Synthesizer Sound Bath with LOGOS
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
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Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Beginner Argentine tango fundamentals taught in a structured six week lesson series with progressive weekly instruction. No partner needed, with a welcoming studio vibe focused on connection, posture, and lead follow technique.
Beginner Argentine tango fundamentals taught in a structured six week lesson series with progressive weekly instruction. No partner needed, with a welcoming studio vibe focused on connection, posture, and lead follow technique.
Beginner Argentine tango fundamentals taught in a structured six week lesson series with progressive weekly instruction. No partner needed, with a welcoming studio vibe focused on connection, posture, and lead follow technique.
Hands-on community drumming lesson centered on rhythm, timing, and group groove in a welcoming, supportive setting. Expect accessible techniques, call-and-response patterns, and collaborative percussion for beginners through experienced players.
Hands-on community drumming lesson centered on rhythm, timing, and group groove in a welcoming, supportive setting. Expect accessible techniques, call-and-response patterns, and collaborative percussion for beginners through experienced players.
Hands-on community drumming lesson centered on rhythm, timing, and group groove in a welcoming, supportive setting. Expect accessible techniques, call-and-response patterns, and collaborative percussion for beginners through experienced players.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Free-form ecstatic dance session blending wave-like rhythms and a live DJ set into a sweaty, barefoot movement meditation. Expect a welcoming, all-levels, substance-free vibe focused on somatic release and community connection.
Free-form ecstatic dance session blending wave-like rhythms and a live DJ set into a sweaty, barefoot movement meditation. Expect a welcoming, all-levels, substance-free vibe focused on somatic release and community connection.
Free-form ecstatic dance session blending wave-like rhythms and a live DJ set into a sweaty, barefoot movement meditation. Expect a welcoming, all-levels, substance-free vibe focused on somatic release and community connection.
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
A therapeutic yoga session centered on alignment, breathwork, and gentle strength to support long-term mobility and whole-body health. Expect a calm, restorative pace in an intimate studio setting suited to beginners and seasoned practitioners.
A therapeutic yoga session centered on alignment, breathwork, and gentle strength to support long-term mobility and whole-body health. Expect a calm, restorative pace in an intimate studio setting suited to beginners and seasoned practitioners.
A therapeutic yoga session centered on alignment, breathwork, and gentle strength to support long-term mobility and whole-body health. Expect a calm, restorative pace in an intimate studio setting suited to beginners and seasoned practitioners.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
A casual tarot-focused hangout centered on intuitive practice and shared readings in a cozy community setting. Expect deck talk, spreads, and supportive conversation that works for both curious beginners and regular readers.
A casual tarot-focused hangout centered on intuitive practice and shared readings in a cozy community setting. Expect deck talk, spreads, and supportive conversation that works for both curious beginners and regular readers.
A casual tarot-focused hangout centered on intuitive practice and shared readings in a cozy community setting. Expect deck talk, spreads, and supportive conversation that works for both curious beginners and regular readers.
A late-night ecstatic dance wave built around freeform, barefoot-friendly movement and a pulsing DJ journey. Expect a cathartic arc of beats and breath-led embodiment designed for stress release, connection, and feel-good flow.
A late-night ecstatic dance wave built around freeform, barefoot-friendly movement and a pulsing DJ journey. Expect a cathartic arc of beats and breath-led embodiment designed for stress release, connection, and feel-good flow.
A late-night ecstatic dance wave built around freeform, barefoot-friendly movement and a pulsing DJ journey. Expect a cathartic arc of beats and breath-led embodiment designed for stress release, connection, and feel-good flow.
Hands-on tarot basics in a cozy cat lounge, with a quick history lesson and practical one and three card pulls for daily guidance. Playful witchy atmosphere includes “resident panthers” as feline familiars and purr powered company.
Hands-on tarot basics in a cozy cat lounge, with a quick history lesson and practical one and three card pulls for daily guidance. Playful witchy atmosphere includes “resident panthers” as feline familiars and purr powered company.
Hands-on tarot basics in a cozy cat lounge, with a quick history lesson and practical one and three card pulls for daily guidance. Playful witchy atmosphere includes “resident panthers” as feline familiars and purr powered company.
Candlelit kirtan-style chanting and a participatory song circle with call-and-response melodies and simple harmonies. A late-night gathering centered on devotional music, breath, and communal uplift.
Candlelit kirtan-style chanting and a participatory song circle with call-and-response melodies and simple harmonies. A late-night gathering centered on devotional music, breath, and communal uplift.
Candlelit kirtan-style chanting and a participatory song circle with call-and-response melodies and simple harmonies. A late-night gathering centered on devotional music, breath, and communal uplift.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
Regency-era English country dancing with a Jane Austen vibe, taught step by step and then called in real time by experienced dance leaders. A welcoming community social dance with partner sets and gentle instruction.
Regency-era English country dancing with a Jane Austen vibe, taught step by step and then called in real time by experienced dance leaders. A welcoming community social dance with partner sets and gentle instruction.
Regency-era English country dancing with a Jane Austen vibe, taught step by step and then called in real time by experienced dance leaders. A welcoming community social dance with partner sets and gentle instruction.