Turns Workshop with Heather Powers, an ADK-RAQS event
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
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Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
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Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
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Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
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Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
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Sensory based movement blending martial arts, contemporary dance, and somatic healing set to soul stirring music; barefoot practice emphasizes body, mind, emotion, and spirit connection for all levels in a welcoming studio.
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Short Flying Rainbow Single and Double Fan forms taught with partner work demonstrating martial applications; fans provided for fluid defensive weapon techniques, precise form transitions, and hands-on partner drills suitable for all levels.
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Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
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Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.