Midday outdoor farmers market with seasonal farm produce, baked goods, and locally made treats from area vendors. Set on the school grounds in Mills River with a casual community vibe, rain or shine.
Slow, mindful yoga in the Museum’s galleries pairs gentle movement with guided close looking at a current exhibition. All levels are welcome for a morning of relaxation, artistic inspiration, and connection.
Slow, mindful yoga in the Museum’s galleries pairs gentle movement with guided close looking at a current exhibition. All levels are welcome for a morning of relaxation, artistic inspiration, and connection.
Slow, mindful yoga in the Museum’s galleries pairs gentle movement with guided close looking at a current exhibition. All levels are welcome for a morning of relaxation, artistic inspiration, and connection.
An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.
An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.
An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.
Move through beginner-friendly gentle yoga with intentional movement, connected breath, and adaptable props or modifications. The class closes with mindful meditation and healing sounds from world instruments.
Move through beginner-friendly gentle yoga with intentional movement, connected breath, and adaptable props or modifications. The class closes with mindful meditation and healing sounds from world instruments.
Move through beginner-friendly gentle yoga with intentional movement, connected breath, and adaptable props or modifications. The class closes with mindful meditation and healing sounds from world instruments.