Turns Workshop with Heather Powers, an ADK-RAQS event
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Similar Events
Playful beginner belly dance instruction blending foundational technique, rhythmic music interpretation, and guided improvisation. A gentle but effective workout emphasizing core strength, flexibility, balance, confidence, and graceful movement.
Playful beginner belly dance instruction blending foundational technique, rhythmic music interpretation, and guided improvisation. A gentle but effective workout emphasizing core strength, flexibility, balance, confidence, and graceful movement.
Playful beginner belly dance instruction blending foundational technique, rhythmic music interpretation, and guided improvisation. A gentle but effective workout emphasizing core strength, flexibility, balance, confidence, and graceful movement.
Bellydance-inspired fitness moves blend shimmies, hip circles, and upbeat cardio in an instructor-led studio class. All levels are welcome for a fun, body-positive workout focused on rhythm, core strength, and confidence.
Bellydance-inspired fitness moves blend shimmies, hip circles, and upbeat cardio in an instructor-led studio class. All levels are welcome for a fun, body-positive workout focused on rhythm, core strength, and confidence.
Bellydance-inspired fitness moves blend shimmies, hip circles, and upbeat cardio in an instructor-led studio class. All levels are welcome for a fun, body-positive workout focused on rhythm, core strength, and confidence.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
An intimate red tent gathering blends ceremonial cacao with menstrual cycle wellness, holistic nutrition, and herbal support. Gentle yoga and expressive dance flow into a sacred song circle for grounding, reflection, and community connection.
An intimate red tent gathering blends ceremonial cacao with menstrual cycle wellness, holistic nutrition, and herbal support. Gentle yoga and expressive dance flow into a sacred song circle for grounding, reflection, and community connection.
An intimate red tent gathering blends ceremonial cacao with menstrual cycle wellness, holistic nutrition, and herbal support. Gentle yoga and expressive dance flow into a sacred song circle for grounding, reflection, and community connection.
Lively contra lines and partner swings in a college gym, rooted in folk dance and social music traditions. Community centered night built for newcomers and regulars alike, with a welcoming, joy forward vibe.
Lively contra lines and partner swings in a college gym, rooted in folk dance and social music traditions. Community centered night built for newcomers and regulars alike, with a welcoming, joy forward vibe.
Lively contra lines and partner swings in a college gym, rooted in folk dance and social music traditions. Community centered night built for newcomers and regulars alike, with a welcoming, joy forward vibe.
Three hours of country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience required.
Three hours of country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience required.
Three hours of country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience required.
Social waltz night welcoming dancers and musicians of all experience levels, with informal instruction for newcomers. A warm, community-centered dance floor at the Jewish Community Center.
Social waltz night welcoming dancers and musicians of all experience levels, with informal instruction for newcomers. A warm, community-centered dance floor at the Jewish Community Center.
Social waltz night welcoming dancers and musicians of all experience levels, with informal instruction for newcomers. A warm, community-centered dance floor at the Jewish Community Center.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Caller-led English country dance night set to recorded tunes, with changing leaders guiding the figures and steps. Free weekly community gathering where you can dance solo or with new partners as you go.
Caller-led English country dance night set to recorded tunes, with changing leaders guiding the figures and steps. Free weekly community gathering where you can dance solo or with new partners as you go.
Caller-led English country dance night set to recorded tunes, with changing leaders guiding the figures and steps. Free weekly community gathering where you can dance solo or with new partners as you go.
A multi-day summer camp built around K-pop dance choreography and performance practice with a playful “demon hunters” theme. Expect group routines, movement drills, and team-based activities that blend pop-culture storytelling with skill-building.
A multi-day summer camp built around K-pop dance choreography and performance practice with a playful “demon hunters” theme. Expect group routines, movement drills, and team-based activities that blend pop-culture storytelling with skill-building.
A multi-day summer camp built around K-pop dance choreography and performance practice with a playful “demon hunters” theme. Expect group routines, movement drills, and team-based activities that blend pop-culture storytelling with skill-building.
Sacred, play-forward improv exercises that blend laughter with reflective prompts and body-based awareness. Expect supportive group games designed to loosen perfectionism, build connection, and spark spontaneous creativity in a retreat-like setting.
Sacred, play-forward improv exercises that blend laughter with reflective prompts and body-based awareness. Expect supportive group games designed to loosen perfectionism, build connection, and spark spontaneous creativity in a retreat-like setting.
Sacred, play-forward improv exercises that blend laughter with reflective prompts and body-based awareness. Expect supportive group games designed to loosen perfectionism, build connection, and spark spontaneous creativity in a retreat-like setting.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Immersive sound bath meditation with resonant Himalayan singing bowls and sustained overtones to calm the nervous system. A quiet, restorative afternoon centered on breath, body awareness, and deep relaxation.
Immersive sound bath meditation with resonant Himalayan singing bowls and sustained overtones to calm the nervous system. A quiet, restorative afternoon centered on breath, body awareness, and deep relaxation.
Immersive sound bath meditation with resonant Himalayan singing bowls and sustained overtones to calm the nervous system. A quiet, restorative afternoon centered on breath, body awareness, and deep relaxation.
Barefoot, freeform ecstatic dance set to an uplifting DJ mix, inviting somatic release and playful connection in a spacious school gym. A community-centered midday wave with a wellness focus and come as you are vibe.
Barefoot, freeform ecstatic dance set to an uplifting DJ mix, inviting somatic release and playful connection in a spacious school gym. A community-centered midday wave with a wellness focus and come as you are vibe.
Barefoot, freeform ecstatic dance set to an uplifting DJ mix, inviting somatic release and playful connection in a spacious school gym. A community-centered midday wave with a wellness focus and come as you are vibe.
An evening of hands-on crafting paired with summer solstice ritual in a calm yoga studio setting. Expect intention setting and reflective, seasonal practices designed for grounding, renewal, and community connection.
An evening of hands-on crafting paired with summer solstice ritual in a calm yoga studio setting. Expect intention setting and reflective, seasonal practices designed for grounding, renewal, and community connection.
An evening of hands-on crafting paired with summer solstice ritual in a calm yoga studio setting. Expect intention setting and reflective, seasonal practices designed for grounding, renewal, and community connection.
Hands-on community drumming lesson led by Larry McDowell, focusing on rhythm fundamentals and group timing. A free, beginner-friendly class geared toward learning basic beats in a welcoming, social setting.
Hands-on community drumming lesson led by Larry McDowell, focusing on rhythm fundamentals and group timing. A free, beginner-friendly class geared toward learning basic beats in a welcoming, social setting.
Hands-on community drumming lesson led by Larry McDowell, focusing on rhythm fundamentals and group timing. A free, beginner-friendly class geared toward learning basic beats in a welcoming, social setting.
Beginner wire-wrapping instruction focused on simple one-wire techniques for making wearable jewelry. Expect a hands-on studio workshop with step-by-step guidance as you shape, coil, and finish a first piece.
Beginner wire-wrapping instruction focused on simple one-wire techniques for making wearable jewelry. Expect a hands-on studio workshop with step-by-step guidance as you shape, coil, and finish a first piece.
Beginner wire-wrapping instruction focused on simple one-wire techniques for making wearable jewelry. Expect a hands-on studio workshop with step-by-step guidance as you shape, coil, and finish a first piece.
Practice tai chi fan techniques through the Flying Rainbow Single Fan and Double Fan forms, with partner drills that demonstrate practical martial applications of the fans as weapons. Class fans are provided if you don’t have your own.
Practice tai chi fan techniques through the Flying Rainbow Single Fan and Double Fan forms, with partner drills that demonstrate practical martial applications of the fans as weapons. Class fans are provided if you don’t have your own.
Practice tai chi fan techniques through the Flying Rainbow Single Fan and Double Fan forms, with partner drills that demonstrate practical martial applications of the fans as weapons. Class fans are provided if you don’t have your own.
Drop in ballroom lesson followed by two hours of social dancing, with the featured style rotating monthly (waltz, etc.). A welcoming community center night geared toward newcomers and regulars who want practice time and partner dancing.
Drop in ballroom lesson followed by two hours of social dancing, with the featured style rotating monthly (waltz, etc.). A welcoming community center night geared toward newcomers and regulars who want practice time and partner dancing.
Drop in ballroom lesson followed by two hours of social dancing, with the featured style rotating monthly (waltz, etc.). A welcoming community center night geared toward newcomers and regulars who want practice time and partner dancing.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.