Yoga & Cacao Ceremony
Gentle yoga, breathwork, meditation, and sound healing unfold alongside ceremonial cacao in a heart-centered ritual rooted in Mesoamerican tradition and focused on joy, connection, and ease.
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A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A Sunday morning yoga practice centers on movement, breath, and mindful relaxation, helping participants reset the body, quiet the mind, and reconnect with a sense of inner balance.
A Sunday morning yoga practice centers on movement, breath, and mindful relaxation, helping participants reset the body, quiet the mind, and reconnect with a sense of inner balance.
A Sunday morning yoga practice centers on movement, breath, and mindful relaxation, helping participants reset the body, quiet the mind, and reconnect with a sense of inner balance.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Explore menstrual cycle wellness, holistic nutrition, and plant medicine through cacao ritual, yoga, and dance. Community Q&A and sacred songs create space for shared learning and connection.
Explore menstrual cycle wellness, holistic nutrition, and plant medicine through cacao ritual, yoga, and dance. Community Q&A and sacred songs create space for shared learning and connection.
Explore menstrual cycle wellness, holistic nutrition, and plant medicine through cacao ritual, yoga, and dance. Community Q&A and sacred songs create space for shared learning and connection.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
Yoga Taco Mosa
MoreA donation-based slow-flow yoga practice creates space for stretching, breath, and community connection. Continue the Sunday gathering over tacos and mimosas after class.
A donation-based slow-flow yoga practice creates space for stretching, breath, and community connection. Continue the Sunday gathering over tacos and mimosas after class.
A donation-based slow-flow yoga practice creates space for stretching, breath, and community connection. Continue the Sunday gathering over tacos and mimosas after class.
Slow, intentional yoga movements pair with connected breath and accessible modifications for beginners and all levels. The practice closes with mindful meditation and resonant sounds from world instruments.
Slow, intentional yoga movements pair with connected breath and accessible modifications for beginners and all levels. The practice closes with mindful meditation and resonant sounds from world instruments.
Slow, intentional yoga movements pair with connected breath and accessible modifications for beginners and all levels. The practice closes with mindful meditation and resonant sounds from world instruments.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
A late-night winter solstice ceremony rooted in the Nahua tradition, centered on intention setting for a season of going inward. Expect a reverent, guided ritual space focused on reflection, renewal, and spiritual support.
A late-night winter solstice ceremony rooted in the Nahua tradition, centered on intention setting for a season of going inward. Expect a reverent, guided ritual space focused on reflection, renewal, and spiritual support.
A late-night winter solstice ceremony rooted in the Nahua tradition, centered on intention setting for a season of going inward. Expect a reverent, guided ritual space focused on reflection, renewal, and spiritual support.