Run Wild & Root Down: A Sunday Social with lululemon
A social-paced group run flows into restorative yoga to loosen hips, legs, and shoulders after the miles. Ambassador-led movement and breathwork create a friendly, community-centered reset for runners and yoga lovers.
Similar Events

An outdoor yoga session in the Pearson Garden, blending gentle flow movement with fresh-air grounding and leafy surroundings. Ideal for a calm midweek reset with nature-focused wellness and low-key community energy.

An outdoor yoga session in the Pearson Garden, blending gentle flow movement with fresh-air grounding and leafy surroundings. Ideal for a calm midweek reset with nature-focused wellness and low-key community energy.
An outdoor yoga session in the Pearson Garden, blending gentle flow movement with fresh-air grounding and leafy surroundings. Ideal for a calm midweek reset with nature-focused wellness and low-key community energy.

An immersive sound bath pairs Himalayan singing bowls with somatic relaxation to ease stress and settle the nervous system. Expect soothing overtones and gentle guidance from a local facilitator for a calming reset before the work week.

An immersive sound bath pairs Himalayan singing bowls with somatic relaxation to ease stress and settle the nervous system. Expect soothing overtones and gentle guidance from a local facilitator for a calming reset before the work week.
An immersive sound bath pairs Himalayan singing bowls with somatic relaxation to ease stress and settle the nervous system. Expect soothing overtones and gentle guidance from a local facilitator for a calming reset before the work week.
A grounding Sunday morning yoga session focused on resetting the body, calming the mind, and nourishing the spirit. Expect a gentle flow and breath-led pacing in a studio setting suited to beginners and regulars alike.
A grounding Sunday morning yoga session focused on resetting the body, calming the mind, and nourishing the spirit. Expect a gentle flow and breath-led pacing in a studio setting suited to beginners and regulars alike.
A grounding Sunday morning yoga session focused on resetting the body, calming the mind, and nourishing the spirit. Expect a gentle flow and breath-led pacing in a studio setting suited to beginners and regulars alike.

Mountaintop yoga flow paired with grounding breathwork in the crisp Blue Ridge air, designed as a short reset away from town. Expect panoramic parkway views, mindful movement, and a calm retreat vibe suitable for most experience levels.

Mountaintop yoga flow paired with grounding breathwork in the crisp Blue Ridge air, designed as a short reset away from town. Expect panoramic parkway views, mindful movement, and a calm retreat vibe suitable for most experience levels.
Mountaintop yoga flow paired with grounding breathwork in the crisp Blue Ridge air, designed as a short reset away from town. Expect panoramic parkway views, mindful movement, and a calm retreat vibe suitable for most experience levels.

Ease into Sunday with a donation-based slow-flow yoga class, mindful stretching, and an open-hearted community practice, followed by tacos and mimosas in a relaxed brunch setting.

Ease into Sunday with a donation-based slow-flow yoga class, mindful stretching, and an open-hearted community practice, followed by tacos and mimosas in a relaxed brunch setting.
Ease into Sunday with a donation-based slow-flow yoga class, mindful stretching, and an open-hearted community practice, followed by tacos and mimosas in a relaxed brunch setting.

A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.

A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.

An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.

An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.

Vibrational sound bath using Himalayan singing bowls and gentle guided meditation to settle the nervous system and deepen relaxation. A quiet, immersive session focused on breath, body awareness, and restorative healing.

Vibrational sound bath using Himalayan singing bowls and gentle guided meditation to settle the nervous system and deepen relaxation. A quiet, immersive session focused on breath, body awareness, and restorative healing.
Vibrational sound bath using Himalayan singing bowls and gentle guided meditation to settle the nervous system and deepen relaxation. A quiet, immersive session focused on breath, body awareness, and restorative healing.

A grounding yoga session focused on whole-body alignment, breathwork, and mindful movement to support optimal health. Expect a calm, restorative pace geared toward easing tension and improving flexibility in a quiet studio setting.

A grounding yoga session focused on whole-body alignment, breathwork, and mindful movement to support optimal health. Expect a calm, restorative pace geared toward easing tension and improving flexibility in a quiet studio setting.
A grounding yoga session focused on whole-body alignment, breathwork, and mindful movement to support optimal health. Expect a calm, restorative pace geared toward easing tension and improving flexibility in a quiet studio setting.

A slow, soothing vinyasa flow held outdoors on an equine wellness farm, blending breath-led movement with fresh-air calm. Expect a mellow pace geared for all levels and deep relaxation in a pastoral setting.

A slow, soothing vinyasa flow held outdoors on an equine wellness farm, blending breath-led movement with fresh-air calm. Expect a mellow pace geared for all levels and deep relaxation in a pastoral setting.
A slow, soothing vinyasa flow held outdoors on an equine wellness farm, blending breath-led movement with fresh-air calm. Expect a mellow pace geared for all levels and deep relaxation in a pastoral setting.

Gentle, health-focused yoga blending breathwork, foundational postures, and mindful movement in a calm studio setting. Ideal for stress relief, mobility, and building sustainable habits for overall wellbeing.

Gentle, health-focused yoga blending breathwork, foundational postures, and mindful movement in a calm studio setting. Ideal for stress relief, mobility, and building sustainable habits for overall wellbeing.
Gentle, health-focused yoga blending breathwork, foundational postures, and mindful movement in a calm studio setting. Ideal for stress relief, mobility, and building sustainable habits for overall wellbeing.

Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.

Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.

Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.

Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.

A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.

A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.

Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.

Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.
Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.

Sunset yoga flows on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and movement with a “vortex” energy theme. A short, retreat-style session geared toward grounding, presence, and wide-open ridge views.

Sunset yoga flows on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and movement with a “vortex” energy theme. A short, retreat-style session geared toward grounding, presence, and wide-open ridge views.
Sunset yoga flows on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and movement with a “vortex” energy theme. A short, retreat-style session geared toward grounding, presence, and wide-open ridge views.

A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.

A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.