We Hike to Heal - Pisgah Forest, NC, FREE Women's Mindful Hike
A free women-only mindful hike led by WH2H ambassador Kelly Bruce through the Pink Beds Trail Loop in Pisgah National Forest. Expect a supportive, reflective pace centered on nature immersion and emotional healing.
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Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
Guided hike to a Blue Ridge mountaintop followed by a calming yoga flow designed to help you unplug and unwind. Scenic overlooks and fresh mountain air set the tone for reflective, nature-based self care.
Guided hike to a Blue Ridge mountaintop followed by a calming yoga flow designed to help you unplug and unwind. Scenic overlooks and fresh mountain air set the tone for reflective, nature-based self care.
Guided hike to a Blue Ridge mountaintop followed by a calming yoga flow designed to help you unplug and unwind. Scenic overlooks and fresh mountain air set the tone for reflective, nature-based self care.
A social group hike to Catawba Falls with a scenic forest trail and waterfall destination. Meet for a daytime carpool style meetup and shared outdoor adventure in the Blue Ridge.
A social group hike to Catawba Falls with a scenic forest trail and waterfall destination. Meet for a daytime carpool style meetup and shared outdoor adventure in the Blue Ridge.
A social group hike to Catawba Falls with a scenic forest trail and waterfall destination. Meet for a daytime carpool style meetup and shared outdoor adventure in the Blue Ridge.
Guided waterfall hike in Pisgah National Forest with a local guide leading a scenic trail of lush rhododendron tunnels, creek crossings, and cascading falls. Expect an interpretive, small-group outing with photo stops and safety-focused pacing.
Guided waterfall hike in Pisgah National Forest with a local guide leading a scenic trail of lush rhododendron tunnels, creek crossings, and cascading falls. Expect an interpretive, small-group outing with photo stops and safety-focused pacing.
Guided waterfall hike in Pisgah National Forest with a local guide leading a scenic trail of lush rhododendron tunnels, creek crossings, and cascading falls. Expect an interpretive, small-group outing with photo stops and safety-focused pacing.
Creative writing and reflection session set among the Arboretum’s trails and gardens, using sensory prompts to deepen connection with the natural world. Expect quiet observation, journaling exercises, and a restorative, nature-immersed pace.
Creative writing and reflection session set among the Arboretum’s trails and gardens, using sensory prompts to deepen connection with the natural world. Expect quiet observation, journaling exercises, and a restorative, nature-immersed pace.
Creative writing and reflection session set among the Arboretum’s trails and gardens, using sensory prompts to deepen connection with the natural world. Expect quiet observation, journaling exercises, and a restorative, nature-immersed pace.
Sunset mountaintop yoga paired with a micro retreat vibe and nature immersion on the Blue Ridge Parkway near Black Mountain. Expect grounding movement, breathwork, and “vortex” energy intentions with expansive ridge line views.
Sunset mountaintop yoga paired with a micro retreat vibe and nature immersion on the Blue Ridge Parkway near Black Mountain. Expect grounding movement, breathwork, and “vortex” energy intentions with expansive ridge line views.
Sunset mountaintop yoga paired with a micro retreat vibe and nature immersion on the Blue Ridge Parkway near Black Mountain. Expect grounding movement, breathwork, and “vortex” energy intentions with expansive ridge line views.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
A half-day micro retreat pairing an outdoor waterfall hike with rejuvenating yoga and mindful nature immersion near Zirconia. Expect a slow, restorative pace geared toward stress relief, breathing, and outdoor movement in a scenic setting.
A half-day micro retreat pairing an outdoor waterfall hike with rejuvenating yoga and mindful nature immersion near Zirconia. Expect a slow, restorative pace geared toward stress relief, breathing, and outdoor movement in a scenic setting.
A half-day micro retreat pairing an outdoor waterfall hike with rejuvenating yoga and mindful nature immersion near Zirconia. Expect a slow, restorative pace geared toward stress relief, breathing, and outdoor movement in a scenic setting.
Gentle no drop mountain bike ride covering 6–8 miles of singletrack, paced for beginners and social riders, led by Asheville on Bikes to build trail skills and community connections.
Gentle no drop mountain bike ride covering 6–8 miles of singletrack, paced for beginners and social riders, led by Asheville on Bikes to build trail skills and community connections.
Gentle no drop mountain bike ride covering 6–8 miles of singletrack, paced for beginners and social riders, led by Asheville on Bikes to build trail skills and community connections.
Sunrise-style mountaintop yoga flow at a Blue Ridge Parkway overlook with big-sky views and fresh mountain air. A short micro retreat vibe blends mindful movement, breathwork, and post-practice grounding in nature.
Sunrise-style mountaintop yoga flow at a Blue Ridge Parkway overlook with big-sky views and fresh mountain air. A short micro retreat vibe blends mindful movement, breathwork, and post-practice grounding in nature.
Sunrise-style mountaintop yoga flow at a Blue Ridge Parkway overlook with big-sky views and fresh mountain air. A short micro retreat vibe blends mindful movement, breathwork, and post-practice grounding in nature.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.