Vibrant Women's Circle
A welcoming peer circle for women 45+ explores healthy aging through shared experiences and practical conversations on nutrition, mindfulness, fitness, and self-care, with accessible guidance for everyday wellbeing.
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Compassionate peer circle for women navigating cancer, with open sharing about treatment experiences and survivorship led by a four time cancer survivor. Monthly evening meetup designed for connection, emotional support, and community resources.
Compassionate peer circle for women navigating cancer, with open sharing about treatment experiences and survivorship led by a four time cancer survivor. Monthly evening meetup designed for connection, emotional support, and community resources.
Compassionate peer circle for women navigating cancer, with open sharing about treatment experiences and survivorship led by a four time cancer survivor. Monthly evening meetup designed for connection, emotional support, and community resources.
Peer-led grief sharing for adults 21+ who have lost an adult loved one, centered on rebuilding strength of mind, body, and spirit. Free monthly meeting in the third-floor conference room with space for community connection and support.
Peer-led grief sharing for adults 21+ who have lost an adult loved one, centered on rebuilding strength of mind, body, and spirit. Free monthly meeting in the third-floor conference room with space for community connection and support.
Peer-led grief sharing for adults 21+ who have lost an adult loved one, centered on rebuilding strength of mind, body, and spirit. Free monthly meeting in the third-floor conference room with space for community connection and support.
A free monthly support circle for men navigating cancer, offering a safe, supportive space to share personal experiences, connect with others facing similar journeys, and find community.
A free monthly support circle for men navigating cancer, offering a safe, supportive space to share personal experiences, connect with others facing similar journeys, and find community.
A free monthly support circle for men navigating cancer, offering a safe, supportive space to share personal experiences, connect with others facing similar journeys, and find community.
Readers explore diverse genres, exchange perspectives, and enjoy lively monthly discussion in a welcoming, free community gathering at the YMCA. All reading interests are welcome.
Readers explore diverse genres, exchange perspectives, and enjoy lively monthly discussion in a welcoming, free community gathering at the YMCA. All reading interests are welcome.
Readers explore diverse genres, exchange perspectives, and enjoy lively monthly discussion in a welcoming, free community gathering at the YMCA. All reading interests are welcome.
A welcoming space for women to practice self-care and wellness activities, share openly, and build friendship through sessions centered on being heard, connection, and personal well-being.
A welcoming space for women to practice self-care and wellness activities, share openly, and build friendship through sessions centered on being heard, connection, and personal well-being.
A welcoming space for women to practice self-care and wellness activities, share openly, and build friendship through sessions centered on being heard, connection, and personal well-being.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Grounding weekly walks through Asheville-area wild spaces with hands-on foraging for mushrooms and seasonal edible or medicinal plants. Expect close observation of moss, forest critters, and tea brewed from woodland botanicals with safety-focused guidance.
Grounding weekly walks through Asheville-area wild spaces with hands-on foraging for mushrooms and seasonal edible or medicinal plants. Expect close observation of moss, forest critters, and tea brewed from woodland botanicals with safety-focused guidance.
Grounding weekly walks through Asheville-area wild spaces with hands-on foraging for mushrooms and seasonal edible or medicinal plants. Expect close observation of moss, forest critters, and tea brewed from woodland botanicals with safety-focused guidance.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
A free teen-focused program invites ages 12–18 to explore lifestyle choices through practical learning and conversation in a community setting. Registration is available through Asheville Parks & Recreation.
A free teen-focused program invites ages 12–18 to explore lifestyle choices through practical learning and conversation in a community setting. Registration is available through Asheville Parks & Recreation.
A free teen-focused program invites ages 12–18 to explore lifestyle choices through practical learning and conversation in a community setting. Registration is available through Asheville Parks & Recreation.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
A free, moms-only evening meditation space online focused on building a consistent practice, self-care, and a calmer home rhythm. Expect gentle guided meditation, supportive community check-ins, and shared experiences for balance and stress relief.
A free, moms-only evening meditation space online focused on building a consistent practice, self-care, and a calmer home rhythm. Expect gentle guided meditation, supportive community check-ins, and shared experiences for balance and stress relief.
A free, moms-only evening meditation space online focused on building a consistent practice, self-care, and a calmer home rhythm. Expect gentle guided meditation, supportive community check-ins, and shared experiences for balance and stress relief.
Peer-led online support circle centered on LGBTQ+ identity, self-expression, and mutual encouragement. A confidential, affirming space for sharing experiences, listening deeply, and building community connection across Asheville and beyond.
Peer-led online support circle centered on LGBTQ+ identity, self-expression, and mutual encouragement. A confidential, affirming space for sharing experiences, listening deeply, and building community connection across Asheville and beyond.
Peer-led online support circle centered on LGBTQ+ identity, self-expression, and mutual encouragement. A confidential, affirming space for sharing experiences, listening deeply, and building community connection across Asheville and beyond.