
The Men's Nest
Small group men's circle blending guided sharing and compassionate listening to strengthen social health, cultivate emotional resilience, and practice giving and receiving authentic support in a peer-led healing container.
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Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.

Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.
Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.

Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.

Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.
Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.
Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.

Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.
Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.

Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.

Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.
Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.

Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.

Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.
Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Peer-led Buddhist recovery meetings combining Dharma study, guided mindfulness practices, and mutual-support discussion for people addressing any addictive tendencies; held at Urban Dharma to foster empowerment, accountability, and compassionate sobriety.

Peer-led Buddhist recovery meetings combining Dharma study, guided mindfulness practices, and mutual-support discussion for people addressing any addictive tendencies; held at Urban Dharma to foster empowerment, accountability, and compassionate sobriety.
Peer-led Buddhist recovery meetings combining Dharma study, guided mindfulness practices, and mutual-support discussion for people addressing any addictive tendencies; held at Urban Dharma to foster empowerment, accountability, and compassionate sobriety.

Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.

Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.

Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.

Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.
Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.

Peer-led weekly support circle for people living with depression, bipolar disorder, and related mental health challenges, offering mutual support, coping strategies, and community connection in a welcoming church meeting room.

Peer-led weekly support circle for people living with depression, bipolar disorder, and related mental health challenges, offering mutual support, coping strategies, and community connection in a welcoming church meeting room.
Peer-led weekly support circle for people living with depression, bipolar disorder, and related mental health challenges, offering mutual support, coping strategies, and community connection in a welcoming church meeting room.
Gentle peer-led online circle for LGBTQ+ participants navigating religious trauma, spiritual abuse, and faith deconstruction, emphasizing confidential check-ins, shared storytelling, and mutual validation in an affirming traveler-led healing space.
Gentle peer-led online circle for LGBTQ+ participants navigating religious trauma, spiritual abuse, and faith deconstruction, emphasizing confidential check-ins, shared storytelling, and mutual validation in an affirming traveler-led healing space.
Gentle peer-led online circle for LGBTQ+ participants navigating religious trauma, spiritual abuse, and faith deconstruction, emphasizing confidential check-ins, shared storytelling, and mutual validation in an affirming traveler-led healing space.