
The Men's Nest
Small group men's circle blending guided sharing and compassionate listening to strengthen social health, cultivate emotional resilience, and practice giving and receiving authentic support in a peer-led healing container.
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Deep sharing men's circle focused on cultivating compassion, strengthening social health, and practicing giving and receiving authentic peer support in a guided, confidential group setting.

Deep sharing men's circle focused on cultivating compassion, strengthening social health, and practicing giving and receiving authentic peer support in a guided, confidential group setting.
Deep sharing men's circle focused on cultivating compassion, strengthening social health, and practicing giving and receiving authentic peer support in a guided, confidential group setting.

Reflective men's council circle focused on guided sharing, grounding practices, and community building at WellSpring Wellness Center. Participants gather for embodied listening, accountability, and emotional reflection in a supportive evening setting.

Reflective men's council circle focused on guided sharing, grounding practices, and community building at WellSpring Wellness Center. Participants gather for embodied listening, accountability, and emotional reflection in a supportive evening setting.
Reflective men's council circle focused on guided sharing, grounding practices, and community building at WellSpring Wellness Center. Participants gather for embodied listening, accountability, and emotional reflection in a supportive evening setting.

Confidential, respectful council for conscious men to slow down and practice presence practices, guided reflection, deep listening, and open sharing; participants strengthen self-awareness, emotional resilience, and peer support for navigating life challenges.

Confidential, respectful council for conscious men to slow down and practice presence practices, guided reflection, deep listening, and open sharing; participants strengthen self-awareness, emotional resilience, and peer support for navigating life challenges.
Confidential, respectful council for conscious men to slow down and practice presence practices, guided reflection, deep listening, and open sharing; participants strengthen self-awareness, emotional resilience, and peer support for navigating life challenges.

Interactive in-person men's workshop tackling fear of conflict, the need to be liked, and 'nice guy' patterns to teach concrete boundary-setting skills, confidence building, and respectful leadership for healthier relationships.

Interactive in-person men's workshop tackling fear of conflict, the need to be liked, and 'nice guy' patterns to teach concrete boundary-setting skills, confidence building, and respectful leadership for healthier relationships.
Interactive in-person men's workshop tackling fear of conflict, the need to be liked, and 'nice guy' patterns to teach concrete boundary-setting skills, confidence building, and respectful leadership for healthier relationships.

Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).

Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).

Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.

Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Confidential, peer-led online circle for LGBTQ+ individuals to share stories, practice coping strategies, and receive identity-affirming listening from Rise Above Community facilitators in a calm, trauma-aware virtual space.

Confidential, peer-led online circle for LGBTQ+ individuals to share stories, practice coping strategies, and receive identity-affirming listening from Rise Above Community facilitators in a calm, trauma-aware virtual space.
Confidential, peer-led online circle for LGBTQ+ individuals to share stories, practice coping strategies, and receive identity-affirming listening from Rise Above Community facilitators in a calm, trauma-aware virtual space.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Peer led gatherings drawing on traditional Buddhist dharma teachings to support recovery from addictive tendencies through shared reflection, mutual support, and empowerment, fostering ongoing community connection at Urban Dharma.

Peer led gatherings drawing on traditional Buddhist dharma teachings to support recovery from addictive tendencies through shared reflection, mutual support, and empowerment, fostering ongoing community connection at Urban Dharma.
Peer led gatherings drawing on traditional Buddhist dharma teachings to support recovery from addictive tendencies through shared reflection, mutual support, and empowerment, fostering ongoing community connection at Urban Dharma.

Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.

Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.