
Urban Dharma Shuttle
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
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Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.

Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.
Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.

Midday Roman Catholic mass in an incense filled, architecturally rich basilica in downtown Asheville, with a student shuttle from Ransom House; one-hour liturgy followed by 5–10 minutes for private prayer.

Midday Roman Catholic mass in an incense filled, architecturally rich basilica in downtown Asheville, with a student shuttle from Ransom House; one-hour liturgy followed by 5–10 minutes for private prayer.
Midday Roman Catholic mass in an incense filled, architecturally rich basilica in downtown Asheville, with a student shuttle from Ransom House; one-hour liturgy followed by 5–10 minutes for private prayer.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.

Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.
Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.

Daily silent sits in a shoe free meditation hall focusing on seated mindfulness; cushions and other seating options accommodate new and experienced practitioners, drop in friendly and offered on a dana (donation) basis.

Daily silent sits in a shoe free meditation hall focusing on seated mindfulness; cushions and other seating options accommodate new and experienced practitioners, drop in friendly and offered on a dana (donation) basis.
Daily silent sits in a shoe free meditation hall focusing on seated mindfulness; cushions and other seating options accommodate new and experienced practitioners, drop in friendly and offered on a dana (donation) basis.

Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.

Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.

Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.

Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.