Yoga in the Park
Outdoor yoga on the Town Square Green blends calming breathwork with energizing movement in a welcoming, all-levels setting. YMCA instructors guide a mix of styles aimed at stress relief, mobility, and community connection.
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An outdoor yoga session set in the greenery of a Pearson Drive garden, blending mindful movement and breathwork in fresh air. Expect a calm, grounding flow suited to all levels and a restorative midweek reset.
An outdoor yoga session set in the greenery of a Pearson Drive garden, blending mindful movement and breathwork in fresh air. Expect a calm, grounding flow suited to all levels and a restorative midweek reset.
An outdoor yoga session set in the greenery of a Pearson Drive garden, blending mindful movement and breathwork in fresh air. Expect a calm, grounding flow suited to all levels and a restorative midweek reset.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
Gentle, alignment-focused yoga practice aimed at improving overall health, mobility, and stress resilience. Expect breath-led movement and steady pacing in a quiet, calming studio setting.
Gentle, alignment-focused yoga practice aimed at improving overall health, mobility, and stress resilience. Expect breath-led movement and steady pacing in a quiet, calming studio setting.
Gentle, alignment-focused yoga practice aimed at improving overall health, mobility, and stress resilience. Expect breath-led movement and steady pacing in a quiet, calming studio setting.
A relaxing outdoor yoga session on a historic farm with fresh-air breathing and pastoral scenery. Practice near shaggy Highland cows for a calming animal encounter that’s friendly for all levels.
A relaxing outdoor yoga session on a historic farm with fresh-air breathing and pastoral scenery. Practice near shaggy Highland cows for a calming animal encounter that’s friendly for all levels.
A relaxing outdoor yoga session on a historic farm with fresh-air breathing and pastoral scenery. Practice near shaggy Highland cows for a calming animal encounter that’s friendly for all levels.
A relaxed, open-air yoga flow invites participants to stretch, breathe, and move at an easygoing pace, with mats in hand and a farm market setting adding a casual community feel.
A relaxed, open-air yoga flow invites participants to stretch, breathe, and move at an easygoing pace, with mats in hand and a farm market setting adding a casual community feel.
A relaxed, open-air yoga flow invites participants to stretch, breathe, and move at an easygoing pace, with mats in hand and a farm market setting adding a casual community feel.
A mellow vinyasa flow set on an equine wellness farm, blending gentle movement and breathwork with open-air countryside calm. Expect a grounding afternoon practice surrounded by pasture views and seasonal mountain air.
A mellow vinyasa flow set on an equine wellness farm, blending gentle movement and breathwork with open-air countryside calm. Expect a grounding afternoon practice surrounded by pasture views and seasonal mountain air.
A mellow vinyasa flow set on an equine wellness farm, blending gentle movement and breathwork with open-air countryside calm. Expect a grounding afternoon practice surrounded by pasture views and seasonal mountain air.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A gentle, health-focused yoga session blending mindful movement, breathwork, and alignment cues to support mobility, balance, and stress relief. Calming studio energy suits beginners or anyone seeking sustainable, feel-good practice.
A gentle, health-focused yoga session blending mindful movement, breathwork, and alignment cues to support mobility, balance, and stress relief. Calming studio energy suits beginners or anyone seeking sustainable, feel-good practice.
A gentle, health-focused yoga session blending mindful movement, breathwork, and alignment cues to support mobility, balance, and stress relief. Calming studio energy suits beginners or anyone seeking sustainable, feel-good practice.
Sunset yoga on a Blue Ridge mountaintop blends slow-flow movement, breathwork, and a grounding meditation in a “vortex” setting. A short micro retreat vibe built around expansive views, fresh air, and deep reset energy.
Sunset yoga on a Blue Ridge mountaintop blends slow-flow movement, breathwork, and a grounding meditation in a “vortex” setting. A short micro retreat vibe built around expansive views, fresh air, and deep reset energy.
Sunset yoga on a Blue Ridge mountaintop blends slow-flow movement, breathwork, and a grounding meditation in a “vortex” setting. A short micro retreat vibe built around expansive views, fresh air, and deep reset energy.
Playful kids’ yoga and dance pair upbeat playlists with storybook themes and easy beginner poses on an outdoor lawn. Guardians stay nearby, while sliding-scale proceeds benefit Bountiful Cities.
Playful kids’ yoga and dance pair upbeat playlists with storybook themes and easy beginner poses on an outdoor lawn. Guardians stay nearby, while sliding-scale proceeds benefit Bountiful Cities.
Playful kids’ yoga and dance pair upbeat playlists with storybook themes and easy beginner poses on an outdoor lawn. Guardians stay nearby, while sliding-scale proceeds benefit Bountiful Cities.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
A social-paced group run flows into restorative yoga to loosen hips, legs, and shoulders after the miles. Ambassador-led movement and breathwork create a friendly, community-centered reset for runners and yoga lovers.
A social-paced group run flows into restorative yoga to loosen hips, legs, and shoulders after the miles. Ambassador-led movement and breathwork create a friendly, community-centered reset for runners and yoga lovers.
A social-paced group run flows into restorative yoga to loosen hips, legs, and shoulders after the miles. Ambassador-led movement and breathwork create a friendly, community-centered reset for runners and yoga lovers.
Mountaintop yoga and breathwork on the Blue Ridge Parkway with sweeping ridge-line views and crisp morning air. A short, retreat-style reset focused on grounding movement, nervous-system calming, and post-practice stillness outdoors.
Mountaintop yoga and breathwork on the Blue Ridge Parkway with sweeping ridge-line views and crisp morning air. A short, retreat-style reset focused on grounding movement, nervous-system calming, and post-practice stillness outdoors.
Mountaintop yoga and breathwork on the Blue Ridge Parkway with sweeping ridge-line views and crisp morning air. A short, retreat-style reset focused on grounding movement, nervous-system calming, and post-practice stillness outdoors.
Seated and standing yoga poses pair with focused breathing and attention to inner experience. Practice in an amphitheater setting, with classes moving indoors during colder months.
Seated and standing yoga poses pair with focused breathing and attention to inner experience. Practice in an amphitheater setting, with classes moving indoors during colder months.
Seated and standing yoga poses pair with focused breathing and attention to inner experience. Practice in an amphitheater setting, with classes moving indoors during colder months.
A gentle adult yoga session with floor-based and chair-supported options makes movement accessible across mobility levels. Practice mindful stretching and physical wellness in a welcoming public-library setting.
A gentle adult yoga session with floor-based and chair-supported options makes movement accessible across mobility levels. Practice mindful stretching and physical wellness in a welcoming public-library setting.
A gentle adult yoga session with floor-based and chair-supported options makes movement accessible across mobility levels. Practice mindful stretching and physical wellness in a welcoming public-library setting.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Gentle yoga, breathwork, visualization, sound, and song create a restorative practice for inward listening and nervous system attunement. Connect with the body, the Earth, and subtle energies in a supportive group setting.
Gentle yoga, breathwork, visualization, sound, and song create a restorative practice for inward listening and nervous system attunement. Connect with the body, the Earth, and subtle energies in a supportive group setting.
Gentle yoga, breathwork, visualization, sound, and song create a restorative practice for inward listening and nervous system attunement. Connect with the body, the Earth, and subtle energies in a supportive group setting.
A grounding Sunday morning yoga practice invites participants to reset the body, quiet the mind, and nourish the spirit through mindful movement, calming breathwork, and a restorative wellness ritual.
A grounding Sunday morning yoga practice invites participants to reset the body, quiet the mind, and nourish the spirit through mindful movement, calming breathwork, and a restorative wellness ritual.
A grounding Sunday morning yoga practice invites participants to reset the body, quiet the mind, and nourish the spirit through mindful movement, calming breathwork, and a restorative wellness ritual.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Gentle yoga flow beneath the full moon pairs calming movement with intention setting for the month ahead, creating a reflective wellness practice in a relaxed coffee-and-tea setting.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.