Vajrayana Training – Online With Pema Khandro
Twice-monthly online modules explore Vajrayana and Dzogchen principles, unpacking Tibetan Buddhist empowerments and core teachings. Discussion and study focus on self-inquiry, understanding mind and perception, and integrating practice into daily life.
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Monthly online sangha circle led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and dharma teachings. Warm group discussion and practitioner connection support an ongoing spiritual practice.
Monthly online sangha circle led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and dharma teachings. Warm group discussion and practitioner connection support an ongoing spiritual practice.
Monthly online sangha circle led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and dharma teachings. Warm group discussion and practitioner connection support an ongoing spiritual practice.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.
Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.
Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Reading transmissions and heart teachings on Kyobpa Jikten Sumgön’s “Collected Teachings,” led by Drikung Khenchen Rangdol Rinpoche in the Drikung Kagyu lineage. Weekend dharma study and contemplative practice offered in person at Urban Dharma and via Zoom.
Reading transmissions and heart teachings on Kyobpa Jikten Sumgön’s “Collected Teachings,” led by Drikung Khenchen Rangdol Rinpoche in the Drikung Kagyu lineage. Weekend dharma study and contemplative practice offered in person at Urban Dharma and via Zoom.
Reading transmissions and heart teachings on Kyobpa Jikten Sumgön’s “Collected Teachings,” led by Drikung Khenchen Rangdol Rinpoche in the Drikung Kagyu lineage. Weekend dharma study and contemplative practice offered in person at Urban Dharma and via Zoom.
An online Pachakuti Mesa Tradition circle centered on shamanic soul presence and energetic connection with practitioners worldwide. Expect guided spiritual linking intended as deep, sentient nourishment for Mother Earth and communal support for planetary healing work.
An online Pachakuti Mesa Tradition circle centered on shamanic soul presence and energetic connection with practitioners worldwide. Expect guided spiritual linking intended as deep, sentient nourishment for Mother Earth and communal support for planetary healing work.
An online Pachakuti Mesa Tradition circle centered on shamanic soul presence and energetic connection with practitioners worldwide. Expect guided spiritual linking intended as deep, sentient nourishment for Mother Earth and communal support for planetary healing work.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Embodied yoga immersion centered on the Third Eye chakra, blending gentle movement, breathwork, sound healing, dance, journaling, and guided meditation to cultivate intuition, inner clarity, and energetic balance.
Embodied yoga immersion centered on the Third Eye chakra, blending gentle movement, breathwork, sound healing, dance, journaling, and guided meditation to cultivate intuition, inner clarity, and energetic balance.
Embodied yoga immersion centered on the Third Eye chakra, blending gentle movement, breathwork, sound healing, dance, journaling, and guided meditation to cultivate intuition, inner clarity, and energetic balance.
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
Eight-week experiential training in Science of Mind affirmative prayer, blending spiritual principles with practical techniques to shift consciousness and support intentional manifestation. Hybrid format combines in-person community practice with online participation and guided exercises.
Eight-week experiential training in Science of Mind affirmative prayer, blending spiritual principles with practical techniques to shift consciousness and support intentional manifestation. Hybrid format combines in-person community practice with online participation and guided exercises.
Eight-week experiential training in Science of Mind affirmative prayer, blending spiritual principles with practical techniques to shift consciousness and support intentional manifestation. Hybrid format combines in-person community practice with online participation and guided exercises.