Weekly Community Listening Circle
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Similar Events
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle, consent centered facilitated sessions of nurturing platonic touch and somatic connection in a private West Asheville home, emphasizing clear boundaries, communication and safety; sliding scale $15–$60 tickets, registration required.
Gentle, consent centered facilitated sessions of nurturing platonic touch and somatic connection in a private West Asheville home, emphasizing clear boundaries, communication and safety; sliding scale $15–$60 tickets, registration required.
Gentle, consent centered facilitated sessions of nurturing platonic touch and somatic connection in a private West Asheville home, emphasizing clear boundaries, communication and safety; sliding scale $15–$60 tickets, registration required.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle guided breathwork and restorative self-care practices led by Black facilitators in a weekly virtual space for Black or African American participants, emphasizing community healing, mutual support, and resilience building.
Gentle guided breathwork and restorative self-care practices led by Black facilitators in a weekly virtual space for Black or African American participants, emphasizing community healing, mutual support, and resilience building.
Gentle guided breathwork and restorative self-care practices led by Black facilitators in a weekly virtual space for Black or African American participants, emphasizing community healing, mutual support, and resilience building.
Gentle, guided Sahaja Yoga meditation tailored for moms in a free 30-minute evening online session focused on building a calming routine, practical self-care, and peer support to bring balance to family life.
Gentle, guided Sahaja Yoga meditation tailored for moms in a free 30-minute evening online session focused on building a calming routine, practical self-care, and peer support to bring balance to family life.
Gentle, guided Sahaja Yoga meditation tailored for moms in a free 30-minute evening online session focused on building a calming routine, practical self-care, and peer support to bring balance to family life.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Peer led online support sessions for people navigating eating disorders, facilitated by licensed therapists and registered dietitians who focus on recovery strategies, coping skills, and community connection; register at avl.mx/es6.
Peer led online support sessions for people navigating eating disorders, facilitated by licensed therapists and registered dietitians who focus on recovery strategies, coping skills, and community connection; register at avl.mx/es6.
Peer led online support sessions for people navigating eating disorders, facilitated by licensed therapists and registered dietitians who focus on recovery strategies, coping skills, and community connection; register at avl.mx/es6.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Communal healing circle of reiki, massage, crystal work, didgeridoo sound and other energy modalities where participants give and receive treatments in a reciprocal, trust building group focus on self care.
Communal healing circle of reiki, massage, crystal work, didgeridoo sound and other energy modalities where participants give and receive treatments in a reciprocal, trust building group focus on self care.
Communal healing circle of reiki, massage, crystal work, didgeridoo sound and other energy modalities where participants give and receive treatments in a reciprocal, trust building group focus on self care.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.