
We Line Dance
Upbeat instructor led line dance exercise class blending choreographed country and social steps into a low impact cardio workout; Brenda Mills guides all levels in an inclusive community session focused on movement, rhythm, and fun.
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Country western line dancing and two step spins take over the dance floor for three free hours in a friendly, inclusive bar setting. No boots, partner, or experience needed—easy entry for first timers and regulars alike.

Country western line dancing and two step spins take over the dance floor for three free hours in a friendly, inclusive bar setting. No boots, partner, or experience needed—easy entry for first timers and regulars alike.
Country western line dancing and two step spins take over the dance floor for three free hours in a friendly, inclusive bar setting. No boots, partner, or experience needed—easy entry for first timers and regulars alike.

Boot-scootin country line dance night with separate beginner and advanced instruction, welcoming newcomers and experienced dancers alike. High-energy social dancing with lots of chances to practice steps between songs.

Boot-scootin country line dance night with separate beginner and advanced instruction, welcoming newcomers and experienced dancers alike. High-energy social dancing with lots of chances to practice steps between songs.
Boot-scootin country line dance night with separate beginner and advanced instruction, welcoming newcomers and experienced dancers alike. High-energy social dancing with lots of chances to practice steps between songs.

Honky tonk dance hall vibes with Old School Dance Hall playing live while the floor fills with line dancing and two stepping. A 30 minute early lesson leads into open dancing for all ages and skill levels.

Honky tonk dance hall vibes with Old School Dance Hall playing live while the floor fills with line dancing and two stepping. A 30 minute early lesson leads into open dancing for all ages and skill levels.
Honky tonk dance hall vibes with Old School Dance Hall playing live while the floor fills with line dancing and two stepping. A 30 minute early lesson leads into open dancing for all ages and skill levels.

Fast-paced pickup basketball with open runs for ages 16+ and no registration required. Drop in for casual competition, skill-building, and a sweat-heavy workout in a neighborhood community center gym.

Fast-paced pickup basketball with open runs for ages 16+ and no registration required. Drop in for casual competition, skill-building, and a sweat-heavy workout in a neighborhood community center gym.
Fast-paced pickup basketball with open runs for ages 16+ and no registration required. Drop in for casual competition, skill-building, and a sweat-heavy workout in a neighborhood community center gym.

Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment and connecting body, mind, emotions, and spirit for all shapes and sizes.

Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment and connecting body, mind, emotions, and spirit for all shapes and sizes.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment and connecting body, mind, emotions, and spirit for all shapes and sizes.

Drop-in ballroom waltz starts with a short lesson, then opens into two hours of relaxed partnered social dancing. Welcoming community-center atmosphere with a rotating monthly ballroom style and guidance for new dancers.

Drop-in ballroom waltz starts with a short lesson, then opens into two hours of relaxed partnered social dancing. Welcoming community-center atmosphere with a rotating monthly ballroom style and guidance for new dancers.
Drop-in ballroom waltz starts with a short lesson, then opens into two hours of relaxed partnered social dancing. Welcoming community-center atmosphere with a rotating monthly ballroom style and guidance for new dancers.

Free line-dance and two-step lessons roll into an easygoing brewery night with plenty of time to dance after. Expect a welcoming, inclusive crowd—no boots, partner, or prior experience required.

Free line-dance and two-step lessons roll into an easygoing brewery night with plenty of time to dance after. Expect a welcoming, inclusive crowd—no boots, partner, or prior experience required.
Free line-dance and two-step lessons roll into an easygoing brewery night with plenty of time to dance after. Expect a welcoming, inclusive crowd—no boots, partner, or prior experience required.

Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.

Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.
Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.

Casual Scrabble tables set up for a weekly word-game meetup where players trade strategy, big-point plays, and friendly competition. A relaxed community-center hang for all skill levels and social connection.

Casual Scrabble tables set up for a weekly word-game meetup where players trade strategy, big-point plays, and friendly competition. A relaxed community-center hang for all skill levels and social connection.
Casual Scrabble tables set up for a weekly word-game meetup where players trade strategy, big-point plays, and friendly competition. A relaxed community-center hang for all skill levels and social connection.

Gentle Sun Style tai chi in a relaxed setting, emphasizing smooth, flowing forms to improve balance, mobility, and overall health. Designed to be accessible for a wide range of ability levels and physical limitations.

Gentle Sun Style tai chi in a relaxed setting, emphasizing smooth, flowing forms to improve balance, mobility, and overall health. Designed to be accessible for a wide range of ability levels and physical limitations.
Gentle Sun Style tai chi in a relaxed setting, emphasizing smooth, flowing forms to improve balance, mobility, and overall health. Designed to be accessible for a wide range of ability levels and physical limitations.

Practice Flying Rainbow single and double fan forms with provided Tai Chi fans, blending flowing movement and breath with martial weapon applications. Partner drills explore timing, distance, and practical techniques in a focused studio class.

Practice Flying Rainbow single and double fan forms with provided Tai Chi fans, blending flowing movement and breath with martial weapon applications. Partner drills explore timing, distance, and practical techniques in a focused studio class.
Practice Flying Rainbow single and double fan forms with provided Tai Chi fans, blending flowing movement and breath with martial weapon applications. Partner drills explore timing, distance, and practical techniques in a focused studio class.
Country and hip hop line dance instruction that turns into an all-afternoon social with super-friendly dancers and instructors, plus space for two step and country swing. Brunch vibes land with mimosas, bloodies, and crunchy lunchy taqueria plates.
Country and hip hop line dance instruction that turns into an all-afternoon social with super-friendly dancers and instructors, plus space for two step and country swing. Brunch vibes land with mimosas, bloodies, and crunchy lunchy taqueria plates.
Country and hip hop line dance instruction that turns into an all-afternoon social with super-friendly dancers and instructors, plus space for two step and country swing. Brunch vibes land with mimosas, bloodies, and crunchy lunchy taqueria plates.

A drop-in ballroom waltz night that starts with a short lesson, then opens into two hours of partnered social dancing. Rotating monthly dance styles keep it welcoming for beginners and regulars alike at a community center.

A drop-in ballroom waltz night that starts with a short lesson, then opens into two hours of partnered social dancing. Rotating monthly dance styles keep it welcoming for beginners and regulars alike at a community center.
A drop-in ballroom waltz night that starts with a short lesson, then opens into two hours of partnered social dancing. Rotating monthly dance styles keep it welcoming for beginners and regulars alike at a community center.

Playful beginner belly dance instruction covering form, technique, music, and improvisation. A gentle but effective workout that builds core strength, flexibility, balance, confidence, and graceful movement.

Playful beginner belly dance instruction covering form, technique, music, and improvisation. A gentle but effective workout that builds core strength, flexibility, balance, confidence, and graceful movement.
Playful beginner belly dance instruction covering form, technique, music, and improvisation. A gentle but effective workout that builds core strength, flexibility, balance, confidence, and graceful movement.

Traditional qigong practice blending gentle standing movements with optional deeper challenge to stretch, tone, and build resilience. Accessible for all ages and abilities with simple, powerful exercises focused on vibrant health.

Traditional qigong practice blending gentle standing movements with optional deeper challenge to stretch, tone, and build resilience. Accessible for all ages and abilities with simple, powerful exercises focused on vibrant health.
Traditional qigong practice blending gentle standing movements with optional deeper challenge to stretch, tone, and build resilience. Accessible for all ages and abilities with simple, powerful exercises focused on vibrant health.

Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.

Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.

Sweat through bellydance-inspired cardio with shimmies, hip circles, and core-focused combinations in an instructor-led studio class. AAFA, ACE, and NASM-accredited SharQui format emphasizes safe, effective movement for complete beginners through seasoned dancers.

Sweat through bellydance-inspired cardio with shimmies, hip circles, and core-focused combinations in an instructor-led studio class. AAFA, ACE, and NASM-accredited SharQui format emphasizes safe, effective movement for complete beginners through seasoned dancers.
Sweat through bellydance-inspired cardio with shimmies, hip circles, and core-focused combinations in an instructor-led studio class. AAFA, ACE, and NASM-accredited SharQui format emphasizes safe, effective movement for complete beginners through seasoned dancers.

Gentle yoga and mindful movement focused on joint mobility and muscle strength to support optimal aging. Emphasis on easing stiffness and addressing inflammatory conditions in a calming studio setting.

Gentle yoga and mindful movement focused on joint mobility and muscle strength to support optimal aging. Emphasis on easing stiffness and addressing inflammatory conditions in a calming studio setting.
Gentle yoga and mindful movement focused on joint mobility and muscle strength to support optimal aging. Emphasis on easing stiffness and addressing inflammatory conditions in a calming studio setting.

Daytime social meetup for older adults to relax, chat, and build friendships while rotating through light group activities. A casual community center gathering focused on peer connection and staying engaged.

Daytime social meetup for older adults to relax, chat, and build friendships while rotating through light group activities. A casual community center gathering focused on peer connection and staying engaged.
Daytime social meetup for older adults to relax, chat, and build friendships while rotating through light group activities. A casual community center gathering focused on peer connection and staying engaged.

A guided outdoor yoga session on the Town Square Green led by YMCA instructors, blending multiple yoga styles to calm the mind and energize the body. Welcoming community vibe with options for beginners through experienced practitioners.

A guided outdoor yoga session on the Town Square Green led by YMCA instructors, blending multiple yoga styles to calm the mind and energize the body. Welcoming community vibe with options for beginners through experienced practitioners.
A guided outdoor yoga session on the Town Square Green led by YMCA instructors, blending multiple yoga styles to calm the mind and energize the body. Welcoming community vibe with options for beginners through experienced practitioners.