The Art of Yoga | Summer-Fall Series 2026
Blend gentle yoga and mindful movement with guided close looking at current art exhibitions in serene museum spaces. Stay afterward for complimentary tea and relaxed conversation.
Similar Events
Slow Art Tour
MoreUnhurried close looking at artworks creates space for relaxation, reflection, and connection. A volunteer educator guides this mindful museum experience, inviting visitors to notice details at their own pace.
Unhurried close looking at artworks creates space for relaxation, reflection, and connection. A volunteer educator guides this mindful museum experience, inviting visitors to notice details at their own pace.
Unhurried close looking at artworks creates space for relaxation, reflection, and connection. A volunteer educator guides this mindful museum experience, inviting visitors to notice details at their own pace.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Gentle Qigong movement flows into a restorative sound bath of singing bowls, gongs, and chimes, followed by guided deep rest and a calming tea reception.
Gentle Qigong movement flows into a restorative sound bath of singing bowls, gongs, and chimes, followed by guided deep rest and a calming tea reception.
Gentle Qigong movement flows into a restorative sound bath of singing bowls, gongs, and chimes, followed by guided deep rest and a calming tea reception.
The Art of Paper
MorePaper takes center stage through curated works that highlight folding, cutting, layering, and mixed media approaches. Wander museum galleries for a close-up look at texture, craft, and contemporary design-driven experimentation.
Paper takes center stage through curated works that highlight folding, cutting, layering, and mixed media approaches. Wander museum galleries for a close-up look at texture, craft, and contemporary design-driven experimentation.
Paper takes center stage through curated works that highlight folding, cutting, layering, and mixed media approaches. Wander museum galleries for a close-up look at texture, craft, and contemporary design-driven experimentation.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Gentle, accessible yoga creates a welcoming space for people navigating cancer diagnosis, treatment, and recovery. No experience is needed, and chairs are available for supported practice.
Gentle, accessible yoga creates a welcoming space for people navigating cancer diagnosis, treatment, and recovery. No experience is needed, and chairs are available for supported practice.
Gentle, accessible yoga creates a welcoming space for people navigating cancer diagnosis, treatment, and recovery. No experience is needed, and chairs are available for supported practice.
Explore a current featured exhibition through an interactive guided gallery tour led by volunteer educators or Museum staff, with opportunities to engage closely with the artwork and its context.
Explore a current featured exhibition through an interactive guided gallery tour led by volunteer educators or Museum staff, with opportunities to engage closely with the artwork and its context.
Explore a current featured exhibition through an interactive guided gallery tour led by volunteer educators or Museum staff, with opportunities to engage closely with the artwork and its context.
Explore grounding Ayurveda and yoga practices for supporting digestion, maintaining nourishing routines, and staying connected to yourself amid holiday travel, gatherings, and seasonal busyness.
Explore grounding Ayurveda and yoga practices for supporting digestion, maintaining nourishing routines, and staying connected to yourself amid holiday travel, gatherings, and seasonal busyness.
Explore grounding Ayurveda and yoga practices for supporting digestion, maintaining nourishing routines, and staying connected to yourself amid holiday travel, gatherings, and seasonal busyness.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Slow down with a peaceful forest bathing practice among the Arboretum’s gardens and wooded grounds, using mindful sensory awareness to reconnect with nature and enjoy a restorative afternoon outdoors.
Slow down with a peaceful forest bathing practice among the Arboretum’s gardens and wooded grounds, using mindful sensory awareness to reconnect with nature and enjoy a restorative afternoon outdoors.
Slow down with a peaceful forest bathing practice among the Arboretum’s gardens and wooded grounds, using mindful sensory awareness to reconnect with nature and enjoy a restorative afternoon outdoors.
Movement, mantras, music, and meditation spark a mindful collage-making practice centered on gratitude and positive reflection. Create personal artwork, journal, and connect through shared creative expression.
Movement, mantras, music, and meditation spark a mindful collage-making practice centered on gratitude and positive reflection. Create personal artwork, journal, and connect through shared creative expression.
Movement, mantras, music, and meditation spark a mindful collage-making practice centered on gratitude and positive reflection. Create personal artwork, journal, and connect through shared creative expression.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Gentle, alignment-focused yoga practice designed to support whole-body health through mindful movement and breathwork. A calm studio setting in Black Mountain emphasizes stress reduction, mobility, and sustainable habits for everyday wellbeing.
Gentle, alignment-focused yoga practice designed to support whole-body health through mindful movement and breathwork. A calm studio setting in Black Mountain emphasizes stress reduction, mobility, and sustainable habits for everyday wellbeing.
Gentle, alignment-focused yoga practice designed to support whole-body health through mindful movement and breathwork. A calm studio setting in Black Mountain emphasizes stress reduction, mobility, and sustainable habits for everyday wellbeing.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
A Yoga Alliance certified 200 hour training running August 2026 through April 2027, blending anatomy and alignment with philosophy and teaching practice. Small group mentorship supports building a personal practice and authentic teaching voice rooted in body trust and inner knowing.
A Yoga Alliance certified 200 hour training running August 2026 through April 2027, blending anatomy and alignment with philosophy and teaching practice. Small group mentorship supports building a personal practice and authentic teaching voice rooted in body trust and inner knowing.
A Yoga Alliance certified 200 hour training running August 2026 through April 2027, blending anatomy and alignment with philosophy and teaching practice. Small group mentorship supports building a personal practice and authentic teaching voice rooted in body trust and inner knowing.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.
Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.
Nature-immersed micro retreat blending restorative yoga with a refreshing waterfall hike in Zirconia. Expect mindful movement, deep breathing, and unhurried time outdoors designed to reset your body and nervous system.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.