Tuesday & Thursday Morning Yoga online
Beginner friendly morning yoga flows on the lakeside at Beaver Lake, designed to set your day with calm intention and grounded movement. Donation based class with an online Zoom option to support local community offerings.
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Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
Stretch and flow through a relaxed outdoor yoga practice in a community farm market setting. Bring a mat for an accessible afternoon session focused on movement and fresh air.
Stretch and flow through a relaxed outdoor yoga practice in a community farm market setting. Bring a mat for an accessible afternoon session focused on movement and fresh air.
Stretch and flow through a relaxed outdoor yoga practice in a community farm market setting. Bring a mat for an accessible afternoon session focused on movement and fresh air.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class. Sessions move between an outdoor amphitheater and an indoor room by season.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class. Sessions move between an outdoor amphitheater and an indoor room by season.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class. Sessions move between an outdoor amphitheater and an indoor room by season.
Mountaintop yoga in crisp Blue Ridge air blends flowing asana, grounding breathwork, and a vortex-inspired intention practice. A micro retreat vibe with quiet nature immersion and space to reset your body and mind.
Mountaintop yoga in crisp Blue Ridge air blends flowing asana, grounding breathwork, and a vortex-inspired intention practice. A micro retreat vibe with quiet nature immersion and space to reset your body and mind.
Mountaintop yoga in crisp Blue Ridge air blends flowing asana, grounding breathwork, and a vortex-inspired intention practice. A micro retreat vibe with quiet nature immersion and space to reset your body and mind.
An all-levels yoga practice for men welcomes beginners and experienced participants to move in shorts, leggings, tanks, or shirtless; message the organizer for the temporary Candler location’s address.
An all-levels yoga practice for men welcomes beginners and experienced participants to move in shorts, leggings, tanks, or shirtless; message the organizer for the temporary Candler location’s address.
An all-levels yoga practice for men welcomes beginners and experienced participants to move in shorts, leggings, tanks, or shirtless; message the organizer for the temporary Candler location’s address.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
Slow, beginner friendly gentle flow pairs intentional movement with connected breath, with plenty of props and modifications. The hour closes with mindful meditation and healing sounds from world instruments for deep relaxation and reset.
Slow, beginner friendly gentle flow pairs intentional movement with connected breath, with plenty of props and modifications. The hour closes with mindful meditation and healing sounds from world instruments for deep relaxation and reset.
Slow, beginner friendly gentle flow pairs intentional movement with connected breath, with plenty of props and modifications. The hour closes with mindful meditation and healing sounds from world instruments for deep relaxation and reset.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Sunset yoga flow on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and grounding movement with expansive ridge views. A short micro retreat vibe focused on nervous system reset and nature immersion.
Sunset yoga flow on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and grounding movement with expansive ridge views. A short micro retreat vibe focused on nervous system reset and nature immersion.
Sunset yoga flow on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and grounding movement with expansive ridge views. A short micro retreat vibe focused on nervous system reset and nature immersion.
Gentle morning movement in an adaptive recreation program designed for adults with disabilities. This free, inclusive activity supports accessible physical activity and community connection.
Gentle morning movement in an adaptive recreation program designed for adults with disabilities. This free, inclusive activity supports accessible physical activity and community connection.
Gentle morning movement in an adaptive recreation program designed for adults with disabilities. This free, inclusive activity supports accessible physical activity and community connection.
A half-day yoga micro retreat set beside a rushing waterfall in Old Fort, blending breathwork and flowing movement with cool mountain air and forest soundscape. Ideal for all levels seeking a refreshing nature reset and deep relaxation.
A half-day yoga micro retreat set beside a rushing waterfall in Old Fort, blending breathwork and flowing movement with cool mountain air and forest soundscape. Ideal for all levels seeking a refreshing nature reset and deep relaxation.
A half-day yoga micro retreat set beside a rushing waterfall in Old Fort, blending breathwork and flowing movement with cool mountain air and forest soundscape. Ideal for all levels seeking a refreshing nature reset and deep relaxation.
A guided Bearwallow Mountain hike culminating in a mountaintop yoga flow with expansive Blue Ridge views. Expect a slow, grounding pace focused on unplugging, breath, and nature-based restoration.
A guided Bearwallow Mountain hike culminating in a mountaintop yoga flow with expansive Blue Ridge views. Expect a slow, grounding pace focused on unplugging, breath, and nature-based restoration.
A guided Bearwallow Mountain hike culminating in a mountaintop yoga flow with expansive Blue Ridge views. Expect a slow, grounding pace focused on unplugging, breath, and nature-based restoration.
Medium-paced 75-minute Vinyasa flow on a serene 800-square-foot deck overlooking grazing horses and sweeping Western North Carolina mountain views. Expect mindful breath-led sequencing that strengthens muscles and fascia, with a cozy barn backup if weather turns.
Medium-paced 75-minute Vinyasa flow on a serene 800-square-foot deck overlooking grazing horses and sweeping Western North Carolina mountain views. Expect mindful breath-led sequencing that strengthens muscles and fascia, with a cozy barn backup if weather turns.
Medium-paced 75-minute Vinyasa flow on a serene 800-square-foot deck overlooking grazing horses and sweeping Western North Carolina mountain views. Expect mindful breath-led sequencing that strengthens muscles and fascia, with a cozy barn backup if weather turns.
A relaxed evening stroll through the Beaver Lake Bird Sanctuary boardwalk loop, then a two mile walk around the lake trail. Rain or shine meetup geared toward a calm, low pressure social pace, weather permitting (no lightning).
A relaxed evening stroll through the Beaver Lake Bird Sanctuary boardwalk loop, then a two mile walk around the lake trail. Rain or shine meetup geared toward a calm, low pressure social pace, weather permitting (no lightning).
A relaxed evening stroll through the Beaver Lake Bird Sanctuary boardwalk loop, then a two mile walk around the lake trail. Rain or shine meetup geared toward a calm, low pressure social pace, weather permitting (no lightning).
A free online evening meditation space designed for moms to build a steady practice and press pause on hectic schedules. Expect guided calming techniques, supportive check-ins, and shared experiences focused on balance, self-care, and family ripple effects.
A free online evening meditation space designed for moms to build a steady practice and press pause on hectic schedules. Expect guided calming techniques, supportive check-ins, and shared experiences focused on balance, self-care, and family ripple effects.
A free online evening meditation space designed for moms to build a steady practice and press pause on hectic schedules. Expect guided calming techniques, supportive check-ins, and shared experiences focused on balance, self-care, and family ripple effects.
A yoga micro retreat pairing mindful movement with a scenic waterfall setting near Zirconia. Expect a nature-immersive reset that blends gentle flow, fresh mountain air, and unhurried time outdoors.
A yoga micro retreat pairing mindful movement with a scenic waterfall setting near Zirconia. Expect a nature-immersive reset that blends gentle flow, fresh mountain air, and unhurried time outdoors.
A yoga micro retreat pairing mindful movement with a scenic waterfall setting near Zirconia. Expect a nature-immersive reset that blends gentle flow, fresh mountain air, and unhurried time outdoors.
A gentle outdoor yoga flow paired with resonant singing bowl tones in a peaceful farm setting. Practice at sunset alongside rescued horses for a slow, grounding summer evening in nature and live sound healing.
A gentle outdoor yoga flow paired with resonant singing bowl tones in a peaceful farm setting. Practice at sunset alongside rescued horses for a slow, grounding summer evening in nature and live sound healing.
A gentle outdoor yoga flow paired with resonant singing bowl tones in a peaceful farm setting. Practice at sunset alongside rescued horses for a slow, grounding summer evening in nature and live sound healing.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.